Huddersfield and West Yorkshire Loose Foods

I try not to be bitter I really do but sometimes I think the yanks have it easy with their bulk buy shops. Sounds like you can buy just about anything loose – you scoop it what you want into a bag and then pay for it. Obviously this makes living plastic free so much easier. Why dont we have these in Engand WHY??????

Still no point wingeing …  heres a list of loose products I have been able to source round Huddersfield way. You have to take your own plastic free bags but you do get to make your own plastic free sweet mincemeat. Result

 

Huddersfield Queensgate Market

Queensgate Market has now closed. As it is an architectural landmark cannot be demolished but its future is uncertain. From Kirklees Council website Opened on ...
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T towns for loose food

Find refill stores in Tiverton Todmorden Totnes Find towns beginning with w different letterhere ... What Are Refill Stores? Bulk ...
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Tea Loose Leaves

For other tea & coffee posts check out our index. Where you will also find tea, cocoa and something stronger ...
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Cheese

My plastic boycott started because I didn’t like the impact plastic packaging had on the environment - as I learnt ...
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Spices including pepper

Dried and ground can be bought Loose The Nut Shop Leeds Market HERE If you cannot get to Leeds you ...
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Huddersfield and West Yorkshire Loose Foods

I try not to be bitter I really do but sometimes I think the yanks have it easy with their ...
Read More

Bird Food

Feeding the birds can be a plasticky business but not for us happy Huddersfield folk. Up at Earnshaws saw mill, ...
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The Nut Shop

Strolling round the delightful Gotham City like splendour that is Leeds Market I came across the NUT SHOP the most ...
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Frozen Food Loose

Pain Au Chocolat - home bake Pain Au Raisen - Home Bake Yorkshire Puds Fruits of the forest and other ...
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Flat Breads and Maryam Bakery

Last year I gave up plastic wrapped bread - which was pretty easy, for English bread at least. However for ...
Read More
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Using Essential OIls

This is a post in progress. As I learn so I will add to it. For now this is what I know about and have used essential oils for….

What Are Essential Oils?
They are not actually oils because they do not contain fatty acids.
They are in fact terpenes
Terpenes organic compounds produced by plants.
They are often strong-smelling.
So essential oils are the strong smelling terepenes found in plants.
You can read more about this,here

Do I Need Essential Oils
Essential oils are resource hungry, have a large environmental footprint.
For example 5,000 to 10,000 pounds of rose blossoms to produce one pound of essential oil. You can read more about this,here
All of which makes me wary of using essentail oils. I do love the smell but I don’t like the idea that so many resources go into making one tiny bottle of luxury scent.
So I use them sparingly and only when they are needed.

Buy Ethically
Ideally you should buy local oils and never oils from endangered plants.
buy from a company that is clear about how they grow and harvest their oils. You can read more about this,here
Take a look at Pravera or Yorkshire Lavender

Using Essential OIls
Essential oils are concentrated and so should be used with some care.
Do not apply neat to the skin.
It is good practice to do an allergy test before you slather on any product containing them.
Do some further research into the oil you plan to use. Some are very strong and need to be used with caution.

Disclaimer
Be aware of the risks of listening to someone who
a) doesn’t have any training in this field,
b) most of what they know comes from Google,
That’s me I mean.

I am telling you of my own experiences for your information only. You should do a lot more research before proceeding. None of the following have been tested on anyone other than me. All I can say Is that I have used essential oils for a long time with, as yet,  no ill effects…..

Scented Oils & Creams

Most essential oil/ aromatherapy sites say that mixes of essential oil to base oil should not exceed 5%.
A good rule of thumb when seeking to make a 2% dilution is to add 12 drops of essential oil to each fl. ounce (30 ml) of cold pressed carrier oil, lotion, vegetable butter or other natural lipid/moisturizer.
There is a useful dilutions chart here

And then there is this:
For adults:
Sensitive skin: .5 to 1 percent dilution = 3 to 6 drops per ounce
Normal, healthy skin: 1 to 2.5 percent dilution = 6 to 15 drops per ounce
There is lots of useful information here

We Made

We use Citronella to make mosquito repellent. Read how HERE
We use in Eucalyptus Oil in these refillable inhalers. Find out more HERE

More

See a full range of homemade #plasticfree personal care products here 
And find out how to make lots more stuff HERE
Find all plastic free personal care products here…

Ingredients

An introduction to some of the stuff you need to make the above

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Drinks- Alchohol, cocktails & mixers index

Plastic free booze is hard to find….glup!!!!. But as giving up IS NOT AN OPTION…here are our best choices….

The Plastic In Booze

Metal caps have a plastic liner or small disc to prevent leakage. It’s a tiny amount but it is plastic. This is true of everything from spirits to bottles of beer
Cans of beer and tonic are plastic lined!
Wine may have plastic corks. Even if you find a wine with a cork the foil round it may be plastic lined!

Plasticless….

Spirits & Liquors
To be truly plastic free, you may have to set up a still in the back garden!  Unless you can get to one of these liquid delis. Failing that you can at least buy British made.

Read more here

Wine Refills

You can get plastic free wine in a few parts of the UK.

