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Isopropyl Alcohol

Isopropyl alcohol, or isopropanol (also known as rubbing alchohol or surgical spirit) is made from propene derived from fossil fuels and water.

Ethanol or ethyl alcohol is the stuff that makes you drunk and is made by fermenting

Isopropyl alcohol, or isopropanol

In 1920, Standard Oil Company (later Exxon) scientists in Linden, New Jersey, were trying to invent useful products from gasoline by-products. They produced isopropyl alcohol, or rubbing alcohol. Isopropyl alcohol was the first commercial petrochemical (chemicals made from oil) ever made and became the new ExxonMobil Chemical Company’ first product.

It is also known as rubbing alchohol and surgical spirit

Isopropyl alcohol is made from propene (which is derived from fossil fuels) and water. They are combined using a process called hydration.

During hydration, the component substances of water, which are hydrogen and oxygen (H20), react with those that compose propene—carbon and hydrogen (C3H6). The reactions form new chemical bonds and create isopropyl alcohol (C3H7OH). Read more here.

It has a wide range of uses

  • in disinfecting pads,
  • When used properly, it kills a significant number of bacteria and other potential contaminants, which is why it’s also used as a hand sanitizer in labs and hospitals.
  • as an antiseptic for cuts and scrapes.
  • to clean dirt from computer and electronic equipment. ” Since it evaporates almost immediately, there is little risk of shock or damage to electrical components, and it can even be used to clean the lasers in CD and DVD drives.”
  • removes  glue residue and dried ink,
  • remove stains from most natural fibers, including cotton, silk, and wool.
  • can be used as a de-icer.
  • to clean the glass.
  • removes wax or polish residue.

All the above was taken from Wise Geek. You can read more here.

It is a very useful multitasking product and you might want to consider keeping a bottle handy. You can buy it on line. I have never done so cannot tell you what the bottle is made from.

Or you may wish to explore the alternatives which are not petroleum based.

 

 

 

 

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Body Butter

One of the joys of living plastic free is that you have all kinds of useful base ingredients in the cupboards so should you OLYMPUS DIGITAL CAMERAever forget anything, like a birthday say, you can easily remedy the situation with this fantastic bodybutter / intensive repair cream, any old guff to suit cream…. in minutes!

Here’s my recipe for super-fast, super-creamy body butter

60 grams coconut oil – hard
60 grams shea butter

5 grams oil – any oil

Mash it up with a spoon then whisk with a hand whisk to make lovely,fluffy body butter.

I Never Forgot Essential Terry’s Chocolate Orange Love Mousse.

Add some Cocoa and some Sweet Orange essential oil to the body butter

Because this is meant to be used fast, I put it in a hand decorated, compostable, paper/PLA pot from Vegware. Being paper, these are easy peasy to draw on so you can quickly personalise your pot. Few hearts and kisses later, pop the lid on, top with a card and tie up with hairy string. For sure the drawings could have been better but I only had a Sharpy, a fluero highlighter and time was against me.

NB go steady on the cocoa, too much and there is a chance you will end up looking like a politically incorrect, 70’s song and dance troupe. This can work against you in the romance department.

I Never Forgot Rose Essential Hand Repair.

Something for Mum? Here I added some colour and rose essential oil to make. I put this is one of my posh pots – glass with a metal lid….classy!

Base ingredients

I love aromantics and buy most of my stuff from them but there are loads of good guys out there

You can get Coconut oil locally

Containers

Pots, bottles and closures

 

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Vegware Fast Food Packaging

A while ago I got sent some Vegware stuff to review. Vegware make disposable compostable packaging from PLA plastic for the fast food industry. Hooray for them.
If you don’t know what PLA starch polymer is, read this
Basically it is a compostable plastic that comes in many different forms as you will see and can be used as a water proof lining for paper cups.

…. but I am not in fast food. So what would I be using them for? For starters…

PLA POTS

OLYMPUS DIGITAL CAMERAWell, I take my own PLA compostable plastic deli pots to the supermarket when I need olives and humus and the like. PLA plastic looks and acts just like plastic but is made from corn starch rather than oil. Not only is this a renewable resource, it is also compostable  and, as Vegware say,”This annually-renewable eco-material has a carbon footprint 78% lower in manufacture than oil-based PET plastic, and these carbon savings are reflected in our Eco Audits.”

