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Soap hard/bar

I use soap to
wash my body (I don’t like using soap on my face so I cleanse with oil and water.)
Instead of shampoo.
washing the bath and other household cleaning chores.

Which Soap?

Buying plastic free soap can be tricky. Even those that come in boxes might be plastic wrapped. Try the squeeze test. If the box crackles there is plastic inside!
Dove comes in a box plastic free but has some nasty ingredients and is not so good for washing hair

Ethical Soap

Should be easy enough but buying soap can be an ethical minefield. Here are some of the things you might not want in your soap.
sodium tallowate  is from animal fat usually from cows
Sodium lauryl sulfate (commonly known as SLS)  .
Synthetic fragrance  – which may contain DEO a phthalate used as a solvent and fixative. Despite the general bad press about phthalates this one is considered safe.
Palm Oil and Palm Kernel Oil (PKO). I’ve use of this product has impacted adversely on the habitat of the orangutang  a now endangered species. You can find out more about it and why we minimise our use of palm oil, here .

You can read more about dirty soap HERE

And of course we like to support locally made products.

Here are our favourite ethical soaps

Made IN Yorkshire

Friendly Soap is Yorkshire soap and packaged plastic free. Here is some info from their WEBSITE

“Ethics come before profits at Friendly Soap. From start to finish, no stone is left unturned in the quest to produce zero-impact soap. Sustainability and ethical integrity are top of the list, bringing you fabulous natural soap that benefits the planet, its animals… and you.

made using the ancient cold-process method of soap making, which creates a biodegradable soap with zero by-products.
Energy consumption is kept to an absolute minimum
every bar of soap is poured, cut, stamped and packed by hand, here in the U.K.
contain only the finest natural ingredients. Guaranteed cruelty-free and vegan, and free from Parabens, SLS, Pthalates or Triclosan.
They are sold locally in some outlets or you can buy them in plastic free packaging online.

Nationwide

Another ethical soap that is sold loose in most health food shops is Suma soap which are
“made in the UK, vegan and do not contain parabens, triclosan or phthalates.
Our range is free from artificial preservatives, colours and fragrances (we use essential oils to scent our products) and we guarantee our products have not been the subject of animal testing by Suma or our suppliers.

Suma handmade soap is made using the traditional cold process method of soap making, which generates zero by-product. Suma soaps are poured, cut, stamped, and packed by hand – using as little energy as possible.

Suma bodycare products do not contain methylisothiazolinone or phosphates and are GMO free.”
Read more HERE

Plastic Free Online

And this in reply to a tweet from Friendly Soaps
Hi Kate, Thanks for getting in touch. All orders are sent out from our website plastic-free. We use card and paper tape where ever possible. Our soaps can also be found in a lot of health food grocery shops around the UK. We look forward to reading any article you may write.

Etsy
There are a lot of artisan soap makers producing high quality sustainable soaps.

Homemade
Or you could make your own. Read this from Jen of Make Do And Mend Life
Here are some recipes for making Castille Soap

More

Liquid Soap
I know that some of you don’t like bar soap so here’s a liquid #plasticfree refill that you dissolve in water HERE

Read all our other soapy posts HERE

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Earphones plastic reduced and greener plastic

Part wood earphones and a earphone recycling scheme made by Thinksound

thinksound headphones are designed with features to reduce its overall environmental impact:

  • Wood from renewable sources
  • PVC-free cables
  • Packaging is made from recycled and bleach-free materials
  • Smaller packaging size = cuts waste
  • Elimination of plastic bubble insert
  • Cotton carrying pouch is sewn from bleach-free and renewable sources

Buy them here

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Emulsifiers

Creams and lotions are a mixture of oil and water. Of course it is not quite as simple as that. Left to themselves oil and water will separate so you have to add  emulsifiers to turn what is basically salad dressing into lovely thick cream.  An emulsifier binds oil and water together

Natural Emulsifiers

There are a few completely natural emulsifiers. They include bees wax, lecithin and egg yolk. However they  do not give consistant results and sometimes give no results at all. So most commercially used emulsifiers are manufactured.

Maunfactured Emulsifiers

Most emulsifiers are derived from coconut oil and palm oil. More recently, rapeseed has been used.

But some are produced from pig fats. The declaration regulations don’t require manufacturers to declare the source of the emulsifiers, just their chemical names. You cannot always tell from these if they are derived from animal fat from or not.

There are only a few officially qualified organic emulsifiers in the market.