Beer Refills
Take a container and ask for takeout.Here are my favourite pubs…

Mixers & Soft Drinks
Tonic in tins are out as the tins are plastic lined.   Mixers come in glass but the  metal lids of glass bottles are also plastic lined. And who can afford Fever Tree? You can make your own with a soda stream and  ready made syrups.

Read more here

Fizzy Water
I recently got myself a Soda Stream which means I can make my own mixers, carbonated water and of course fizzy Drinks

Straws 
You can find reusable and compostable straws here.

Ice
I am still using plastic ice cube trays. If they ever pack in I might try the metal ones shown below. They look a bit fiddly. as anyone used them?

Cocktail Shaker and Other Gubbins
You don’t need one – just more rubbish in the kitchen cupboard. Mix them in a jug! Stirred James, stirred! But if you have to have to, you can get some lovely plastic free items.

If you cant find them locally you can of course

Buy On Line

These shops sell plastic free products and send them out in plasticless packages. Find them HERE

Or Amazon eek!

For the rest,this  Amazon  shopping list may inspire you. Amazon is a very dirty word at the moment and I thought long and hard before suggesting them.  Heres why I went ahead….. No we are not entirely happy with Amazons recent history. However these links are for 3rd party sellers, we have always found the Amazon service to be good and their packaging usually compostable. In the absence of anything else we feel we can recommend them.

Andrew James Double Walled Insulated Stainless Steel 2 Litre Ice Bucket With Set of Tongs Premier Housewares Sphere Ice Bucket - Stainless Steel Stainless Steel Ice Cube Tray - BPA Free
Andrew James Double Walled Insulated Stainl… Premier Housewares Sphere Ice Bucket – Stai… Stainless Steel Ice Cube Tray – BPA Free
£40.00
FIREFLY® Eco Straws - Stainless Steel Drinking Straw Premium Grip with Cleaner 4 Pack Stainless Steel Martini Picks - Pack of 6 | Novelty Cocktail Sticks, Stainless Steel Cocktail Picks Sustainable Bamboo Drinking Straws - 12 Pack
FIREFLY® Eco Straws – Stainless Steel D…
£9.99
Stainless Steel Martini Picks – Pack of 6 |…
£9.99
Sustainable Bamboo Drinking Straws – 12 Pack
£14.95

 

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PVC

 A white brittle plastic until you add plasticisers the most common being phthalates then it becomes soft and flexible. PVC is known as the “poison plastic” because of the lethal chemicals produced during its manufacture and possibly again when disposed of.

It is an ethane derived plastic.

PVC is one of the cheaper plastics and consequently widely used.

PVC is a polymer – a large molecule created by linking together smaller molecules.

It is a combination of oil and chlorine. Chlorine is a salt, the same salt you use in the kitchen.

Over 50% of the weight of PVC comes from chlorine which means PVC requires less petroleum than many other polymers.

It is a thermoplastic material. It will melt when heated to a certain temperatures and harden when it cools.

It is naturally rigid but can be made flexible with the addition of more chemicals including phthalates.

PVC can be used in either form – hard or soft and is used as an insulator and coating for electrical cables, packaging, cling film, bottles, credit cards, audio records and imitation leather window frames, pipes, flooring, car interiors and to make medical disposables.

PVC is used massively in the building industry. Most water pipes are now made from PVC. They replace metal pipes that were less adaptable, more easily damaged and a lot more expensive.

PVC is known as the “poison plastic” because:

  • Toxic chemicals are used in its creation.One of those is vinyl chloride monomer (VCM). VCM is a gas and a known carcinogen causing cancerous tumors in the brain, lungs, liver and various tissues in humans.
  • Polyvinyl chloride (PVC) is a chlorinated plastic.
  • Dioxins are unintentionally, but unavoidably produced during the manufacture of materials containing chlorine like PVC
  • Dioxin is a known human carcinogen and the most potent synthetic carcinogen ever tested in laboratory animals.
  • Burning these plastics can release dioxins.

Recycling & Biodegradability

PVC does not biodegrade

PVC is not as easy to recycle as other plastics but it can be done. Though opinions differ.For pro try reconvynal and cons go to Earth 911

Safe or lethal? The debate….

Lethal

Toxic chemicals are most certainly used in its creation one of those is vinyl chloride monomer (VCM). VCM is a gas and a known carcinogen causing cancerous tumors in the brain, lungs, liver and various tissues in humans.
The Environmental Protection Agency (EPA), found that early-era PVC (manufactured before 1977) could leach VCM into drinking water to levels that exceed the maximum contaminant level of 2 micrograms per liter of water.
Dioxins, which are lethal, are released if PVC is burnt in a low temperature fire such as an open fire or house fire.

The green movement argue that the toxins used to make PVC endanger those who work in the industry and can pollute the environment. They also claim that the toxins continue to leach out over the products lifetime putting the user at risk.

Safe

Supporters of PVC say that in the beginning manufacturers did not realise the dangers of VCM and since regulations were put in place in the 1970s those dangers have been minimised. They also claim that now the product is safe for users the chemicals are inert and no leaching has been detected.

If PVC is disposed of properly, then there is no risk of dioxins being released. Though of course this does not answer for house fires.