I can confirm that Vegware PLA pots are just as good. for shopping. They sent me a great range of shapes and sizes so I was able to expand my experience – even venturing into the ready-made salad bar at Morrisons. I have never done that as I have never had a PLA pot big enough!

The only thing I cannot find a use for is the flat black trays but that is probably because I don’t sell salami.

Because you cannot wash PLA in really hot water,(it melts), I use a new PLA pot every time I go shopping. However I reuse the old ones to freeze food I know I am going to heat up hot. The Vegware rectangular dishes are great for storing decent size portions in the freezer.

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The PLA pots end up in my compost bin. Many folk say that you can only compost PLA in industrial composting facilities. I manage just fine with my back yard bin!

But if for some reason you cannot compost PLA pots yourself, Vegware do a great alternative – paper / PLA lined pots. These are not nearly as long-lasting and can only be used once in the freezer . Basically they  fall apart much more quickly.

I cannot see anyone having a problem with composting these.

Paper/PLA lined cups and pots

I also got sent a whole load of paper tubs and cups with compostable, plastic liners with compostable sippy lids and some with built-in heat shields so you don’t burn your hands. If you have a takeaway service these would be great. Also good for parties,

I don’t entertain like that but I do make lots of home-made beauty products. These are great for samples and super useful for presents.

You know how it is you forgot Valentines day again but lucky you have a cupboard full of Shea Butter, essential oils and cocoa.

In no time at all you have whipped up a sensuous chocolate body mousse from your 91/2 weeks range. Grab a vegware paper pot and a felt tip and you have a personalised gift. For sure the drawings could have been better but I only had a Sharpy and a highlighter pen. Needs must….

You can see more on chocolate love mousse soon

 Bags, sheets and wrappings

OLYMPUS DIGITAL CAMERAI also got sent a load of bags and wrappings. I am a big fan of taking my own bags shopping. It is the only way you can really shop plastic free. However,  I was so impressed with the gift potential of Vegware products, I have used the bags for other things. The last few days has seen me experimenting with wrapping and passing on all manner of things to surprised recipients.

For instance I bought a block of solid shampoo. It works pretty well but tends to be a bit sweaty. If you cut it and  leave it overnight it oozes and sticks so you cannot wrap it in normal paper. Hurrah for Vegware, shiny, plasticky see through bags.The brown greaseproof paper (?) is pretty good too.

My moisturising rose and lavender salt scrub is oily and moist but can be packed in the paper and PLA bag and safely left.

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Finally that is a crystal rock deodorant in the see through bag – just because I can!

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The brown Kraft carrier bags are just cute and make super quick wrapping / sweet gift bags. Again, the artistically inclined could personalise these.

More ideas to follow but if you feel inspired, you can check out the Vegware range here  range of fantastic products here….

 

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Rapeseed Oil

Rapeseed (Brassica Napus) or rape, oilseed rape, rapa, rappi, rapaseed is the bright yellow flowering plant grown in swathes all over the U.K. It is grown for its oil which is obtained from the tiny black seeds. It grows very well and is the only reliable vegetable oil crop we can produce in large quantities.

And yet it is new to our landscape and our diet. Before vegetable oils became popular and we bagan importing them in large quantities, most of our fat came from animal sources in the form of lard.

While rapeseed has long been grown as soil conditioning crop it was not harvested for oil because the older strains of plant contain around 40% of erucic acid. Euric acid is extremely toxic. Not suprisingly these strains were banned and some desperate genetic modifying went on. The old sort. Plants were cross bred with each other till the erucic acid was reduced to less than one per cent

“In 1977 a law was also brought in limiting the erucic acid content of foods to no more than 5 per cent of the total fatty acid content in products that contain more than 5 per cent fat. In truth however, most British produced cold pressed rapeseed oils contain less than 0.5 per cent.

Quick rapeseed facts…

The oil comes from the seed.
It is used in food and cosmetic products.
Also as lubricants, penetrating oils, fuel, soap, biofuel and paints
It has emollient and potential anti-oxidant properties for the skin (Source: British Journal of Nutrition, May 2002, pages 489–499).
it is found in facial moisturizer/treatment, bar soap, anti-aging products, body wash/cleansers, shampoos, conditioners, sunscreens, moisturizers, facial cleansers and baby soaps
It is generally classified as non-toxic or harmful. Even the EWG says so.
is also called ‘Canola’ which stands for Canadian Oil, Low Acid.