Here are some manufactured emulsifiers.

  • Palm Stearic -vegetable based Stearic Acid
  • Cetearyl Alcohol- vegetable based emulsifying wax
  • Polysorbate 60
  • Sorbitan Monostearate
  • Glyceryl Stearate (also known as VE Emulsifier) Vegetable-based Emulsifier
  • Glycorol Mono Stearate from fresholi – also ve emulsifier?
  • Sodium Stearoyl Lactylate (also known as MF Emulsifier) from palm oil

VE Emulsifier, MF Emulsifier and Cetearyl Alcohol

I have used some of them with varying and often disappointing results. However a combination of VE Emulsifier, MF Emulsifier and Cetearyl Alcohol works every time.

VE Emulsifier or Glyceryl Stearate is

  • a vegetable-based emulsifier
  • A naturally derived fatty acid

Cetearyl Alcohol is

  • a vegetable based emulsifying wax
  • a white, waxy, oil soluble, solid
  • comes in the form of flakes or little beads.
  • is a mixture of fatty alcohols.

MF Emulsifier or Sodium Stearoyl Lactylate

Sodium stearoyl lactate (and the similar calcium stearoyl lactate) is made by combining lactic acid and stearic acid, and then reacting the result with sodium hydroxide or calcium hydroxide to make the sodium or calcium salt.

It is used as an emulsifier in processed foods.

Although it can be fermented from lactose (milk sugar), most commercially used lactic acid is derived by using bacteria such as Bacillus acidilacti, Lactobacillus delbueckii or Lactobacillus bulgaricus to ferment carbohydrates from nondairy sources such as cornstarch, potatoes and molasses. Thus, although it is commonly known as “milk acid”, products claiming to be vegan do sometimes feature lactic acid as an ingredient.

VE Emulsifier, MF Emulsifier and Cetearyl Alcohol & Palm Oil

Please note that VE Emulsifier & MF Emulsifiers do include palm oil but in tiny amounts, Be sure to buy from a good practice supplier. For example there should be something this note on Aromantics VE emulsifier “The Palm oil that is used in both in MF/VE emulsifiers comes from suppliers that are either members of the Round Table of Sustainable Palm Oil or a subsidiary company or who are members of FEDIOL which supports sustainability. FEDIOL is a European industry federation based in Brussels”.

Palm Oil Free Emulsifiers

I have not used this palm oil free emulsifier from Aromantics but I like the look of it. If you have please let me know how it worked for you….

“BioGreen Emulsifier (Palm Free) is an exceptionally green, oil in water (O/W) emulsifier made from glucose extracted from wheat combined with fatty acids taken from castor beans. This means it is 100% vegetable origin. It has excellent eco credentials being one of the new palm free emulsifiers and is 100% biodegradable.

Inci:

Hydroxystearyl Alcohol & Hydroxystearyl Glucoside”

More

Why you want to cut your palm oil

How to make creams & lotions

 

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Documentaries & Radio

January 10th BBC Leeds the Liz Green show 8.00 am. You know what I will be speaking about – the perils of single use plastic. It’s a very short piece and I hope I don’t sound too dreadful. If you can’t catch it first time round, you can hear it here from 11 onwards.
http://www.bbc.co.uk/programmes/p001d7mz

You’ve Read the Blog now see the film
Try to get past the rather gruesome still where I look positively rodentlike.
Was featured by film maker Megan Parkinson in her documentary Plastic Planet A Journey To Zerowaste a nice introduction to some of the U.K. based plasticless and zero waste movements.

This is my section up on You Tube but best to watch it as part of the whole. 

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Dirty Beaches, Polluted Sea

Most plastics are oil derived and non biodegradable. Which means plastics last for decades, centuries possibly forever (read more here about plastic how it is made and the different types). We are using this everlasting product to make items that are used once and then discarded. Items that end up as litter.

Since the ocean is downstream, much of the plastic trash generated on land ends up there. ” It has been estimated that 6.4 million tons of debris end up in the world’s oceans every year and that some 60 to 80 percent of that debris, or 3.8 to 5 million tons, is improperly discarded plastic litter “. Encyclopedia Brittanica.

How Much Trash?

Upwards of 9 million tons of plastic enters the world’s oceans each year (at the going rate, there will be more plastic in the water than fish by 2050)

It has been estimated that around 80% of marine debris is from land-based sources and the remaining 20% is from ocean based sources. Greenpeace Report.

