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Get the knowledge Index

Going plastic free means you need to know so much more about the basic stuff that you use, what it is, where is it from and even some chemistry – urk!

So here are links to  information about science, green issues and other related subjects that impact on the plastic debate. Plus a look at the alternative products being touted and thoughts on how better they actually are.

You can find them listed below. They have also been filed under the following headings.

Definitions   Plastic related terms you will come across in your quest to be plastic-free and understand synthetic polymers

More Information On what is a chemical? Is all alcohol the same? The difference between antiseptics and disinfectants? All explained here….

About The Alternatives – discussing alternative products to the now standard plasticfare including the raw materials needed to make your own plastic free products

The Rest – general greenery and chitchattery

N.B.
I have no wish to add to the massive amounts of misinformation out there. Please note I am no chemist, I know nothing of the sciences. Much of the information here has been gleaned from the unreliable Google Mines and filtered through my total ignorance. I think it’s correct. If It’s not please do tell me.

There is a new machine on the market that can create 3d components out of plastic without the need for ...
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Is a persistent, bioaccumulative and toxic chemical - ie one that lasts a long time, accumulates in the food chain ...
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You go to the supermarket clutching your cotton reusable produce bag to buy some apples Immediate eco dilemma. Can't buy ...
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So most plastics are made from oil and most plastics do not biodegrade. See how and why here... But what ...
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Bioplastics or organic plastics are derived from renewable sources such as starch, vegetable oil and even chicken feathers. Some plant ...
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Bisphenol A or BPA is it is known to its chums is used in some thermal paper products such as till receipts. the ...
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Wire Wool Steel wool consists of fine strands of steel which looks a bit like wool. It can be used ...
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Quick Introduction Cellophane is made from cellulose It is biodegradable However the way it is made results in a lot ...
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Plants and animals are organic everything else is inorganic Inorganic things are made from chemicals. Chemicals are also found in organic ...
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Plastic was the name given to early synthetic products such as cellophane,  that were derived from cellulose. These plastics  were biodegradable ...
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Disposing Of Biodegradable Waste Composting accelerates the natural process of biodegrading or rotting down organic waste material into a rich ...
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So most plastics are made from oil and most plastics do not biodegrade. See how and why here… And yet you ...
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Traditional plastics do not biodegrade. Of course plastic breaks, tears and cracks. It weathers and sunlight makes it brittle, It falls ...
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The chemical name for dioxin is: 2,3,7,8- tetrachlorodibenzo para dioxin (TCDD). The name "dioxins" is often used for the family of ...
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So I used to do a monthly newsletter documenting each my plastic fails and successes.  But since but since the ...
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Copied from the The EU list of potential endocrine disruptors The EU strategy for endocrine disruptors includes the task of ...
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A few quotes on the endocrine system....... "Although we rarely think about them, the glands of the endocrine system and ...
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To understand plastic you need a lot of time and a good working knowledge of chemistry at the very least ...
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Ethane is a chemical compound in the form of a colorless, odorless gas . It is one of the by ...
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Index Natural fibres for rope, string, sacking, industrial uses, delicate fabrics and yarn HERE Synthetic fibres Read more HERE Regenerated ...
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Hydrocarbon is a molecule that only contains hydrogen and carbon atoms, joined together by covalent bonds. Remember that a covalent bond is ...
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Last week our U.K. tour took us through Bury St Edmunds which pleased me more than I can say. Why the ...
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Back in the U.K and it seems everyone has gone vegan. But not only have they given up any kind ...
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Methane is a short-lived climate pollutant with significant climate warming potential. Methane gas, or biogas, is released  when organic material ...
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Micro plastics are microscopic or very small pieces of plastic that can be found in soil, water even in the ...
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We are going to start right at the beginning – before plastic there were polymers - before polymers it was ...
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Crude oil is a mixture of different hydrocarbons each with a different boiling point. These substances are separated from each other ...
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Nylon is often associated with the fabric of the same name but can be used to make all manner of ...
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Don't throw those sweet wrappers away you may need them to run your car. They can be turned into oil ...
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Polyethylene terephthalat frequently shortened to PET or PETE and was formerly called PETP or PET-P. It is an ethane derived plastic ...
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While I was in Malaysia I got to see some orangutangs. Most of them were in the rehabilitation center which ...
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Perfluorochemicals (PFCs) are a family of man-made chemicals. They have been around since the 1950s. They include perfluorooctane sulfonate (PFOS; ...
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I was under the impression that pops was some kind of horrid Yorkshire dish involving hot milk and bits of ...
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are used as a plasticiser  used to make a material like PVC softer and more flexible. But they are also ...
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Plastic codes are the numbers you find on the base of your shampoo bottle and the like. They  identify the type ...
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Quick links List Of Links Quick Plastic Facts List Of Plastics  – the most common types of plastics, what they are used ...
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are man-made organic chemicals; They are added to plastic,to make it flexible, resilient and easier to handle: They include endocrine disrupting ...
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Plastics can be made in a variety of ways from a variety of materials; shale gas, oil, plants even chicken feathers ...
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Polychlorinated biphenyls (PCBs) are a group of manmade chemicals. They are oily liquids or solids, clear to yellow in color, ...
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is the most common plastic. the annual global production of polythene is approximately 80 million tonnes. it is an ethane derived ...
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There are some truly biodegradable and compostable bioplastics. Biodegradable products break down through a naturally occurring microorganism into simple, stable compounds ...
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Polymers A monomer is a molecule that can join with other molecules to form a chain of molecules. A chain of monomers (or ...
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Polypropylene (PP) plastic code 5 It is the second most important plastic after polyethylene. It is a thermoplastic polymer that is rugged ...
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Polystyrene is used to make coffee cups soup bowls and salad boxes foam egg cartons; produce & meat trays disposable utensils packing ...
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Polyurethane is a general term used for a class of polymers derived from the condensation of polyisocyanates and polyalcohols. Polyeurothenes ...
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When I was young and innocent, I knew nothing of polytetrafluoroethylene (PTFE). Well, it's not the kind of thing a ...
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 A white brittle plastic until you add plasticisers the most common being phthalates then it becomes soft and flexible. PVC is ...
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This post is an introduction to recycling and reusing plastic non-biodegradable plastic at end of life. (also see Plastic Lifespan and ...
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There are two major categories of rubber; natural and synthetic. The most popular compounds are; Natural RubberVulcanised RubberSynthetic History Thousands of ...
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Plastic? Rubber? Just plain weird? Used for everything  from ice-cube trays to adult toys to cake tins it certainly gets ...
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Got all giddy when I read that Oxford Council were banning plastic takeaway packaging..... only to be disappointed. Very disappointed! ...
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Plastics are divided into thermoplastics and thermoset plastics. Thermoplastics can be heated and shaped many times. Thermoplastics pellets soften when heated ...
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It would be lovely to replace all that plastic with natural products but could we really do that?.. well only ...
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Dotted around the world are  5 great trash vortexes. They are right out there in the middle of the sea and they ...
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There was some information about junk mail here but it  has been merged with another post here. Talking of mail, ...
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This infographic is from reddit  and I have no idea if it is true or not! But there is no ...
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Latest Research