The argument is made more complex when phthalates are involved. Phthalates are a group of chemicals added to PVC (amongst other things), to make it more flexible. These chemicals are toxins and are not bound to the plastic. This means they are able to migrate out of plastic into the surrounding environment. That they do this is fairly well established. Whether they do so in amounts that could be dangerous or not,  is not so clear cut – but I bet you can guess which side believes what.

For an interesting summary of the debate read this article from Mother Earth News

This is from a man who works with PVC in his family business

And this is from Greenpeace

Recycling & Biodegradability

PVC does not biodegrade

PVC is not as easy to recycle as other plastics but it can be done. Though opinions differ.For pro try reconvynal and cons go to Earth 911

There’s lots more on the different plastics and what they are used for  HERE

Find out about all plastic, the boycott  and us  here

Synthetic Fibres

Know Your Fibres

  • Textiles and ultimately clothing start with fibres.
  • Fibres are short fine hairs that can be twisted or spun into longer thread or yarn.
  • This may be woven or knitted into fabric.
  • Fibres (and then yarns and ultimately fabrics) can be can be natural, synthetic or chemically produced hybrid called regenerated fibres.
  • Read more about fibres and fabrics HERE

Synthetic Fibres
An Introduction

  • These are man-made from chemicals many of which are petroleum derived.
  • Most are derived from oil and coal.
  • Most do not biodegrade.
  • 60% of fibres used today are synthetic and most of them are are petroleum derived, plastic in fact.
  • The most common are: Acrylic Nylon and Polyester 

Acrylic fibre 

Resembles wool and so is used to replace that natural fibre.

Nylon

Used as a silk substitute. It is a very fine and strong fibre so can be used to make ladies tights.

A main ingredient of Nylon  is “the chemical adipic acid. Producing the acid was once the largest source of industrial nitrous oxide (N2O), a greenhouse gas. Efficient pollution controls have reduced adipic acid emissions 61 percent between 1990 and 2006, according to the U.S. Environmental Protection Agency. But the chemical still accounts for 5-8 percent of global human-caused emissions of N2O.” read more

Polyester 

Polyester is one of the most popular man-made fibres. It is the same  Polyethylene terephthalat, (frequently shortened to PET or PETE and was formerly called PETP or PET-P), that is used to make bottles and a lot of other plastic stuff.

When making polyester, “Antimony is leached from the fibers during the high temperature dyeing process which is then expelled with the waste water. If not properly cleaned this results in a hazardous water pollutant.  Acrylonitrile used to make acrylic fibres is classed by the EPA as a probable human carcinogen (Group B1).

Plastic Fabric Pollution

 synthetic fibres have the same qualities as plastic. The problems with a polyester sock are the same as with a PET bottle. Though you get more wear out of a sock eventually it gets thrown away and because it is now non-biodegradable rubbish it needs to be special disposed of. Which is expensive and not always effective. Often cheap clothes and fabrics are not properly disposed of and go on to pollute the environment in the same way a bottle may. Plus all the other problems attendant with plastic products (you can read more about the problems with plastic here).

Micro Pollution

And it’s not just end of life disposal that is difficult, synthetic fabrics pollute through out their life time. Everytime they are washed they shed thousands of non biodegradable micro plastic fibres that wash down the drains and into the oceans where they are now affecting the ecosystem, (see micro plastics for more)

The energy used (and the CO2 emitted) to create 1 ton of spun fiber is much higher for synthetics than for hemp or cotton. 

Fabrics that can be chemically recycled

The focus of this blog is the plastic rubbish created by our addiction to disposable products. As a result I sometimes sound dismissive of recycling. As a solution for overconsumption of  throw-away plastic products  it is pants-  boycott the ( plastic I mean not pants ). However as a solution to so many other plastic problems it is the bees knees.

Recycling is good and plastics are particularly suited to being recycled – and getting more so. It seems that as we built plastics,  so we can now  pull them apart and then rebuild them again… and again… and again …

And the science is getting better everyday.

Check out these ( copied from article sustainable textiles which I recommend you read in full)

Teijin for example developed a closed-loop, perpetual recycling system for polyester products whereby the products are broken down into polymers, and then processed into new fibre with characteristics equivalent to virgin fibres. The Tejin technology is featured in many of Patagonia’s outdoor garments.

Victor invented their own environmentally safe, closed-loop perpetual polyester recycling system powered by renewable hydroelectric energy. The fabrics made from this fibre are targeted at the interior design market.

Climatex‘s closed-loop system upholstery fabric is biodegradable. It is also good for human consumption and production waste is used as fertilizer by the farmers in the factory’s vicinity. The fabric is prominently flown around the world in the A380 Airbus.

There’s a lot to think about there

There are lots more ways to recycle, reuse and recraft waste plastic HERE

N.B.

Lines changes, products get removed. For more information why not ask the Plastic Is Rubbish FB group for updates. They are a great source of tidbits, personal experience and the latest news. Why not join them and share the plastic free love x

And before you go…

If you have found the #plasticfree information useful, please consider supporting us. It all goes to financing the project (read more here) or

Buy Me a Coffee at ko-fi.com

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Cut Your Plastic

Because oil derived plastics are cheap, plentiful and versatile we use them for just about everything including one use throwaway objects and packaging.

In the UK alone we generate 3 million tonnes of plastic waste annually, 56% of which is used packaging, three-quarters of which is from households. (waste on line).