Extracting The Oil

Solvent extraction
Most commercially produced oils are solvent extracted. This involves a chemical solvent like the petroleum-derived hexane and heat up to 500 degrees. Once the oil is dissolved, the solvent is removed by distillation.
This technique is used for most of the “newer” oils such as soybean and cannola oils. Many of these products do not give up their oil easily, it has to be forced from them.
For this reason I would reccomend you go for a cold pressed oil. Read about the importance of cold pressing here

Buy Oil

Plastic Spoiler
It is available in supermarkets (certainly Tesco’s), in glass bottles with plastic lids and security seals. I have yet to find it plastic free but like the fact it is grown and processed in the U.K.

You can buy it in 5 liter cans online.

More

Go back to the oil index to find out about the plastic free oils and butters we use

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Manufacturing Sodiums

In this post you can read about

  • Salt – (sodium chloride)NaCl
  • Glauber’s salt– (sodium sulphate). Synthesised from salt but also occurs naturally. A good laxative. Discovered by  Johann Glauber. Chemical formula Na2SO4.
  • Soda Ash/Washing soda – sodium carbonate. Synthesised from sodium sulphate but can also be obtained from the ashes of plants and natural deposits. Chemical formula Na2CO3.  
  • Bicarbonate of soda (sodium bicarbonateSynthesised from sodium sulphate but also occurs naturally. Chemical formula NaHCO3.
  • Caustic soda (sodium hydroxide)NaOH

Uses of sodium carbonate today

Overall, about 50% of the total production of sodium carbonate is used to make glass, 18% to make other chemicals and 10% in soaps and detergents.

Annual production of sodium carbonate

World 50 million tonnes
Europe 10 million tonnes
US 11 million tonnes
Russia 0.71 million tonnes1

Data from:
1.   Federal State Statistics Service: Russian Federation 2011

Manufacture of sodium carbonate

There are two main sources of sodium carbonate:
a) from salt and calcium carbonate (via the ammonia soda (Solvay) process)
b) from sodium carbonate and hydrogencarbonate ores (trona and nahcolite)

History 

Soda Ash

Plants

 Soda ash was called so because it was originally extracted from the ashes  of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain.

Soda ash or washing soda was originally made from the ash of of plants. The land plants (typically glassworts or saltworts) or the seaweed (typically Fucusspecies) were harvested, dried, and burned. The ashes were then “lixiviated” (washed with water) to form an alkali solution. This solution was boiled dry to create the final product, which was termed “soda ash;” this very old name refers to the archetypal plant source for soda ash, which was the small annual shrub Salsola soda (“barilla plant”).

The ashes of these plants were noticeably different from ashes of timber (used to create potash)

The plants  were harvested, dried, and burned. The ashes were then washed with water and boiled dry.

The final product the soda ash could be anything from 2 to 30% sodium carbonate.

It is obvious that extracting soda ash from plants was a limited and uncertain process.

Sodium carbonate (soda ash) and its derivatives were needed for the  manufacture of glass, textiles, paper, soap, and other products.

So the search began for a better source and a way of synthesising soda ash.

From Salt 

Le Blanc Method

In 1775 the French Royal Academy offered a prize to anyone who could develop a process for transforming common salt (sodium chloride) into soda ash (sodium carbonate).

Le Blanc won

The Leblanc process worked as follows

He reacted sea salt  (sodium chloride) with sulfuric acid in a reverberator furnace to form sodium sulfate.

Roasting the sodium sulphate with crushed limestone and coal  produced calcium sulfide. This could be further treated  to make 

  • Washing soda (sodium carbonate) used in the manufacture of glass.
  • Bicarbonate of soda (also known as sodium bicarbonate, sodium hydrogen carbonate, or sodium acid carbonate) used for many things

Sodium carbonate could then be treated to make caustic soda (sodium hydroxide) or lye which could be used to make soap.

Solvay Process

Was invented by the Belgian chemist Ernest Solvay (1838–1922) and patented by him 1861.

By 1913 the process was producing a large part of the world’s sodium carbonate.

Uses limestone, salt and ammonia..

Very basically, ammonia is added to a salt – like table salt. Carbon dioxide is bubbled through the solution producing sodium bicarbonate.