 

Recycling & Reusing Plastic – an introduction

This post is an introduction to recycling and reusing plastic non-biodegradable plastic at end of life. (also see Plastic Lifespan and Disposing Of Plastic ).

They include
Recycling
Transformation
Reuse

Recycling, Transforming & Reusing Plastic

Introduction.

What does recycling mean? Seems a simple enough question but I have seen the term recycled plastic used for everything from the mechanical melting down of waste plastic  to make a new products, to crafting lampshades out of milk bottles. Rather more controversially, it is also used to describe the process of burning plastic trash in waste incinerators and using the heat to produce electricity. The argument being that the plastic trash is recycled as electricity.

In the USA, Recycling is defined as “Using waste as material to manufacture a new product. Recycling involves altering the physical form of an object or material and making a new object from the altered material.”

Burning is called Transformation, which “refers to incineration, pyrolysis, distillation, or biological conversion other than composting.” They are very different things.” As quoted from Treehugger
You  can add to that
Reuse – when the original product is reused in a different way.
Recrafted or upcycling is the cottage industry version of the above.

N.B. Let’s be clear about this recycling is just a more responsible form of waste management. That stuff in your recycle bin is still rubbish and has to be dealt with the attendant environmental and financial costs. While recycling may offset these costs it is still expensive. Moreover recycling does not address the main issue of misusing plastic and stupidly using it to make one use throwaway items. The best waste is no waste.

Recycling Plastic

Resin identification code 2 ♴ for high density...

Recycling is altering the physical form of an object or material and making a new object from the altered material.

There are many different types of plastic. It is important to know what they are when recycling.  Most plastics are marked with a plastic code  or a number identifying the type of plastic. This information is used by recyclers.
Mechanical Recycling – very simply, consists of melting down the old plastic and using it to make new products.

Chemical recycling where plastics are actually dissolved back into their original chemical components. These are then cleaned up and reused to make new plastics 

Recycling in the U.K.

Recycled Plastic Products can be found here 5.21 Recycled Plastic Products

Transformation 

Plastic to Energy 5.4 plastic To energy

Reuse & Recrafting Waste Plastic

Reuse when the original product is reused in a different way. Like shredding trainers down into playing field surfacing. Find some great ideas over here 5.4 Plastic trash reused

Recrafted or upcycling is the cottage industry version of the above. Have a look at what these talented folk have done over in the arty crafty part of this blog   2.2 Plastic Crafts and check out my PINTEREST board. Lovely but by no means the answer.

Recycling is greenwashing ?

The focus of this blog is the plastic rubbish created by our addiction to disposable products. As a result I sometimes sound dismissive of recycling. While it certainly has a role to play, and is better then the alternative ways of disposing of plastic, it IS NOT solution for overconsumption of plastic. Recycling does not address the main issue of misusing plastic and stupidly using it to make one use throwaway items. Just because a product can be recycled (or upcycled), is no reason to create plastic rubbish.

Recycling and Reusing waste plastic – a discussion

The best response to plastic trash is to  REFUSE IT and find a compostable alternative.

All recycled plastic posts

Kedel Recycled Plastics

The Problems Presented By Plastic Misuse & How To Combat Them  Today plastics dominate our lives. We use a shocking ...
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Recycled Plastic Lumber

Plastic lumber is often the end product of the plastics (mechanical) recycling chain. Which may go as follows Virgin PET ...
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Swimwear Recycled

Well my Decathlon, unsustainable boy shorts have finally fallen apart and it is time to source some new, more ethical ...
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Whats that dot mean?

The Green Dot is a symbol used on packaging in many European countries. It looks like a recycling logo but ...
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Chemical Recycling

Chemical Recycling Another way to recycle plastics, is chemically. Here plastics are actually dissolved back into their original chemical components. These ...
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boat powered by rubbish

Ocean Ambassadors Mr Midwood and Take Three, Tim Silverwood sailed into town in a boat powered by trash. "We put solid ...
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Recycling & Reusing Plastic – an introduction

This post is an introduction to recycling and reusing plastic non-biodegradable plastic at end of life. (also see Plastic Lifespan and ...
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Gasification

Gasification heats the waste with little or no oxygen in order to produce a chemical reaction. The waste does not ...
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Incineration

Incineration is to dispose of waste materials by burning them. The end results are heat, ash and gases. High-temperature waste treatment systems ...
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Carpets

"The chemicals used in the manufacturing of carpet, interior furnishings and building materials may release volatile organic compounds (VOCs) through ...
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Recycle your own plastic…

Just read this article in Recycle Reminders  about Dutch designer Dave Hakkens. He has just gone and made himself a plastic ...
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Recycling… a post code lottery

I knew that council recycling provision and services varied across the UK but while I have been abroad, it seems ...
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Which plastics are collected for recycling in the UK

Please bear in mind that plastic recycling is a fast moving world with new advances being made all the time ...
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recycling rates down this year

...oh dear - NOT going to meet the 2020 targets and waste creation on the rise. It's one hell of ...
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Recycling Information on your products