Most plastics of course do not biodegrade so plastic trash lasts for a long time  possibly for ever. We are creating huge amounts of everlasting rubbish.

Plastic cannot be composted or left to rot like organic rubbish. This means that every bit of plastic rubbish, every sweet wrapper and crisp packet, has to be collected and specially disposed of. It not and it escapes out into the environment, it is there for ever. .Even when it is collected, disposing of it is not easy. Put it in landfill and it just sits there. It can only be incinerated in special facilities.Yes plastic can be recycled but only a small percentage of plastic trash is.

All disposal methods are expensive and come with an environmental cost. None are a solution for the overconsumption of plastic or the creation of everlasting trash. Because no matter how careful, some plastic trash  ends up as litter. That is  litter with a lifespan or centuries. Not surprisingly plastic pollution is increasing exponentially with disastrous consequences.

Then there are the hormone disruptors leaching into plastic-wrapped food, the powerful carcinogens created during the manufacture of certain plastics and the unknown additives whose toxicity has yet to be assessed.

What with one thing and another cutting the amount of plastic you use can only be good for you and the environment. More on bad plastic here

Here are a few tips to dramatically cut your plastic footprint

Refuse and reduce – say no to

  • That extra bag
  • Over packaged products
  • Bottled water

Replace -with sustainable alternatives

  • Natural fibre sweeping brushes
  • Cotton pants
  • Coconut pan scrubs 

Ditch disposables – get with reusables

Heres how

Carrier Bags

More than 8bn single use plastic bags given away in UK supermarkets in 2013. The easiest, quickest way to cut your trash is to  take your own reusable bag.

Produce bags 

Refuse to use those nasty flimsy bags they give you for your fruit and veg? Buy or make some   reusable produce bags take them shopping and buy loose food .

Take your own containers

By now you will be ready to take your own reusable containers such as tupperware or tiffin tins to the meat and fish counter. Eek! You may get a refusal but ask to see the manager and politely tell him what you are doing. You are allowed to do this.

Sometimes you need a disposable. You can get compostable plastic  deli pots and packaging. They can also be used in the freezer. And yes you can compost them in your own compost bin. Find out more here

Buy unwrapped, unpacked food. You can find shop reviews here  plastic free food resource

Plastic Free Milk 

The average person in the UK drinks 82 litres, or around 144 pints of milk a year. (source: Dairy UK) More than 80% of liquid milk is now sold by retailers in plastic containers. That a lot of plastic bottles. So get a milkman with returnable, reusable glass bottles – stalk your neighbors looking for empties or check here to see if there’s one in your area.

Ditching Bottled Water

Britain consumes 3bn litres of bottled water per year That’s 13billion plastic bottles.Get yourself a water bottle and fill it with clean, perfectly safe, far cheaper tap water. Check out this fantastic scheme.
Cutting Straws 

This one is so easy. Just say no to plastic straws and use your lips. Or think about getting reusable straws.

Cups 

Did you know that paper cups are plastic lined?  Take your own plastic-less cup to work or the coffee shop.

Cleaner Cleaning

Get yourself some bicarbonate of soda and use it to clean everything from your dog to your carpet to your teeth. Just don’t use the same brush. Add lemon juice, vinegar and elbow grease.If you prefer a product, Ecover do
a wide range of liquid cleaners and you can get your bottle refilled, (use the post code locator to find your nearest refill store)

Buy Natural Products

When you scrub and clean tiny fibres break off your brush or cloth and get washed down the drain. If they are synthetic they do not biodegrade. Micro plastic pollution is a big cause for concern.Replace synthetic with natural – you can buy lovely plastic-free cotton mops, metal buckets and coconut scrubbers. Wooden brushes with coconut fibres sweep just as well as the plastic kind and you can compost them when done.

You can find the wonderful plastic free products we have sourced over the past few years right here. Organised by category

Menstruals

Did you know there is plastic in your tampons?  Not just wrapping them but actually in them? In the UK alone, we buy more than 3 billion menstrual products every year. Thats a lot of plastic trash. You could try a Mooncup, (reusable internal protection), washable pads or Natracare cotton tampons. Read more here

Haircare, fakebake & teeth 

For hair use a solid shampoo bar or even soap instead of shampoo. For conditioner use coconut oil on dry hair or a  vinegar rinse for oily.  Try making your own toothpowder lotions and creams – it’s really easy and they work.

And lots more tips on staying pretty plastic free can be found here….

Inform and educate

  • Tell everyone what you are doing
  • Check out conscious raising artists
  • Go see the film Trashed
  • Download educational materials for use in class rooms.

Technofix 

Become a scientist and discover cleaner better plastics like these

Want to reduce more of your plastic rubbish?

You can find the wonderful plastic free products we have sourced over the past few years right here. Organised

 

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Travel

Crossing land borders in South East Asia has been unusually stressful this trip thanks to the big bag of  white powder I am carrying in my rucksack. No we are not funding our trip by an ill advised foray into drug smuggling but trying to back pack plastic-free. Which means no plastic toothpaste tubes. So we have brought a sack of home-made tooth powder with us. While carrying tightly wrapped packs of dentifrice may be innocent, it sure doesn’t look it. I dread the day I have to explain to some grim-faced custom official. The response I fear  involves rubber gloves.

So why do it?