According to Stemming the Tide, a study released by the Ocean Conservancy and McKinsey Center for Business and Environment, 60 percent of plastic pollution in the ocean comes from the following countries;

  • China dumps an estimated 1.32 to 3.53 million tons of plastic which accounts for 30 percent of all of the plastic debris
  • Indonesia comes second with  0.48 and 1.29 million tons of plastic marine waste
  • Philippines in third place followed by Vietnam and then Sri Lanka.
  • You can read a good summary of this report here.

    Trash Vortexes Or The 5 Gyres

    Dotted around the world are  5 great trash vortexes. They are right out there in the middle of the sea and they are huge.   Vast expanses of debris  held in place by swirling underwater currents. Read more here
    See lots of pictures documenting plastic beach pollution here…

    Dirty Beaches

    Everyday tons of trash gets washed ashore. Many beaches look more like rubbish dumps than a place to go paddling which impacts on tourism and local businesses. Local authorities, industry and coastal communities spend approximately £14 million a year to clean up beach litter in England and Wales alone (Environment Agency, 2004).

    Dirty Sea Bed

    And that is the plastic that is washed up. In fact around 70 percent of discarded plastic sinks to the bottom. In the North Sea alone, Dutch scientists have found around 600,000 tonnes of plastic smothering the sea bed and the bottom feeders who live there.

    Poisoned Sea Creatures

    It is affects marine life in other ways. Here’s a troubling statistic “One-third of fish caught off the south-west coast of England have traces of plastic contamination from sources including sanitary products and carrier bags”. You can read more in the Plymouth University study, published in the journal Marine Pollution Bulletin.
    Researchers warn that ” garbage can injure creatures like sea sponges and impair their ability to breathe and absorb food. Moreover, chemicals in plastic can have toxic effects and alter gas exchange on the seafloor.” (live science)

  • Microplastic Pollution

    Of course plastic breaks, tears and cracks. It weathers and sunlight makes it brittle, It falls apart – it degrades – but only into smaller pieces of plastic.

    This degrading process can go on indefinitely it seems. Particles of plastic of 20 microns in diameter (a width thinner than a human hair) have been found in the oceans and are being found in increasing amounts. As reported by Dr Richard Thompson at the University of Plymouth .

    Other tiny bits of plastic come from synthetic clothes which shed fibres when being washed.
    Exfoliating scrubs often contain tiny plastic beads which are washed off and washed out to sea.
    Even toothpaste can have added plastic.
    These tiny pieces of plastics are called micro plastics.
    They are being eaten by bottom feeders and are now entering the food chain.

  • You can read about micro plastics here,

  • Toxic plastic pellets

    Plastic particles in the sea also attract persistent organic Pollutants (POPs). POPs are a small set of toxic chemicals that remain intact in the environment for long periods and accumulate in the fatty tissues of animals. Plastics have been shown to concentrate pollutants up to a million times their level in the surrounding seawater and then deliver them to the species that ingest them (Encyclopedia Brittanica). Bottom feeders eat the plastic pellets and so the POPs enter the food chain.

    Then there are the chemicals used to make plastic. Many of these are toxic and can leach out. Research is showing that chemicals absorbed by the plastic are transferred to the fish.

    Islands in the stream

    Floating plastic can carry animals and vegetation way beyond their natural habitat potentially leading to the introduction of invasive species into vulnerable habitats.

  • BoycottPeople have been dumping rubbish in the sea for centuries. What has changed is the nature of the rubbish. Using a non-biodegradable product with a lifespan of centuries to make disposable items is crazy. Let’s stop using plastic to make everlasting litter. And rather then wait for governments to act or the clean up bill get even bigger I invite you to join me in a plastic boycott. You can find loads of plastic free alternatives listed here on my blog.
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Plastic in Fish

Blackfin tuna (Manooch and Mason. 1983)

Chelsea M. Rochman, Rebecca L. Lewison, Marcus Eriksen, Harry Allen,

Anna-Marie Cook, Swee J. Teh,

Polybrominated diphenyl ethers (PBDEs) in fish tissue may be an indicator of plastic contamination in marine habitats, Science of The Total Environment, Volumes 476–477, 1 April

2014, Pages 622-633, ISSN 0048-9697,

(http://www.sciencedirect.com/science/article/pii/S0048969714000679)

Abstract: The accumulation of plastic debris in pelagic habitats of the subtropical gyres is a global phenomenon of growing concern, particularly with regard to wildlife. When animals ingest plastic debris that is associated with chemical contaminants, they are at risk of bioaccumulating hazardous pollutants. We examined the relationship

between the bioaccumulation of hazardous chemicals in myctophid fish associated with plastic debris and plastic contamination in remote and previously unmonitored pelagic habitats in the South Atlantic Ocean.