Why so much information on my box of chocks? Well several materials have gone into packing those bad boys. The ...
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Some U.K. Recycling Stats

Here are a few statistic to whet your appetite. There are plenty more throughout the blog. Our previous work had ...
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Plastic recycling – the law

This is the law relating the use of plastic. I'll leave you to judge how well it is being applied ...
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Terracycle Recycling Scheme

It is almost impossible these days to buy unwrapped plastic free biscuit unless you live in Huddersfield where you can ...
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Upcycling floppy discs

Is this a bit bonkers? Or incredibly sweet? Floppy discs (who still has those?) into planters. From recycle Uk Facebook ...
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Mechanical Methods Of Recycling Plastic

Most plastics are recycled mechanically though they can also be recycled other ways. Compared with lucrative recycling of materials, such ...
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Projects & Links

There is no doubt a plastic free lifestyle leads to all manner of new challenges. Plastic is so ubiquitous you have to question all aspects of your lifestyle; what you wear, what you eat, what you will give up and what you won’t. You a get to develop a whole new skill set. If you want fake tan you have to learn how to make it.
But giving up plastic also makes you question other more political issues. If you give up on plastic how are you going to provide cheap clothing for 7 billion for example? Can we really go back to growing everything we need and mining all our resources?

My projects include 

The Fair Share Fabric Project  using only my global share of fibres & fabrics. More below
Homesteading – making home-made products and plastic free clothes
Composting – the only way to deal with trash. Which means all trash should be compostable. I compost like a demon.
The Campaign For Real Litter

The Fair Share Fabric Project  using only my global share of fibres & fabrics.
As an experiment I have pledged to use no more than my fair global share of fibres Whats a global share? Currently the global consumption of clothing works out (roughly) at 11.74 kg per person of which 3.8 kg is natural fibres. As I don’t like synthetics I try to stick to 3.8 kg of natural fibres.
Why not just use 11 .74 kg of natural fibres? Fabric production like everything has an environmental impact and carbon footprint, a rather large one actually. I would argue that it is not sustainable for us all to have 11.74 kg of natural fibres a year. This is one of the promoted benefits of plastic, that it takes the pressure off natural resources. Synthetic fabrics mean less land grab to grow cotton. But synthetic fabrics like any other plastic are massively polluting.
So if we cannot produce more, we have to consume less.  This is how the equation works for me:
We cannot exceed current levels of production:
We cannot expect others to want less than we have:
We cannot swamp the market with synthetics:
Therefore I have to live with my global share of natural fibres.
But can it be done? Cautious reply after 2and a half years is yes it can.

Archived

#Plastic picking – where we pick up plastic rubbish where ever we find it

Trash Reduction & minimalism and what to do with your rubbish

Save Our Bottles

 

 

Historical Links

Bear in mind that this blog started before Facebook and twitter when plastic awareness was limited. So back then I knew all fellow bloggers by name and had watched every plastic related film. I used to report on every one of them

Since then things have changed. There is a plethora of information and an army of bloggers. All easily accessed via search engines and social media.

Check out my Facebook page

You can check out my historical links here if you really want to know who was who in the early days. But they will be very out of date. Ditto reports.

Films & Images

The best way to make people plastic aware is to show the damage that plastic is doing. Photos of plastic trash polluting the planet and hurting animals illustrate the real effects better than anything. Of course they need to backed up with information about plastic. Case studies about plastic free living show what can be done to tackle the problem. Support groups on social media where plastic free tips can shared are hugely useful in encouraging people to make small changes that all add up. Campaigns  and bloggers are a great way to make an impact and there are some good ones out there.

Back in the early days I used to list them here. I no longer do that.

Films & Images
scary movies here documentaries about plastic
dirty pictures galleries of plastic pollution.

Planet Trash – A page of images showing  plastic pollution the world over plus one of the biggest list of liked anti plastic groups on Facebook.
(You can find a list of the places featured here on the blog).

Bloggers

Blimey could it be that the battle is over? Not the battle against plastic but the battle to raise awareness. When I started my boycott, Envirowoman was the only anti-plastic voice out there in the blogosphere. The first of the plastic boycotters, she inspired me to change my ways. Now there re hundreds of great plastic free bloggers out there who have done sterling work in promoting a life less plastic. See if you can find one blogging in your country or even town. They will be a fund of local plastic free resources.

U.K. based bloggers can be found here
Here is a list of people blogging about plastic-free the world over.

Campaigns, Arts, Media and Education
Can be found here

Reports

See what plastics doing to world over.
Wasting Away how much rubbish do we create globally
Definitions You can find definitions, clarifications and explanations here
Number Crunching – for nasty stats go to  Statistics

 

Social Media

Plastic Is Rubbish Facebook group where folks can share, rant and post about living plastic free. A resource for plastic less living.
As the interest in plastic free living grows we need a space to pool resources  – especially in the U.K. where we don’t have bulk stores and finding unpackaged produce is so much harder. It’s great to see people using it to share plastic free info and lifestyle hacks. Join us here.

PlasticSrubbish is our Twitter account

We have just started with Instagram

And have a Pinterest page With loads of plastic free pins.

Partnered

Plastic Free July
Waste Less Live More Week
Zero Waste Week

As Seen In

I have written for, and been featured in, various publications. You can see them here.

 

 

 

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Food and Drink Plastic-free product Index

So you want to cut your plastic in your food. Well the trick is to buy loose, unpackaged products and take your own bags, boxes and wrappings. Easy peasy. Well maybe! Finding loose food and people prepared to use your own packaging can be a challenge but it can be done. Eating fresh is fairly easy it gets more tricky when you want dried pasta or rice. But I can proudly say we got almost everything covered. Visit the links for more details.

Drinks

Water

  • Tap water in the U.K. & Abroad
  • Bottled Water – some facts and greener options
  • How to sterilise water
  • Refill schemes
  • AND Other watery stuff
  • Go to the water index to see all posts on water

Carbonated Water, Fizzy Drinks & Sodas


Fizzy drinks / sodas How to make your own pop and mixers

Alchohol

Always trouble with alcohol but here are your best plastic free options

Hot Drinks

Tea

  • Plastic Free Tea Bags Yup. The actual bag that you thought was paper, does in fact contain plastic. Read more HERE.  
  • There are plastic free teabags. You can find then here
  • Loose tea – buy far the best option. buy some here
  • How to make plastic-free tea – it’s all in the tea balls.