Well we are visiting wild and remote places, the kind of places you have to walk to. Places with no garbage collection service and your rubbish goes onto the village dump just out of town. A system that has been in place forever and that used to work.plastic pollurion mabul featured

But in the old days of course most trash was biodegradable, animals ate some of  it, the rest would compost down, it was safe to burn and the ashes could be used as fertilizer. The system was not perfect, but people have lived like this for centuries and maintained  sustainable landscapes. The introduction of plastic rubbish has changed everything. Because most plastics  do not biodegrade plastic lasts for a long time  possibly for ever. It cannot be eaten, does not rot or compost down and it is difficult to burn.

You can see some photos of plastic pollution in remote tourist places on our Facebook page Planet Trash 

When it does eventually break up or degrade, it only breaks down into smaller pieces of plastic. It cannot be left in the landscape as before. Basically every bit of plastic rubbish has to be collected up and specially disposed of either by being  buried in landfill, incinerated or recycled.

Whatever your method of plastic disposal, it requires amongst other things a decent infrastructure, some roads, machinery, power, vehicles and a lot of cash. You don’t get that the places we go. So  now the ditches alongside the rice paddies are choked with plastic crisp bags, the beaches littered with plastic water bottles and  plastic bags cover huge swathes of land. Many communities can only deal with their plastic waste by burning it. Evil smelling bonfires of smoldering plastic trash are now as much a part of the backpacker experience as tinkling temple bells. These filthy fires add to air pollution and global warming and worse; certain types of plastic, when burnt release release extremely toxic carcinogens.

Bali rubbish featuredAnimals that forage amongst the rubbish for food will often accidentally eat plastic. Which is a poor diet and sometimes a fatal one. Here are a few facts;

If plastic trash is not dumped, rubbish is often thrown into rivers to be carried off down to the sea.   Encyclopedia Brittanica states, “it has been estimated that 6.4 million tons of debris end up in the world’s oceans every year and that some 60 to 80 percent of that debris, or 3.8 to 5 million tons, is improperly discarded plastic litter “. In our years of travelling we have seen plastic pollution increase massively and we  don’t want to add to that pile of everlasting, carcinogenic, potentially lethal trash. That is why we travel plastic-less.

Here’s how.

 

Top Tips

DON’T Buy bottled water.You may not need to – check out this site that tells you if the water is safe to drink

If it isn’t use a Steripen  to purify  water.   . This fantastic bit of kit works by UV light, weighs next to nothing, is tiny and purifies water in 90 seconds…. if you bought only one thing. Of course you will also  need a refillable water bottle

We shop at local markets and bakeries for unpacked tasty plastic free snacks and we  take our own bags to put them in – including a reusable carrier bag and produce bags.

Because so much street food comes in disposable plastic we take

  • tin cup for drinks
  • reusable tin tiffin tin   for street food
  • folding chop sticks to eat it with
  • folding cutlery. ditto
    WashbagWe don’t use plastic packed toiletries provided. Instead we use our own including;

    • a solid shampoo. It cuts down on more bottles.  Lush (www.lush.com ) do some. When that runs out we use bar soap – it works fine..
    • I make my own sunblock &  self tan.
    • And of course the dodgy looking toothpowder.
    • You can find the whole range of plastic free beauty products here

    More

    Travel – how we travel the world plastic free.

    Links to suppliers in the posts….

    Carrier Bags reusable

    Cotton string bags are fantastic. These are my best bags and I use them most of the time. They have ...
    Read More

    Chop Sticks Folding

    The curse of the plastic chopstick wrapper means that eating plastic-free South East Asian style  can be hard work. So ...
    Read More

    coffee press travel mug

    I love coffee and I carry my own coffee making equipment with me when backpacking, (yes really I do), but ...
    Read More

    Cups BYO

    Any one lucky enough to see the photos of Vladimir Putin bare-chested in camo  will have some idea just how ...
    Read More

    Cutlery – travel

    The buffet cars on Polish trains are so cute. They are relatively modern but have an old-fashioned feel. Perhaps it’s ...
    Read More

    Fake-bake plastic-free

    Every year they, the fashionistas, say that pale is interesting - well up here in the windswept north of England ...
    Read More

    Glasses / Tumblers/ Pint Pots

    When we go travelling, camping, partying or picniking, we take our own steel tumblers for wine and other beverages. They ...
    Read More

    Hankerchiefs

    Snot rags! Ughhh..... Remember the old days when you had a hanky tucked up your sleeve or even in the hem of your ...
    Read More

    How Backpackers Live Without Bin Liners

    All the hotels we stayed in in China line the bins with plastic bags. When they clean the rooms I ...
    Read More

    Lunch box or tiffin tin

    Street food in Asia is good and cheap but sadly now involves a lot of plastic. These days it is ...
    Read More

    Menstrual internal protection reusable

    Products to deal with menstruation are plastic heavy  ( see some stats). They are made from plastic, come wrapped in plastic, ...
    Read More

    Mosquito Repellent

    It's that time of night when sitting on the balcony becomes a feat of endurance rather than a pleasure and ...
    Read More

    Produce Bags

    Produce bags are reusable bags that (as the name suggests), you put your loose produce in. It means you don't ...
    Read More

    Sun Block Creams & Lotions

     The following information is for guidance only. None of the following recipes or tips have not been tested on anyone ...
    Read More

    Take your own …. tray???