Sodium bicarbonate. is then heated and transformed into washing soda (sodium carbonate)

Hou’s Process

Long story short, Hou’s process is an upgradation of the Solvay process. The first few steps remaining the same, carbon dioxide and ammonia are pumped into the solution instead of limestone. Further, sodium chloride is added and this solution is left to saturate at 40ºC. It is then cooled to 10ºC and recycled to produce sodium carbonate. Ammonium chloride also precipitates in this process.

A refined version of the Solvay Process is still used today.

From Trona featured trona

Trona ore that is mined, then heated until it turns into soda ash also known as washing soda. Bicarbonate of soda is obtained through the same process

Large natural deposits found in 1938, such as the one near Green River, Wyoming, have made mining more economical than industrial production of washing soda in North America at least.

The USD 400m plant uses solution mining to extract the Trona-brine, a new process with high efficiency and large capacity for production.

Trona dates back 50 million years, to when the land surrounding Green River, Wyoming, was covered by a 600-square-mile (1,554-square-kilometer) lake. As it evaporated over time, this lake left a 200-billion-ton deposit of pure trona between layers of sandstone and shale. The deposit at the Green River Basin is large enough to meet the entire world’s needs for soda ash and sodium bicarbonate for thousands of years… Trona is mined at 1,500 feet (457.2 meters) below the surface. FMC’s mine shafts contain nearly 2,500 (4,022.5 kilometers) miles of tunnels and cover 24 square miles (62 square kilometers). Fifteen feet (4.57 meters) wide and nine feet (2.74 meters) tall, these tunnels allow the necessary equipment and vehicles to travel through them.” Read more: http://www.madehow.com/Volume-1/Baking-Soda.html#ixzz400Q1aQot

It is also mined out of certain alkaline lakes such as Lake Magadi in Kenya by using a basic dredging process and it is also self-regenerating so will never run out in its natural source.

And Turkey.

Eti Soda Inc. started production in 2009 at its new facility based in between Anakara and Istanbul in the Beypazari Trona Bed, the second largest known reserves of Trona in the world.

The Solvay method was the main way of obtaining of washing soda before the Wyoming trona deposits were discovered.  Now it is cheaper to mine Trona ore. In the U.S at least. The Solvay method is still used to manufacture tons of product.

There are claims that the Solvay method is less environmentally safe than mining and could cause serious waste management problems. On the other hand the mining process is accused of being heavily polluting.

Other Sources

Bicarbonate of Soda can be mined directly from the ground  as Nahcolite.

Caustic Soda The Leblanc and Solvay processes were eclipsed by new electrolytic methods for making chlorine and caustic soda.

More

You can find lots more uses, details of where to buy and information about the product listed here.

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How to find out if it’s toxic….

Polyethylene terephthalat PET or PETE plastic code 1  is made from carbon, hydrogen and oxygen, just like paper.

It is claimed that, just like paper, it can be safely burnt and will only produce carbon dioxide and water leaving no toxic residue.

I came across this nuggets out there in google land and as you know panning  in tham thar rivers often finds you only fools gold.

So lets see if I am richer than Midas or talking through my arsk no questions.

Google MSDS followed by the product name ie MSDS Polyethylene terephthalat

This pulls up the Material Safety Data Sheet for PET

Solid pellets with slight or no odor. Spilled pellets create slipping hazard. Can burn in a fire creating dense toxic smoke. Molten plastic can cause severe thermal burns. Fumes produced during melt processing may cause eye, skin and respiratory tract irritation.
Secondary operations, such as grinding, sanding or sawing, can produce dust which may present a respiratory hazard. Product in pellet form is unlikely to cause irritation
A useful guide for crafters on burning and melting plastic can be found here.

 

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Soap hard/bar

I use soap to
wash my body (I don’t like using soap on my face so I cleanse with oil and water.)
Instead of shampoo.
washing the bath and other household cleaning chores.

Which Soap?

Buying plastic free soap can be tricky. Even those that come in boxes might be plastic wrapped. Try the squeeze test. If the box crackles there is plastic inside!
Dove comes in a box plastic free but has some nasty ingredients and is not so good for washing hair

Ethical Soap

Should be easy enough but buying soap can be an ethical minefield. Here are some of the things you might not want in your soap.
sodium tallowate  is from animal fat usually from cows
Sodium lauryl sulfate (commonly known as SLS)  .
Synthetic fragrance  – which may contain DEO a phthalate used as a solvent and fixative. Despite the general bad press about phthalates this one is considered safe.
Palm Oil and Palm Kernel Oil (PKO). I’ve use of this product has impacted adversely on the habitat of the orangutang  a now endangered species. You can find out more about it and why we minimise our use of palm oil, here .