Coffee

Tea & Coffee Merchants

Cocoa & Chocolate HERE

Milk

Milk delivered in glass

Food


Bakery, Buns & Biscuits
Beans & Pulses dried that is. For fresh see fruit and veg.
Deli Counter
Dried fruit & Nuts
Dairy
Fast food
Frozen Food
Fruit and Veg a guide to buying, picking and growing.
Groceries
Herbs, spices, salt & peper
Oils & Spreads


 
Meat & Fish
Sweets, Snacks and Nibbles

More

Bags & Packaging
Shopping plastic free means taking your  OWN PACKAGING. Check out the plastic-free shopping kit here.

Local Shops
Try your local shops first. One of the joys of living plastic free is mooching round the local shops seeing what you can source. You might be suprised. Asian Supermarkets and Polish Delis are particularly good.
And of course you are putting back into and improving your own community. Read more HERE

Supermarkets & Chainstores 
Because sometimes we have to shop there and yes you can get plastic free and zero waste stuff. Read up about them plus eating for a week, plastic-free, only from supermarkets  a case study.

Loose Food A to Z
Find out if a shop near you sells bulk food loose. This is stuff that that normally comes plastic packaged ie rice, pasta and salt. And yes these shops do exist in the U.K. There’s just not many of them.

Heres a list of towns with shops selling loose food.

Online


This is an interesting option that allows you to buy basic foods on line plastic free.
You can even use your own produce bags. Read more
HERE

Food Related
The three levels of plastic free food

By Recipe
How to cook plastic free The Cookbook

N.B.

Lines changes, products get removed. For more information why not ask the Plastic Is Rubbish FB group for updates. They are a great source of tidbits, personal experience and the latest news. Why not join them and share the plastic free love x

And before you go…

If you have found the #plasticfree information useful, please consider supporting us. It all goes to financing the project (read more here) or

Buy Me a Coffee at ko-fi.com
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How to do it plastic-free

Is our new category that takes the search work out of anti plastic blogging. It works like this. You want to know how to wash up plastic free?

Cant be bothered scrolling through the A-Z plastic free index for squezy and scrubbers and other  individual items?

Then go straight to HOW TO….

How to make it yourself plastic-free

There comes a point when living plastic-free means making stuff. Sometime you just cannot buy what you want and so …

How to Refill

Imagine a world where you returned your empty milk bottles to be refilled and took your washing up liquid bottle …

How to go to the loo plastic free

There comes a time in every plastivists life when there really is no alternative – what you want only comes …

Scour, Scrub & Wipe

Although I use natural cleaning products like soap, bicarbonate of soda and occasionally Ecover cleaning products, I prefer not to …

How To make Tea, Tea pots, & strainers

These days most of us automatically reach for the teabags but is that really the best choice? Certainly not from …

Buy On Line Plastic Free

One of the real joys of buying #plasticfree is sourcing the stuff in local shops. The excitement when you see …

How to wrap gifts plastic-free

Which wrap should you choose? Well we prefer reusables over all else so here are some wraps you can use …

How to party…plastic free….

Organising a big bash? Nipping off out to buy some paper plates? WAIT!!! Given the choice between washing up and disposable …

Sew

This is an introduction to why you might want to and how you can start sewing plastic free. If you …

Laundry

Laundry Liquid & Fabric Conditioner ECOVER  do a LAUNDRY LIQUID, FABRIC SOFTENER, You can get your plastic bottle refilled.  To …

Disposables compostable

Sometime you need a disposable – wether its a compostable bag for the butcher, biodegradable paper cups for the office …

Exfoliate

Microbeads…. the newest way to exfoliate. These tiny particles, or microbeads, scrub away at the skin supposedly leaving it wonderfully …

Cut Your Plastic

Because oil derived plastics are cheap, plentiful and versatile we use them for just about everything including one use throwaway …

Travel

Crossing land borders in South East Asia has been unusually stressful this trip thanks to the big bag of  white …

How to wash the pots plastic free…..

By Hand…Sigh Washing up liquid and I use Ecover  in a refillable plastic bottle. I know the bottle is plastic but …

Personal Care

People are always asking me how I stay so young and lovely looking with no plastic in my bathroom cabinet.Easy …

Clean your teeth

Cleaning your teeth involves so much plastic what with the tooth brushes and tubes of toothpaste. And even plastic in …

How to drink plastic free

Paper Cup? Nooooo plastic lined! Consider bringing your own. Here are some funky options. Plastic Pints Grim! Try a steel …

How to buy food plastic free

If you want to shop plastic-free then you need to take your own packaging. Seems like a lot of bother? …

Plastic In Menstrual Products

Those disposable pads and tampons? Not cotton wool as you might have thought but plastic. Sigh! Why? Along with cotton …

How To Make Personal Care Products

It is so easy to make your own personal care products and the advantages are huge;  you get to control …

How To Stay Safe In The Sun

The following information is for guidance only. Much of the following info was taken from www.skincancer.org – an invaluable source …

How To Buy Flowers Plastic Free

You don’t even want to know how many plastic wrapped roses we are going to get through on this one …

Please Note…

Since I started the blog in 2006, the range of plastic free products available has skyrocketed and online shopping is well established. Facebook and Twitter can convey information far more quickly.

And so any of these posts will be out of date. Updating them is time-consuming and given the rate of change hardly worth it. Many of the products it took me so long to source can now easily be found in a variety of places online. I’m leaving them up as a record of availability but do your own research.

Full disclaimer here

The Rest…

general greenery and chitchattery

Other useful information can be found here

Thinking about….