    A tin cup and folding chop sticks  for sure ... but taking your own tray? Backpacking? In China they have some really great food stalls ...
    Read More

    Talcum Powder

    Suffering from sweaty, itchy bits ? Try this tropical talc in metal tins. It soothes and calms and leaves no ...
    Read More

    Toothpaste, toothpowder, dentifrice homemade

    Dentifrice - toothpaste or  toothpowder whichever, it  is basically an abrasive to clean and polish the teeth. Most brands come packed ...
    Read More

    Water steriliser – SteriPEN

    Its easy to give up bottled water in England but what of when you are abroad? in countries where the ...
    Read More
  • Things To Write About

  • Buy

    One of the real joys of buying #plasticfree is sourcing the stuff in local shops. The excitement when you see milk in glass bottle in the newsagents is beyond words.

    However sometime you have to buy on line. Most of the products featured have an online option to buy. Though we try to link with business we know we cannot always do this. Then we try to find a similar product on Amazon.

    Amazon is a very dirty word at the moment and I thought long and hard before suggesting them.  Heres why I went ahead….. No we are not entirely happy with Amazons recent history. However, we have always found their service to be good and their packaging usually compostable.

    If you buy a product via this link we do get an affiliation fee for this. This is not why we do it.

    Steripen Adventurer Opti Handheld UV Water Purifier - Black/Green SteriPEN UV Traveler Mini Opti TRMO-MM-GF Water Purifier Silver / Black Steripen Traveler 3 in 1 Handheld UV Water Purifier
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    SteriPEN UV Traveler Mini Opti TRMO-MM-GF W… Steripen Traveler 3 in 1 Handheld UV Water …
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    Steripen FitsAll Filter Steripen Classic Pre-Filter Pack Portable UV Water Purifier - White/Blue Klean Kanteen 18oz Reflect Mirrored
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    £57.86
    Klean Kanteen 18oz Reflect Mirrored
    £18.80
    Klean Kanteen Reflect-Mirrored-27 oz / 800 ml Square Indian-Tiffin Box Stainless Steel with Additional Container Yellowstone 300Ml Stainless Steel Mug
    Klean Kanteen Reflect-Mirrored-27 oz / 800 ml
    £25.79
    Square Indian-Tiffin Box Stainless Steel wi…
    £9.99
    Yellowstone 300Ml Stainless Steel Mug
    £4.53
    Sustainable Bamboo Drinking Straws - 12 Pack Lifeventure Knife, Fork, Spoon Folding Cutlery Set Travel Stainless Steel Foldable Pocket Chopsticks Silver Tone Pair
    Sustainable Bamboo Drinking Straws – 12 Pack
    £14.95
    Lifeventure Knife, Fork, Spoon Folding Cutl…
    £13.89
    Travel Stainless Steel Foldable Pocket Chop…
    £2.51

     

     

  • N.B.

    Lines changes, products get removed. For more information why not ask the Plastic Is Rubbish FB group for updates. They are a great source of tidbits, personal experience and the latest news. Why not join them and share the plastic free love x

    And before you go…

    If you have found the #plasticfree information useful, please consider supporting us. It all goes to financing the project (read more here) or

    Buy Me a Coffee at ko-fi.com

    post

    Compost Bin the Green Johanna

    I started composting with a simple black bin, the economy discounted version from the council. I chucked the food in and it biodegraded down into brown sticky stuff.  For 14 months all was well – then the rats arrived. I stopped putting (uncooked) food waste in but the rats stayed. 

    So I went out and  got myself a Green Johanna   compost bin.

    Considered to be the rolls Royce of compost bins, and  is priced appropriately.

    However it claimed to be rat proof and able to compost everything including cooked food waste and bones.

    Wincing slightly I parted with the cash and it duly arrived flat packed ready for us to erect.

    The full kit Includes:
    1 x Mixing stick
    4 x Outer rings
    1 x Lid
    1 x Base
    2 x Doors
    1 x Bag of fixing screws
    1 x Instruction manual

    It was easy to install and looked just like an ordinary compost bin. Except it had a floor. It came with  complex sounding  instructions which we ignored, and a stirring stick we rarely used. Despite this it worked fine.

    Two years later I can confirm that it can dispose of a chicken carcasses, lamb shanks a dead rat and PLA plastic pots. The live rats have left – moved on to find more accessible bins no doubt.

    Plastic we use….

    This compost bin is made of plastic and I am fine with that because I think that plastic is the best man for the job. It is waterproof, rot proof, light weight, and best of all, RAT PROOF.

    More importantly it keeps a lot of biodegradable rubbish out of landfill which reduces our carbon foot print.

    We will also get some compost for the garden so reducing our reliance on manufactured fertilizers.

    Its worth it.

    More

    Fancy composting? Want something cheaper? Read this intro 

    post

    Biodegrading and degradation – Plastic Lifespan,

    So most plastics are made from oil and most plastics do not biodegrade. See how and why here…

    But what does that actually mean?