You can read more about dirty soap HERE

And of course we like to support locally made products.

Here are our favourite ethical soaps

Made IN Yorkshire

Friendly Soap is Yorkshire soap and packaged plastic free. Here is some info from their WEBSITE

“Ethics come before profits at Friendly Soap. From start to finish, no stone is left unturned in the quest to produce zero-impact soap. Sustainability and ethical integrity are top of the list, bringing you fabulous natural soap that benefits the planet, its animals… and you.

made using the ancient cold-process method of soap making, which creates a biodegradable soap with zero by-products.
Energy consumption is kept to an absolute minimum
every bar of soap is poured, cut, stamped and packed by hand, here in the U.K.
contain only the finest natural ingredients. Guaranteed cruelty-free and vegan, and free from Parabens, SLS, Pthalates or Triclosan.
They are sold locally in some outlets or you can buy them in plastic free packaging online.

Nationwide

Another ethical soap that is sold loose in most health food shops is Suma soap which are
“made in the UK, vegan and do not contain parabens, triclosan or phthalates.
Our range is free from artificial preservatives, colours and fragrances (we use essential oils to scent our products) and we guarantee our products have not been the subject of animal testing by Suma or our suppliers.

Suma handmade soap is made using the traditional cold process method of soap making, which generates zero by-product. Suma soaps are poured, cut, stamped, and packed by hand – using as little energy as possible.

Suma bodycare products do not contain methylisothiazolinone or phosphates and are GMO free.”
Read more HERE

Plastic Free Online

And this in reply to a tweet from Friendly Soaps
Hi Kate, Thanks for getting in touch. All orders are sent out from our website plastic-free. We use card and paper tape where ever possible. Our soaps can also be found in a lot of health food grocery shops around the UK. We look forward to reading any article you may write.

Etsy
There are a lot of artisan soap makers producing high quality sustainable soaps.

Homemade
Or you could make your own. Read this from Jen of Make Do And Mend Life
Here are some recipes for making Castille Soap

More

Liquid Soap
I know that some of you don’t like bar soap so here’s a liquid #plasticfree refill that you dissolve in water HERE

Read all our other soapy posts HERE

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Earphones plastic reduced and greener plastic

Part wood earphones and a earphone recycling scheme made by Thinksound

thinksound headphones are designed with features to reduce its overall environmental impact:

  • Wood from renewable sources
  • PVC-free cables
  • Packaging is made from recycled and bleach-free materials
  • Smaller packaging size = cuts waste
  • Elimination of plastic bubble insert
  • Cotton carrying pouch is sewn from bleach-free and renewable sources

Buy them here

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Emulsifiers

Creams and lotions are a mixture of oil and water. Of course it is not quite as simple as that. Left to themselves oil and water will separate so you have to add  emulsifiers to turn what is basically salad dressing into lovely thick cream.  An emulsifier binds oil and water together

Natural Emulsifiers

There are a few completely natural emulsifiers. They include bees wax, lecithin and egg yolk. However they  do not give consistant results and sometimes give no results at all. So most commercially used emulsifiers are manufactured.

Maunfactured Emulsifiers

Most emulsifiers are derived from coconut oil and palm oil. More recently, rapeseed has been used.

But some are produced from pig fats. The declaration regulations don’t require manufacturers to declare the source of the emulsifiers, just their chemical names. You cannot always tell from these if they are derived from animal fat from or not.

There are only a few officially qualified organic emulsifiers in the market.

Here are some manufactured emulsifiers.

  • Palm Stearic -vegetable based Stearic Acid
  • Cetearyl Alcohol- vegetable based emulsifying wax
  • Polysorbate 60
  • Sorbitan Monostearate
  • Glyceryl Stearate (also known as VE Emulsifier) Vegetable-based Emulsifier
  • Glycorol Mono Stearate from fresholi – also ve emulsifier?
  • Sodium Stearoyl Lactylate (also known as MF Emulsifier) from palm oil

VE Emulsifier, MF Emulsifier and Cetearyl Alcohol

I have used some of them with varying and often disappointing results. However a combination of VE Emulsifier, MF Emulsifier and Cetearyl Alcohol works every time.