Black Pine Tar …. This is “The Finest Stuff” 100% Organic: Authentic Pine Tar also referred as Stockholm tar is a pure, natural wood preservative made in Sweden. Pine Tar has been used since ancient times for creating a water repellent vapor barrier on wood and rope and for its gentle antiseptic effect. Pine Tar is used for wood preservation on utility and fence poles, cottages, splint roofs, boats et cetera. Pine Tar is an excellent wood preservative and substitute for pressure treated wood. Works well for preserving wood used underground. Use this recipe to thin Pine Tar with Purified Organic linseed oil to obtain faster penetration and avoid stickiness. Apply warm if possible. Note: do not apply on skin

And

Do I keep the Blog?

So I used to do a monthly newsletter documenting each my plastic fails and successes.  But since but since the ...
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Vote between elections…

There was some information about junk mail here but it  has been merged with another post here. Talking of mail, ...
Read More

The ban that didn’t?

Got all giddy when I read that Oxford Council were banning plastic takeaway packaging..... only to be disappointed. Very disappointed! ...
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composting as one…

Disposing Of Biodegradable Waste Composting accelerates the natural process of biodegrading or rotting down organic waste material into a rich ...
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In the back of the van…..Karen Cannard!

Last week our U.K. tour took us through Bury St Edmunds which pleased me more than I can say. Why the ...
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Apples with stickers? Nope, thats a laser tattoo.

You go to the supermarket clutching your cotton reusable produce bag to buy some apples Immediate eco dilemma. Can't buy ...
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Build / D.I.Y Index

Wire Wool Steel wool consists of fine strands of steel which looks a bit like wool. It can be used ...
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Who owns what

This infographic is from reddit  and I have no idea if it is true or not! But there is no ...
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Timber talk – how much do we import….

It would be lovely to replace all that plastic with natural products but could we really do that?.. well only ...
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Is veganism the only green diet? Really?

Back in the U.K and it seems everyone has gone vegan. But not only have they given up any kind ...
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Reuseables

I don’t think theres enough said about reusing stuff. By which I don’t mean recycling – recycling is great but it usually means the waste product is taken away then processed into something else.
Plastic Produce bags for example. Yes they can be recycled but why? Recycling costs a lot of money. It is not really cost effective and only offsets the cost of disposing the bags. Which is why so many don’t get recycled but end up in landfill.
We really don’t need a new bag every time we buy some beans. A cotton reusable bag is more than good enough. Yet we have become such a throwaway society we have almost forgotten about reusables.
Here are some products that dont need to be thrown away after a few uses.

Our Resuables

Advent Calendars

Covered in plastic and  full of trashy sweets, they just add to the huge amounts of Christmas rubbish. So here ...
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Bun/muffins

Baking buns is fun but try getting plastic free bun cases and you will be in difficulties as they all come ...
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Carrier Bags reusable

Cotton string bags are fantastic. These are my best bags and I use them most of the time. They have ...
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Chop Sticks Folding

The curse of the plastic chopstick wrapper means that eating plastic-free South East Asian style  can be hard work. So ...
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Christmas Crackers Reusable

As they sound - a cracker that can be used over and over again. Probably not completely plastic free, (those ...
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Cups BYO

Any one lucky enough to see the photos of Vladimir Putin bare-chested in camo  will have some idea just how ...
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Cutlery – travel

The buffet cars on Polish trains are so cute. They are relatively modern but have an old-fashioned feel. Perhaps it’s ...
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Easter

Easter Sunday falls on April 9, 2023 so time to start planning. Absolutely disappointed that one of my favourites the ...
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Gift wrap reusable

Which wrap should you choose? Well we prefer reusables over all else so here are some wraps you can use ...
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Glasses / Tumblers/ Pint Pots

When we go travelling, camping, partying or picniking, we take our own steel tumblers for wine and other beverages. They ...
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Menstrual internal protection reusable

Products to deal with menstruation are plastic heavy  ( see some stats). They are made from plastic, come wrapped in plastic, ...
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Menstrual Pads – sanitary towels

There is no doubt that sanitory towels are plastic heavy. Yes you knew they came packed in plastic but did you ...
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Paper versus plastic versus reusables

So if I don't want to use plastic bags then would I suggest using paper as an alternative? Well actually ...
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Produce Bags

Produce bags are reusable bags that (as the name suggests), you put your loose produce in. It means you don't ...
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Razor

Shaving is a big part of almost every adults life wether a beard or a bikini line. Back in the ...
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Straws – reusable

I don't use straws but if I did I would go for one of these. Do note I have not used these ...
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Refills

Imagine a world where you returned your empty milk bottles to be refilled and took your washing up liquid bottle back for more of the soapy stuff. Seems such an obvious way to save resources and cut waste doesn’t it? Well thankfully a few far seeing people still offer such great services.
You can find them here.

Disposables

Sometime you need a disposable and when you do it has to be compostable.  Here are biodegradable bags for the butcher, paper cups for the office party and plastic free tampons. To name but a few. Find them here

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Personal Care

People are always asking me how I stay so young and lovely looking with no plastic in my bathroom cabinet.
Easy I say – I get all Blue Peter and make my own products. Its quicker then  trying to choose between a hundred different shampoos and it’s really simple, fun to do, so much cheaper  and  I get to control what goes on my  body, where it comes from and what environmental impact it has.
Incidentally have you seen what goes into commercial cosmetics?  There are regular scares about  the  toxic chemicals used – try safe cosmetics website and the ewg database  for a few horror stories. If you are of a nervous disposition you might want to skip reading this and just take my word for it.
On the other hand, if you feel those are rather hysterical, you could try reading the  infinitely down to earth Colin a cosmetic scientist. While he tends to dismiss the wilder toxic claims of the green movement, he also debunks many cosmetic industry fantasies being sold today. Sadly that lotion isn’t actually dramatically different but just the same old emulsion of fat and water.
Believe me, you are paying a lot of money for  very little.
On a personal note I have long suffered sensitive skin reactions to store-bought potions. If I make my own, and don’t use a  preservative, I don’t.

By Category

A Nice Smile

Cleanse, Tone & Moisturise.

General Beauty

Hair Care & Shaving

Combs
Conditioner
hair gel
Hairbrushes
hairspray
Shampoo
Razors

Sanitary, Health & Hygiene 

From contraception  to growing your own drugs and keeping clean. All here.