Using a published model, we defined three sampling zones where accumulated densities of plastic debris were predicted to differ.

Contrary to model predictions, we found variable levels of plastic debris density across all stations within the sampling zones.

Mesopelagic lanternfishes, sampled from each station and analyzed for bisphenol A (BPA), alkylphenols, alkylphenol ethoxylates, polychlorinated biphenyls (PCBs) and polybrominated diphenyl ethers (PBDEs), exhibited variability in contaminant levels, but this variability was not related to plastic debris density for most of the targeted compounds with the exception of PBDEs. We found that myctophid sampled at stations with greater plastic densities did have significantly larger concentrations of BDE#s 183 –209 in their tissues suggesting that higher brominated congeners of PBDEs, added to plastics as flame-retardants, are indicative of plastic contamination in the marine environment. Our results provide data on a previously unsampled pelagic gyre and highlight the challenges associated with characterizing plastic debris accumulation and associated risks to wildlife.

Keywords: Plastic debris; Myctophid; Polybrominated diphenyl ethers

(PBDEs); South Atlantic Gyre

More

More reports on other animal deaths can be found here

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Russell Brand – sipping pretty or slurping dirty?

Michelle Cassar has been refusing to abuse for a while now. Doggedly saying no to plastic has become a way of life but, as Pam can well testify, it can sometimes feel like a pointless exercise . But while I sit sulking in the wardrobe, Michelle is distinctly more plastivist. What is needed she figured, is a celebrity spokesman, one who talks the eco talk but is also a dood, a happening hipster.

So, she put together a plastic free gift pack, went to see Russell Brand and gave it to him…. personally.

I was so impressed when I heard this, I tracked Michelle down and pestered her into giving me the story.

In her own words

I recently heard Russell Brand talking about corporate greed & how we are destroying the planet, and wanting to live in harmony with the animals and other humans. I then went to see him live & noticed he -like everybody – was drinking out of single use plastic bottles.

As someone who´s been refusing plastics for over 5 years I know how they tie into everything he´s talking about . So I decided to give Russell Brand a solution to what´s he´s discussing. I personally gave him a plastic free hamper at his show in Newcastle upon Tyne. In the hope that he would look at the information and start to use it some of the products. Maybe even in public… Russell Brands simple actions of using a metal bottle rather than a single use plastic one would speak volumes. He wouldn´t even need to speak!

As yet I haven´t seen any pictures of him using it. I´m not sure if he would of read my letter. But I tried!! It can feel like a lonely endeavour refusing single use plastics, but there are people out there quietly doing it. Hopefully soon it will become trendy and what better person to lead that trend than Russell Brand!

With or without him though I´ll carry on refusing SUPs (single use plastics) and it´s great meeting other people online knowing there are others out there doing the same. Making a difference, one refusal at a time.”

Let’s hear it for the girl!

The gift pack contained all kinds of plastic free loveliness including deodorant, shampoo in tins, a massage bar wrapped in paper and a metal water bottle – but not just any old metal water bottle, a gorgeous Klean Kanteen.

klean kanteenA KLEAN KANTEEN water bottle.

I have been wanting one of these forever but simply cannot pay the asking price. I am not saying they are overcharging just that we don’t have much in the way of disposable income.

So far Michelle has had no feed back on her gift but I can hardly believe that Russell is drinking water from tacky plastic in preference to that uber stylish bottle? However, if he is keeping it in his trousers so to speak, perhaps he could pass it on… to me. I hate to snatch at a mans water bottle but this is a Klean Kanteen we are talking about.

So Russell – are you sipping pretty or still slurping dirty? Caring people want to know – and me, well I want your Klean Kanteen.

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Lush plastic free products

lush are one of the more forward thinking British companies. They are ethical in all kinds of ways and  sell a lot of their beauty products unwrapped. Good if you are trying to live plastic free and not hurt the bunnies. Read more About ethical Lush here

They do plastic free

unwrapped soap
solid shampoo  read my review here
solid conditioner read my review here
unpacked henna
Unpacked bath bombs

Most other products are in recyclable pots – return to store for free product

And these new products
The following is from the UK business insider review.
Lush just released “naked” — or packaging-free — versions of shower gels, body lotions, and body conditioners.
The naked body lotion and body conditioner are surprisingly great, and work slightly better than their packaged counterparts.
The naked shower gel is unique, but isn’t quite as moisturizing as the original formula.