VE Emulsifier or Glyceryl Stearate is

  • a vegetable-based emulsifier
  • A naturally derived fatty acid

Cetearyl Alcohol is

  • a vegetable based emulsifying wax
  • a white, waxy, oil soluble, solid
  • comes in the form of flakes or little beads.
  • is a mixture of fatty alcohols.

MF Emulsifier or Sodium Stearoyl Lactylate

Sodium stearoyl lactate (and the similar calcium stearoyl lactate) is made by combining lactic acid and stearic acid, and then reacting the result with sodium hydroxide or calcium hydroxide to make the sodium or calcium salt.

It is used as an emulsifier in processed foods.

Although it can be fermented from lactose (milk sugar), most commercially used lactic acid is derived by using bacteria such as Bacillus acidilacti, Lactobacillus delbueckii or Lactobacillus bulgaricus to ferment carbohydrates from nondairy sources such as cornstarch, potatoes and molasses. Thus, although it is commonly known as “milk acid”, products claiming to be vegan do sometimes feature lactic acid as an ingredient.

VE Emulsifier, MF Emulsifier and Cetearyl Alcohol & Palm Oil

Please note that VE Emulsifier & MF Emulsifiers do include palm oil but in tiny amounts, Be sure to buy from a good practice supplier. For example there should be something this note on Aromantics VE emulsifier “The Palm oil that is used in both in MF/VE emulsifiers comes from suppliers that are either members of the Round Table of Sustainable Palm Oil or a subsidiary company or who are members of FEDIOL which supports sustainability. FEDIOL is a European industry federation based in Brussels”.

Palm Oil Free Emulsifiers

I have not used this palm oil free emulsifier from Aromantics but I like the look of it. If you have please let me know how it worked for you….

“BioGreen Emulsifier (Palm Free) is an exceptionally green, oil in water (O/W) emulsifier made from glucose extracted from wheat combined with fatty acids taken from castor beans. This means it is 100% vegetable origin. It has excellent eco credentials being one of the new palm free emulsifiers and is 100% biodegradable.

Inci:

Hydroxystearyl Alcohol & Hydroxystearyl Glucoside”

More

Why you want to cut your palm oil

How to make creams & lotions

 

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Lush plastic free products

lush are one of the more forward thinking British companies. They are ethical in all kinds of ways and  sell a lot of their beauty products unwrapped. Good if you are trying to live plastic free and not hurt the bunnies. Read more About ethical Lush here

They do plastic free

unwrapped soap
solid shampoo  read my review here
solid conditioner read my review here
unpacked henna
Unpacked bath bombs

Most other products are in recyclable pots – return to store for free product

And these new products
The following is from the UK business insider review.
Lush just released “naked” — or packaging-free — versions of shower gels, body lotions, and body conditioners.
The naked body lotion and body conditioner are surprisingly great, and work slightly better than their packaged counterparts.
The naked shower gel is unique, but isn’t quite as moisturizing as the original formula.

Read more.

I don’t use them much as the shops smell way to strong. I can’t go in without sneezing. But there are plenty who do who. Here is a great series of reviews by Minimalist Exposure

And they support stuff like this:

One of four Pop Ups being staged to support the Lush 2017 Creative Showcase event in London next month, Naked House is part gallery exhibition and part immersive experience curated by the brand team at Lush to show just how easy it is to make the switch to Naked (as in living with less packaging).
Read more here.

More

Find other plastic free personal care products here…

Making Other Personal Care Products 

Its quicker then  trying to choose between a hundred different shampoos and it’s really simple, fun to do, so much cheaper  and  I get to control what goes on my  body, where it comes from and what environmental impact it has.

Lots more info here on making your own personal care products

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Food and Drink Plastic-free product Index

So you want to cut your plastic in your food. Well the trick is to buy loose, unpackaged products and take your own bags, boxes and wrappings. Easy peasy. Well maybe! Finding loose food and people prepared to use your own packaging can be a challenge but it can be done. Eating fresh is fairly easy it gets more tricky when you want dried pasta or rice. But I can proudly say we got almost everything covered. Visit the links for more details.