How to menstruate plastic free here

 

Accessories

Cotton Buds
Nail brush
Reusable hankerchiefs
Paper tissues in a box
toilet roll

 

Make Your Own Make Up

stuff I make here –

A-Z Index By Post

Busy product testing this.... So far so fragrant. I will report back later. Make Waves Starter Pack https://wearemakewaves.com/Rather gruesome website ...
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This post talks about Microbes Antiseptics Disinfectants Alcohol Bicarbonate Of Soda Vinegar Hydrogen  peroxide Soap Essential oils This is an area ...
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One of the joys of living plastic free is that you have all kinds of useful base ingredients in the ...
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Cleaning your teeth involves so much plastic what with the tooth brushes and tubes of toothpaste. And even plastic in ...
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I read that Britains get through 15 million plastic bottles a day. How many? I find that utterly shocking. So ...
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If all goes well on Valentines day you may well be planning some intimate moments. Time to check out condoms ...
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The following information is for guidance only. None of the following recipes or tips have not been tested on anyone ...
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I have just found a new dental floss as sold by Anything But Plastic Dental Lace Price£6.00 What you didn’t ...
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Stinky pits can pose a plastic free problem. No one wants to smell but deodorants are highly plastic packaged and ...
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The not so darling buds... I was brought up with the fear of perforated eardrums so avoid cotton buds, q ...
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Replace plastic inhalers with a bottle of eucalyptus oil - but be careful, very careful how you sniff! Using Essential ...
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Microbeads.... the newest way to exfoliate. These tiny particles, or microbeads, scrub away at the skin supposedly leaving it wonderfully ...
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Every year they, the fashionistas, say that pale is interesting - well up here in the windswept north of England ...
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Xanthan Gum Xanthan gum is a polysaccharide with many industrial uses, including as a common food additive. It is an ...
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I want plastic-free brushes and combs that can be composted after use. So for my hair brush I have gone ...
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I got these from green ladies blog I haven't tried them because I have no use for such things but ...
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Every other hair tie in the world is made from a plastic-based material so rather than buy I have been ...
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I know a lot of people like a liquid hand wash. Personally I prefer soap but whatever. So this hand ...
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Snot rags! Ughhh..... Remember the old days when you had a hanky tucked up your sleeve or even in the hem of your ...
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Please note that none of these suggestions replace medical advice and if you need to take medicine's do so. Living ...
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There comes a time in every plastivists life when there really is no alternative – what you want only comes ...
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The following information is for guidance only. Much of the following info was taken from www.skincancer.org - an invaluable source ...
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Now I would never suggest you don't take your plastic packed medication. If you need it you take it. But ...
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After you have made your own home- made creams and lotions you need to store them in something. If you ...
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Well looks like winter is finally here - again - and the need for a good lip balm has never ...
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It is a long time since I have worn make up. My excuse would be the most of it comes ...
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Pull off the silver casing covering the “well” of the mascara. Don’t be afraid to pull hard! STEP 2 Now ...
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Products to deal with menstruation are plastic heavy  ( see some stats). They are made from plastic, come wrapped in plastic, ...
Read More
There is no doubt that sanitory towels are plastic heavy. Yes you knew they came packed in plastic but did you ...
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Menstrual pants are knickers you wear during your period. They come with inbuilt protection. Some can be worn instead of ...
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It's that time of night when sitting on the balcony becomes a feat of endurance rather than a pleasure and ...
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A peroxide mouth wash can help whiten the teeth. But only do this occasionally as there are lots of conflicting ...
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Check out these wooden and natural bristle nail brushes from Wilkinsons - a bargain at 59p. If they don't do ...
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The following information is for guidance only. None of the following recipes or tips have not been tested on anyone ...
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People are always asking me how I stay so young and lovely looking with no plastic in my bathroom cabinet.Easy ...
Read More
Those disposable pads and tampons? Not cotton wool as you might have thought but plastic. Sigh! Why? Along with cotton ...
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Shaving is a big part of almost every adults life wether a beard or a bikini line. Back in the ...
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One of the most poignant events of the year happens in November. Every year on the 11th hour of the ...
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Shampoo in a plastic bottle? Why bother when there are gentler, cheaper and plastic-free soap substitutes? Liquid Shampoo Soap Flake Shampoo ...
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 Making Soap  Basic soap is made from lye, oils or fats (animal or vegetable) and water. Saponification When these three ...
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I use soap to wash my body (I don't like using soap on my face so I cleanse with oil and ...
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You want a sponge? You could try a natural one but please do be sure it is sustainabley harvested... like ...
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 The following information is for guidance only. None of the following recipes or tips have not been tested on anyone ...
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Suffering from sweaty, itchy bits ? Try this tropical talc in metal tins. It soothes and calms and leaves no ...
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Whats In Your Tampon Most Tampons are made of cotton, rayon, polyester, polyethylene, polypropylene. Some of these materials are not ...
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Obviously I don’t ever buy those stupid  little  plastic wrapped packs of tissues. I use  reusable handkerchiefs or, if desperate, toilet ...
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For a long time the only plastic free toilet paper I could find was Isal Medicated. It is extremely hard more like ...
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I have long had the complexion of a teenager – all spots and grease. While in India this situation got ...
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I have tried natural toothbrushes and I am not that keen. They quickly go kind of pulpy and I didn't feel ...
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In A Tube There are still some tooth pastes come in metal tubes BUT be aware that all metal tubed ...
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How The Blog Is Written

Changing face Of Blogging

I started in 2006 when there were far fewer plastic free options and finding alternatives was time consuming. Facebook and Twitter started later that year. Amazon had been going for 8 years and online shopping was still a fairly new phenomenon. Even Google was still young. The blog seemed the best and only viable way to record and promote the products that I had found.

Since then of course the range of products available has skyrocketed and online shopping is well established. Facebook and Twitter can convey information far more quickly and attention spans are so diminished that reading a blog post is far too exhausting. As for writing one ….. well I don’t any more.

Found My Favourites

I now have a few favourite sources that pretty much cater to all my plastic-free needs. Most of them are on line.

Outdated

So many of these posts will be out of date. The plasticfree world is moving quickly and new products are coming on the market all the time. The science changes. Recycling gets better but plastic pollution is far worse than we thought.