Read more.

I don’t use them much as the shops smell way to strong. I can’t go in without sneezing. But there are plenty who do who. Here is a great series of reviews by Minimalist Exposure

And they support stuff like this:

One of four Pop Ups being staged to support the Lush 2017 Creative Showcase event in London next month, Naked House is part gallery exhibition and part immersive experience curated by the brand team at Lush to show just how easy it is to make the switch to Naked (as in living with less packaging).
Read more here.

More

Find other plastic free personal care products here…

Making Other Personal Care Products 

Its quicker then  trying to choose between a hundred different shampoos and it’s really simple, fun to do, so much cheaper  and  I get to control what goes on my  body, where it comes from and what environmental impact it has.

Lots more info here on making your own personal care products

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U.K. Made stuff I have bought recently

Guest Bedroom

Specifically designed for regular use, the Jaybe Crown Premier Single Folding Bed with Sprung Mattress achieves higher British, European and North American safety standards than normal domestic beds.

Key Features:
– Lifetime frame guarantee
– Suitable for regular use
– J-Tex® Sprung base system for durability, support and comfort
– Full depth spring interior mattress
– Exceeds British, European and North American safety standards
– High performance mattress fabric
– Sitable for use in contract environments (e.g. Hotels)
– British made

https://www.made-to-last.co.uk/jaybe-crown-premier-single-folding-bed-with-sprung-mattress.html

Swish Furniglyde Curtain Track

Swish Furniglyde Curtain Track

A fairly flexible curtain track suitable for Caravans, Motorhomes and Van conversions

from a manchester based camper superstore. https://www.camperlands.co.uk/swish-furniglyde-curtain-track.html

Swish Furniglyde

This versatile PVC track is suitable to use in awkward or discreet applications. Developed specially for use with lightweight curtains & nets up to 6.8kgs (15lbs) and can be wall or ceiling fixed without the use of fixing brackets . Can easily be trimmed to size for straight runs and can be bent into bay windows when face fixing only.

Note: Button hooks must be used when face fixing.

https://oomtoo.com/swish/

More info abut

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The UK Directory Of Plastic Aware Iniatives

I am putting together a UK BASED  directory of groups, people, organisations, businesses and anyone else interested in tackling the consequent problems of our misuse of plastic.

But why? you might ask.

You already blog, at some considerable length about this very problem, offer all kinds of useful plastic free tips and have put together huge list of plastic free products. What more can you possibly want to say on the subject?

Well that’s just it. My blog, my rules – that’s how it should be. But my rules of course aren’t the only ones. For example – recycling! In the plastic free world there are those who think it is practically green washing, an excuse to consume yet more plastic. Then there are others who promote it as the saviour. I want a forum on which to post both arguments undiluted by my own opinions (GREENWASHING!!!!).

Also, chatty as I am, I cant say everything that needs saying on the subject. Nor do I know it all. No, really, I don’t. There are others out there – experts in their field who I would love to feature.

And as the number of plastic related projects and plastic free products increase I  cannot keep up. I do not have the time to review them all nor the capacity. The directory is a place where people can present their own work. Obviously I cannot vouch for it but the plastic free world is a pretty honourable place.

Finally time will come when I am back on the road trying to access the internet from some remote dusty spot on a computer held together with string. Before I want to go I want to contribute to the growing plastic debate by helping build a plastic free community. As well as supporting and promoting each other, the aim is show others that there is a market for plastic free products and services and a growing concern about the problems of plastic abuse.

So blog for me, directory for everyone else: What they do in their words -a resource for anyone who wants to know who is who and what is what in this plastically challenged world.

Have a project you think should be featured? Submit….

plastic free uk flier

 

 

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Food and Drink Plastic-free product Index

So you want to cut your plastic in your food. Well the trick is to buy loose, unpackaged products and take your own bags, boxes and wrappings. Easy peasy. Well maybe! Finding loose food and people prepared to use your own packaging can be a challenge but it can be done. Eating fresh is fairly easy it gets more tricky when you want dried pasta or rice. But I can proudly say we got almost everything covered. Visit the links for more details.