Drinks

Water

  • Tap water in the U.K. & Abroad
  • Bottled Water – some facts and greener options
  • How to sterilise water
  • Refill schemes
  • AND Other watery stuff
  • Go to the water index to see all posts on water

Carbonated Water, Fizzy Drinks & Sodas


Fizzy drinks / sodas How to make your own pop and mixers

Alchohol

Always trouble with alcohol but here are your best plastic free options

Hot Drinks

Tea

  • Plastic Free Tea Bags Yup. The actual bag that you thought was paper, does in fact contain plastic. Read more HERE.  
  • There are plastic free teabags. You can find then here
  • Loose tea – buy far the best option. buy some here
  • How to make plastic-free tea – it’s all in the tea balls.

Coffee

Tea & Coffee Merchants

Cocoa & Chocolate HERE

Milk

Milk delivered in glass

Food


Bakery, Buns & Biscuits
Beans & Pulses dried that is. For fresh see fruit and veg.
Deli Counter
Dried fruit & Nuts
Dairy
Fast food
Frozen Food
Fruit and Veg a guide to buying, picking and growing.
Groceries
Herbs, spices, salt & peper
Oils & Spreads


 
Meat & Fish
Sweets, Snacks and Nibbles

More

Bags & Packaging
Shopping plastic free means taking your  OWN PACKAGING. Check out the plastic-free shopping kit here.

Local Shops
Try your local shops first. One of the joys of living plastic free is mooching round the local shops seeing what you can source. You might be suprised. Asian Supermarkets and Polish Delis are particularly good.
And of course you are putting back into and improving your own community. Read more HERE

Supermarkets & Chainstores 
Because sometimes we have to shop there and yes you can get plastic free and zero waste stuff. Read up about them plus eating for a week, plastic-free, only from supermarkets  a case study.

Loose Food A to Z
Find out if a shop near you sells bulk food loose. This is stuff that that normally comes plastic packaged ie rice, pasta and salt. And yes these shops do exist in the U.K. There’s just not many of them.

Heres a list of towns with shops selling loose food.

Online


This is an interesting option that allows you to buy basic foods on line plastic free.
You can even use your own produce bags. Read more
HERE

Food Related
The three levels of plastic free food

By Recipe
How to cook plastic free The Cookbook

N.B.

Lines changes, products get removed. For more information why not ask the Plastic Is Rubbish FB group for updates. They are a great source of tidbits, personal experience and the latest news. Why not join them and share the plastic free love x

And before you go…

If you have found the #plasticfree information useful, please consider supporting us. It all goes to financing the project (read more here) or

Buy Me a Coffee at ko-fi.com
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Spices including pepper

Dried and ground can be bought

Loose

The Nut Shop Leeds Market HERE

If you cannot get to Leeds you can try
health food shops
Wholefood Market a supermarket chain
Weigh & Save shops a UK franchise

Loose Food A to Z

Find out if a shop near you sells bulk food loose. This is stuff that that normally comes plastic packaged ie rice, pasta and salt. And yes these shops do exist in the U.K. There’s just not many of them.
Heres alist of towns with shops selling loose food.


Packaging

While these shops provide bags and they are almost always plastic ones. You will need to take your own plastic-free /reusable bags.

In Jars & Tins

Spices in tins

These guys use tins for their spices. Yes the tins are most likely plastic lined and I am sure there will be a plastic seal but it is much reduced. They also do mixes for curry so you dont have to buy hundreds of different products.

The Bart Ingredients Co. Ltd.,
Bristol,
England,
BS3 4AD.
Packed in: United Kingdom
Packaging Tin

You can buy them in Sainsbury’s.

Pepper Corns

I have yet to source and totally plastic-free, ready ground pepper so I have to buy peppercorns and grind it myself.

These can be bought  loose in Todmorden indoor market,  Todmorden. They do black, mixed and pink peppercorns.

If you  do go down this route you will need to get something to grind them in.

Many people like to use a pepper mill. There is are a huge range available in non plastic materials but I cannot really advise. I am way too impatient to use a peppermill especially for cooking so I smash the peppercorns to bits in a stone mortar and pestle. I suppose I could buy an electric grinder (definitely not plastic free), but I like smashing them to bits. You need quite a heavy one – stone is best.I got a marble mortar and pestle from the Asian Supermarket.

Check out this Pinterest page for inspiration

More

Want salt? You can get it here….

Sea salt

Can be bought from the Weigh & Save in Penzance and possibly at the other branches of this strange  store

Normal Salt

What do you call this – cooking salt? Budget and in a box from Lidles