And yes I do make mistakes. The science of plastic is complex and I am still not entirely sure how you define a chemical.

So I apologise if some posts are scrappy, poorly researched whiffle, if they are wrong or out of date. Take them as a starting point.

Updating Posts

Hardly seems worth it. Many of the products it took me so long to find can now easily be found in a variety of places online. I’m leaving them up as a record of availability but do your own research.

Still Learning

When I started boycotting plastic back in 2006 I had no idea how pervasive it was. While I was obviously aware that a lot of items were packaged in plastic I didn’t know how many seemingly innocent products contained plastic. Toothpaste for example. Packed in plastic yes I can see that. Contains plastic micro beads. WTF?!!! Glue? Rubbers? Silicone coated greaseproof paper?
Actually learning about plastic was and still is a huge task.

Make Your Own – at your own risk

Back in the day I often had to make alternatives. Yes I can now make face cream but I am self taught and certainly no expert.

Talking of which: The information in this blog is for guidance only. None of the recipes or tips in this blog have not been tested on anyone other than me and my husband. I strongly advise you do your own research and proceed very carefully.

Be aware of the risks of listening to someone who
a) doesn’t have any training in this field,
b) most of what they know comes from Google,
That’s me I mean.

Posts may be incomplete, out of date and possibly wrong! Please read on to find out why…

How The Blog Is Written

I started blogging to record my progress, record my recipes and ultimately help others benefit from my experiences. Because that’s what they are, experiences.

. That I carved some time out of a working day to record my achievement doesn’t make me a writer. My writing is often rushed. Early parts of the blog were written, sweating my face off, in deepest darkest Borneo back in the day when you had to visit an Internet cafe to get on line.

As I boycott, I learn more and when I find time I update the blog. But it is very much a work in progress. Please feel free to learn from my mistakes but be aware that I too am acquiring knowledge as I go. And that I am an amateur with limited time.

Why is that post so rubbish… and the next one so good?

The plastic free sourcing and post writing process goes as follows
Need to clean the bathroom tiles but everything comes in plastic
Internets says I can use bicarbonate of soda.
No idea what bicarb is but I find I can get it plasticfree from Wilcos
Yes I can clean the bathroom tiles with bicarb
Write a post about cleaning bathroom tiles with bicarb
Finally find time to research bicarb.
Quickly update cleaning tiles post which means it’s is now rather badly put together.
Later find some more time to write up my research on bicarb properly in a separate post.
Uneasy because I am now not sure those bicarb mines are so ecofriendly.
Start doing more research into other alternatives to clean tiles.

Honestly it’s endless. But this accounts for why some posts are very basic, others seem rather cobbled together, some sound doubtful and a few that I am really rather proud of.

Danger In Googleland

Much of my research is done online and the internet is a place full of foolishness. While I try to filter out the more ridiculous claims for alternative products some are very convincing. Many claimed that coconut oil had a built in sun protection factor. It doesn’t.

Take A Chance

And sometimes it doesn’t matter how much research I do it seems there is no clear answer. Is bicarb too rough for teeth? Everyone has an opinion and they are quite contrary. In cases like this it may be that I am happy to take the risk with my home made tooth powder to live plastic free but I strongly advise that you do your own research before making that decision.

The Knowledge

Going plastic free means you need to know so much more about the basic stuff that you use, what it is, where is it from and even some science – urk!
So here are links to  information about science, green issues and other related subjects that impact on the plastic debate. Plus a look at the alternative products being touted and thoughts on how better they actually are. Read more here…

N.B.
I have no wish to add to the massive amounts of misinformation out there. Please note I am no chemist, I know nothing of the sciences. Much of the information here has been gleaned from the unreliable Google Mines and filtered through my total ignorance. I think it’s correct. If It’s not please do tell me.

Building My Blog

But in January 2014   I upgraded from a free wordpress site (www.plasticisrubbish.wordpress.com) to a self hosted site – from now on known as the SHS- (www.plasticisrubbish.com) which I pay for. Mainly because I wanted to access exciting features like carousels and plugins. It took up a whole load of time and I had to learn about domains, hosting and buying a theme. I don’t really know what I am talking about but will share my experiences to help the computer noddies out.

This has had several consequences. I have to rent my .com name – that is plasticisrubbish.com.  This is called a domain. I rent it from Go Daddy who are very cheap but who I now realise are not the greenest company to do business with.

I also had to choose someone to host my blog. This is called hosting. There are all kinds of things you should take into account when choosing a host and I understand few of them. All I can say is that I am with Hostgator who I have found to be reliable and helpful.

The cost of hosting has fallen dramatically and there are a few reasons why you might want to go straight for a self hosted site.

Moving Sites – from a free WordPress to a hosted site

You can pay WordPress to move your site for you or you can do it yourself. I don’t have much money so I did it myself. It was very hard. I had to read a lot of information on the WordPress and Hostgator sites. It took a lot of man hours but I did it. I cant tell you how because I  DIDNT FULLY UNDERSTAND WHAT I WAS DOING. It had something to do with a C- Panel and other things. I think it was worth it because despite the pain and crying jags  I do (sort of), understand a few more things about websites.

But still with WordPress?

I still have my wordpress.com site which I can access and I am not sure what I am meant to do with it. Do I delete it?

And Still Looks & Feels Like WordPress

My new site uses the WordPress structure. It is just like using the free WordPress site but there ate loads more features like themes and plugins.

Choosing A Theme

The advantage of a hosted site means that you get a large choice of funky themes. This is like a predesigned website that you can tweak to suit.  You can buy them on line. I am using Flagman. Then I had to  work out how to use the theme which meant watching my blog disintegrate into a blur of techno babble on a depressingly regular basis.

Later I got into designing logos and tackling the gimp graphic package.

It was a sharp learning curve but extremely addictive. Too addictive. I have to call it done.

Plugins & Widgets

WordPress also lets you add plugins and widgets. These are like little extra programs that do fun things like link your Instagram account and show your Tweets. Widgets can be used to make your blog look better.

Jetpack

Offers loads of plugins that you might find useful.