    Biodegrading

    Biodegradation refers to the breaking down of organic substances by natural means. Natural means, means the breaking down is done by naturally occurring entities – things that are made in the body such as enzymes ( clever things that enable chemical break downs) or micro organisms that inhabit the teeny tiny world ( bacteria, fungi and exceptionally small plants and animals ). Any plant-based, animal-based, or natural mineral-based product has the capability to biodegrade

    The key point is, is that the process of biodegradation is an integral part of the natural cycle. This process could be called rotting or decomposing or other nasty sounding things and yes it can be smelly but it is the very basis of life. Because as natural materials break down they release all kinds of nutrients that are used to feed other living organisms. Orange rind becomes compost which releases nutrients the orange tree can utilize. The tree feeds and so has the energy to make fruit which we eat discarding the peel which then biodegrades into compost – feeding many other creatures along the way including worms. It’s a kind of magic

    In short…..

    Biodegrading is the breaking down of organic substances,  (plants, dead animals, rocks, minerals etc.), by natural means. It  happens all the time in nature. We live, we die, we rot and so we feed the next generation. Even if you are a rock. All plant-based, animal-based, or natural mineral-based substances will over time biodegrade.

    Here’s how long it takes for some commonly used products to biodegrade, when they are scattered about as litter:

    Paper ~ 2-5 months 
    Cotton rags ~ 1-5 month
    Natural fiber rope ~ 3-14 months
    Orange peel ~6 months
    Wool socks ~1 to 5 years
    Leather shoes ~25 to 40 years
    Tin cans ~ 50 to 100 years

    Plastic – years? centuries? maybe never!

    Why Plastic Doesn’t Biodegrade

    Because they are man made, the majority of plastics do not biodegrade. “Nature doesn’t make things like that, so organisms have never seen that before ” says Kenneth Peters, an organic geochemist at Stanford University, quoted in this fantastic article I recommend you read

    Which means the enzymes and the micro organisms responsible for breaking down organic substances  do not recognize plastic. Therefore plastic products are pretty much indestructible – they do not rot or biodegrade.

    Except…

    Plastic Eating Microbes

    Of course it is not quite as simple as that. Some bacteria it seems can digest plastic. Don’t get too excited. They are rare and don’t eat a great deal but you can read the latest reports here

    Biodegradable Musings

    That said the term biodegradable can be difficult to define. It is often about the time something takes to biodegrade – the rate at which something breaks down. Arguably  everything, even man-made products, will eventually biodegrade. However if it takes centuries to do so, it is generally considered to be non-biodegradable.

    It also depends where a product is dumped.

    Why Landfill Doesn’t Work

    “Many products that are inherently biodegradable in soil, such as tree trimmings, food wastes, and paper, will not biodegrade when we place them in landfills because the artificial landfill environment lacks the light, water and bacterial activity required for the decay process to begin.”

    This is why newspapers landfilled back in 1952 can still be easily read!  The Garbage Project is an anthropological study ofwaste conducted by a group at the University of Arizona. From Greengood

    Too Much Trash

    The sustainable rate of biodegradation is only what an ecosystem can deal with. Too much and the microorganisms get overwhelmed and collapse sobbing, unable to cope.

    Degrading

    Of course plastic breaks, tears  and degrades – but only into smaller pieces of plastic. Read more about that here

     

    Useful stuff to know

    Degradable, biodegradable or compostable

    So most plastics are made from oil and most plastics do not biodegrade. See how and why here… And yet you will find plastics described as degradable ...
    Read More

    Compostable Plastics Index

    Plastic was the name given to early synthetic products such as cellophane,  that were derived from cellulose. These plastics  were biodegradable. Then they learnt how to make ...
    Read More

    Biodegrading and degradation – Plastic Lifespan,

    So most plastics are made from oil and most plastics do not biodegrade. See how and why here... But what does that actually mean? Biodegrading Biodegradation ...
    Read More

    Plastic eating microbes

    Is this a good idea?- much as I hate bad plastic I am rather attached to the computer and Dyson. Will they disappear before my very eyes ...
    Read More

    Degradation Initiators & Degradable Plastic

    Traditional plastics do not biodegrade. Of course plastic breaks, tears and cracks. It weathers and sunlight makes it brittle, It falls apart – it degrades – but ...
    Read More

     

    post

    Paper versus plastic versus reusables

    So if I don’t want to use plastic bags then would I suggest using paper as an alternative? Well actually no I wouldn’t.

    Cutting down trees to make disposable paper products is very bad for the environment

    Converting hard wood into paper bags is difficult work and results in more pollution than making a plastic bag.

    Heres are some statistics are quoted on Wikipedia 

    •  Pulp mills contribute to air, water and landpollution. Discarded paper is a major component of many landfill sites, accounting for about 35 percent by weight of municipal solid waste (before recycling).[1] Even paper recyclingcan be a source of pollution due to the sludge produced during de-inking.[2]
    • Pulp and paper is the third largest industrial polluter to air, water, and land in both Canada and the United States, and releases well over 100 million kg of toxic pollution each year.[5]
    • Worldwide, the pulp and paper industry is the fifth largest consumer of energy, accounting for four percent of all the world’s energy use. The pulp and paper industry uses more water to produce a ton of product than any other industry.[6]

    That’s not to say that plastic is a clean product but most sources agree it takes less resources to produce a plastic bag than a paper bag.

    It also takes less resources to transport them. Paper is much heavier than plastic, more bulky and more expensive to move.