Post Shares and how mine didn’t carry over!

When I changed blogs my post shares didn’t come with me.  The url of each post had changed si some information did not carry over. I don’t know if this is still the case but if it matters to you it is worth considering from the start. As a consequence,  some very popular posts that had been shared many times now showed nothing.  I was mildly concerned our stats didn’t carry over. I say mildly because up until now I hadn’t really bothered about hits. Quite frankly it was enough to get posts posted without wondering who was reading them.  With the kind of crappy connections I had ( I wrote much of the blog while traveling in the blackest of backwaters), I didn’t have  time trying to see irrelevant stuff like who was sharing my posts. But this got me thinking.  What counts as a popular blog? Is it measured by hits, social media followers or interactions? More of this later. In the meantime you need to consider a redirect.

Redirects

You will need to redirect people from your old site to your new site. Any links to the old site will now be out of date. People using those links will have to be redirected to the new address. You will have to pay for this. Annually. One year I forgot and my visitor numbers plummeted. I am still paying – its about £24.00 a year

Google Ranking

It seems that my Google rank didn’t go with me either. If you look for me under wordpress.com I have a Google Rank BUT I have no google rank for the .com site.  I have no idea how that works or wether I will eventually end up with 2 Google rankings.

POPULARITY

Google ranking and post shares are all indications of how popular you are. The third is of course your stats.

Google Stats Versus WordPress Stats.

Oh dear what an addictive and dispiriting subject that can be. Your stats are of course about how many people visit your blog and it can become an obsession.

If you have a hosted.com WordPress site you can use Jetpack to do all sorts of things for you including monitor your site stats. Which it does very well  – but Jetpack is a huge program and if you don’t want to use all of its features it can slow your site down.

The other option is Google stats.  You have to insert the google code into your site which was a challenge – for met at least. I thought I had done this and Google were collecting my site stats but they always trailed behind my WordPress page /post view stats. One big reason I stuck with Jetpack.

Then I installed a plugin called Google Analytics Dashboard for WP which allows me to see my google stats on my wordpress dash board. This is a great program and I wish I had done this at first. Trouble is my google stats increased massively and now far outstrip my wordpress figures. I realised I was double counting so removed the plugin.

The other problem with Google is it is so complex. Jetpack is really easy to understand and the info you need is so easily accessible.

Sharing Is Caring

A quick trawl of the internet shows that most people seem to think that stats are as nothing compared to a loyal readership , well crafted content and popular posts. That’s me sorted! But how do you judge if a post and indeed a blog is popular.

Sharing posts is certainly one way to judge. But to do that you have to make it easy for people to share your posts.

You can see some figures here for what people consider counts as a successful blog,  how many page views and social media followers should you have.

Bounce Rates

The best explanation of bounce rates I have found is from Wikipedia

“Bounce rate (sometimes confused with exit rate)[1] is an Internet marketing term used in web traffic analysis. It represents the percentage of visitors who enter the site and then leave (“bounce”) rather than continuing on to view other pages within the same site.”

Apparently it is important because search engines like allow bounce rate.

“Bounce rate is a measure of the effectiveness of a website in encouraging visitors to continue with their visit. It is expressed as a percentage and represents the proportion of visits that end on the first page of the website that the visitor sees.[2]

Many feel this is unfair as the bounce rate  doesn’t take into account how useful  that first page is. Take my blog for example – if some on is only looking for information on getting a milk delivery in glass bottle (find out here), they don’t need to look further than that page. Information obtained they leave the site happy but my bounce rate is poor. Ho hum! Never easy is it!

Security

Do you know you need to protect your blog from hackers?

Nope me neither. It never crossed my mind that any hacker would care about my burblings – but apparently they do.

Here a some very useful tips on making your blog more difficult to access

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Plastic we use Index

You might not have expected to hear this over at a plastic boycott blog but there are a lot of plastic products I have no intention of giving up.
Using plastic to make one-use, throwaway objects that then become everlasting litter is dumb and I  hate it when plastic is used to make a product for which there is a viable, natural, longer-lasting, better wearing alternative such as metal mop buckets,  cotton shirts and wooden spade handles.
We boycott non-biodegradable plastics used to make throwaway and semi-disposable items. This includes

However there are still some plastics we use

There are some plastics I have no intention of giving up. My computer obviously. Just to be clear,  I don’t dislike plastic, I dislike the misuse of plastic. There are many good reasons to use plastic but it has to be used properly.

I use plastic products when

  • Plastic Is Best – the best material for the application and has been used to make long lasting high quality durable and essential products.
  • Plastic That Cuts Plastic – when using plastic reduces the use of plastic.
  • Greener plastics.
  • Weak Willed – there is no alternative and I am weak.
  • Medical plastics.

Plastic Is Best

Strong, durable, light weight, long-lasting and cheap, plastics are integral to the development and production of products that have changed the world for the better. Furthermore to replace all plastic products with” natural” alternatives would place a huge strain on the environment.

I use plastics when I think they are the best option but I have strict guidelines for how I use them. I will only use long-lasting, high-quality, durable products that are essential. Ideally they will be made from a safe and easily recyclable plastic that is clearly marked as such. Better still they will be made from recycled plastic.

And of course ones mans essential is another mans frippery. It’s an ongoing debate.

Check out the plastic we use here.

 

Plastic that cuts plastic

Making plastic free products where the ingredients come plastic packed or buying in bulk to cut packaging. Both of which represent a massive reduction in plastic consumption compared to buying ready made –you can read more about my plastic compromises here

Greener Plastics

I am happy to use certified compostable plastic  and use numerous PLA plastic products.

Weak Willed & Family Unity

There are some plastic wrapped foods and booze ( plastic lined tonic tins, plastic corks in wine) I cannot give up. But by continuing to campaign for real disposable packaging I am hoping that one day I will be able to eat these things guilt free. You can see the plastic food we eat here and the plastic booze (and some great alternatives), here.

Future Plastics

Rather than boycotting all plastics I believe we should be discussing
• How to produce greener plastics in a manner less damaging to the environment,
• What we choose to use plastic for
• How we harvest and reuse all the components, including plastic, at the end of a product’s life.