    It is often argued that plastic bags are more likely to be reused usually as bin liners or as dog poop bags. If recycled bags were not available, users would have to buy plastic bin liners and poop bags new.  Which means f course that plastic bags are still being used but in a  less sustainable way.

    But not all plastic bags are reused as bin liners and not everyone has a dog. Many bags are used once and then discarded.If all plastic bags were recycled say their advocates they would beat paper bags hands down. But  they are not. Most end up in landfill some end up as litter. Not all paper bags are recyled either but if they are dropped as litter they quickly biodegrade. Plastic bags do not and accumulate in the environment with serious consequences.


    Indicator of Environmental Impact

    Plastic bag
    HDPE lightweight
    *


    Paper bag 

     Consumption of nonrenewable primary energy

     1.0

     1.1

     Consumption of water

     1.0

     4.0

     Climate change (emission of greenhouse gases)

     1.0

     3.3

     Acid rain (atmospheric acidification)

     1.0

     1.9

     Air quality (ground level ozone formation)

     1.0

     1.3

     Eutrophication of water bodies *

     1.0

     14.0

     Solid waste production

     1.0

     2.7

     Risk of litter

     1.0

     0.2

    The Scottish Report (2005) http://www.scotland.gov.uk/Resource/Doc/57346/0016899.pdf

    But while paper is more environmentally damaging, plastic pollution is reaching unacceptable levels and has to be tackled.

    We have to stop using plastic to make disposable bags. We have to find sustainable alternatives.

    Reusables Rather Than Disposables

    For all the above I would be cautious about suggesting paper disposables as an alternative to plastic disposables.

    My solution would be  to replace all disposables with reusables whenever possible.

    Where disposables are offered they should be biodegradable and certified compostable so if they do end up as litter they will cause no damage to environment. I believe the current end problems of plastic pollution are greater than the initial problems of paper production pollution.

    I would suggest

    Bag Tax

    However it is a very close call and the problems of paper pollution are big and not to be ignored. Nor would I like to see compostable plastic used to excess.

    I would see all disposable packaging reduced as much as possible. Products should be sold loose and all onward packaging should have a clean up tax  attached i.e. All bags and packaging have to be paid for.

    People bringing their own bags and packaging would obviously not have to pay

    Reusable versus plastic bag case study….

    The Environment Agency a UK government body has done a Life Cycle Assessment of Supermarket Carrier Bags Report SC030148 Read the report your self right here. It claims you would have use a cotton bag 393 times before its environmental impact equalled that of plastic bags.

    Here are their maths….

    It takes less resources to make one plastic bag then it does to make a reusable cotton bag.
    pollution featured featured

    Therefore a cotton bag has to be used 131 times before it equals a plastic bag.

    If the plastic bags are then reused twice (so they are used 3 times in total) the cotton bag has to be used 393 times before it equals the environmental impact of the 131 polythene bags used 3 times each.

    If the plastic bag is reused as a bin liner ( which is what most people do with them) then it is 327 times.

    Do your cotton bags fall apart after 393 uses? Fall apart so badly they cannot be repaired? Mine don’t.

    I have fair-trade organic string bags which I bought back in 2006 when I started my boycott. I am still using them and the cotton produce bags I bought at the same time 6 years later  ( and still now in 2015 come to that) .

    Here are my maths….

    Say I use one string bag 3 times a week. That would be for the weekly supermarket shop, the trips to the local butchers and green grocers, town on a Saturday to get library books and bits and bobs, carrying cabbages from the allotment, carrying cushions and all the other gubbins you use a bag for.

    So say I use one string bag a very conservative 3 times a week over 52 weeks, (and the bag does go away with us and has been all round the world ),  I will use that bag at least 156 times a year in total

    Over 6 years  I will have used that bag 936 times. My cotton bag is already 3 times greener than the plastic alternative and is good for many years yet. Actually it is even greener. You can get so much more in a string bag then a plastic bag. My string bag is worth at least 1 1/2  plastic bags for capacity.

    When my bag does fall apart I will reuse it as a net to grow beans up then eventually compost it in my own compost bin.

    Conclusions

    If I didn’t have a reusable bag I would have to have used 312 plastic bags 3 times each in that time.

    That’s 312 bags in the trash to be disposed of. They will most likely be landfilled or incinerated. Some of them might have blown off the truck during transportation. Wind blown refuse is a documented cause of litter.

    Because we spend a lot of time abroad, some of them would have gone into bins in isolated villages in remote parts of the world – places that lack a waste collection service. Those bins would have been emptied into the river.

    Produce bags…

    As for produce bags; does any one reuse a produce bag 3 times – I don’t think so. Once as a dog poop bag maybe. But even if you do my cotton bags still win hands down.

    Some Alternatives 

     

    Nike Reuse A Shoe Scheme

     

    You take your stinky old trainers to one of the drop off locations, they are collected up and shredded. They can then be incorporated into running tracks, basketball and tennis courts,  playgrounds and synthetic turf fields.

    Whether you think we should be building plastic playing surfaces is another issue. However, if we are going to build them this, reduces the amounts of virgin materials used.

    It also keeps thousands of shoes out of  the waste disposal system

    You can find drop of locations using the map on the website or search for your nearest location here.