Drinks

Water

  • Tap water in the U.K. & Abroad
  • Bottled Water – some facts and greener options
  • How to sterilise water
  • Refill schemes
  • AND Other watery stuff
  • Go to the water index to see all posts on water

Carbonated Water, Fizzy Drinks & Sodas


Fizzy drinks / sodas How to make your own pop and mixers

Alchohol

Always trouble with alcohol but here are your best plastic free options

Hot Drinks

Tea

  • Plastic Free Tea Bags Yup. The actual bag that you thought was paper, does in fact contain plastic. Read more HERE.  
  • There are plastic free teabags. You can find then here
  • Loose tea – buy far the best option. buy some here
  • How to make plastic-free tea – it’s all in the tea balls.

Coffee

Tea & Coffee Merchants

Cocoa & Chocolate HERE

Milk

Milk delivered in glass

Food


Bakery, Buns & Biscuits
Beans & Pulses dried that is. For fresh see fruit and veg.
Deli Counter
Dried fruit & Nuts
Dairy
Fast food
Frozen Food
Fruit and Veg a guide to buying, picking and growing.
Groceries
Herbs, spices, salt & peper
Oils & Spreads


 
Meat & Fish
Sweets, Snacks and Nibbles

More

Bags & Packaging
Shopping plastic free means taking your  OWN PACKAGING. Check out the plastic-free shopping kit here.

Local Shops
Try your local shops first. One of the joys of living plastic free is mooching round the local shops seeing what you can source. You might be suprised. Asian Supermarkets and Polish Delis are particularly good.
And of course you are putting back into and improving your own community. Read more HERE

Supermarkets & Chainstores 
Because sometimes we have to shop there and yes you can get plastic free and zero waste stuff. Read up about them plus eating for a week, plastic-free, only from supermarkets  a case study.

Loose Food A to Z
Find out if a shop near you sells bulk food loose. This is stuff that that normally comes plastic packaged ie rice, pasta and salt. And yes these shops do exist in the U.K. There’s just not many of them.

Heres a list of towns with shops selling loose food.

Online


This is an interesting option that allows you to buy basic foods on line plastic free.
You can even use your own produce bags. Read more
HERE

Food Related
The three levels of plastic free food

By Recipe
How to cook plastic free The Cookbook

N.B.

Lines changes, products get removed. For more information why not ask the Plastic Is Rubbish FB group for updates. They are a great source of tidbits, personal experience and the latest news. Why not join them and share the plastic free love x

And before you go…

If you have found the #plasticfree information useful, please consider supporting us. It all goes to financing the project (read more here) or

Buy Me a Coffee at ko-fi.com
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Spices including pepper

Dried and ground can be bought

Loose

The Nut Shop Leeds Market HERE

If you cannot get to Leeds you can try
health food shops
Wholefood Market a supermarket chain
Weigh & Save shops a UK franchise

Loose Food A to Z

Find out if a shop near you sells bulk food loose. This is stuff that that normally comes plastic packaged ie rice, pasta and salt. And yes these shops do exist in the U.K. There’s just not many of them.
Heres alist of towns with shops selling loose food.


Packaging

While these shops provide bags and they are almost always plastic ones. You will need to take your own plastic-free /reusable bags.

In Jars & Tins

Spices in tins

These guys use tins for their spices. Yes the tins are most likely plastic lined and I am sure there will be a plastic seal but it is much reduced. They also do mixes for curry so you dont have to buy hundreds of different products.

The Bart Ingredients Co. Ltd.,
Bristol,
England,
BS3 4AD.
Packed in: United Kingdom
Packaging Tin

You can buy them in Sainsbury’s.

Pepper Corns

I have yet to source and totally plastic-free, ready ground pepper so I have to buy peppercorns and grind it myself.

These can be bought  loose in Todmorden indoor market,  Todmorden. They do black, mixed and pink peppercorns.

If you  do go down this route you will need to get something to grind them in.

Many people like to use a pepper mill. There is are a huge range available in non plastic materials but I cannot really advise. I am way too impatient to use a peppermill especially for cooking so I smash the peppercorns to bits in a stone mortar and pestle. I suppose I could buy an electric grinder (definitely not plastic free), but I like smashing them to bits. You need quite a heavy one – stone is best.I got a marble mortar and pestle from the Asian Supermarket.

Check out this Pinterest page for inspiration

More

Want salt? You can get it here….

Sea salt

Can be bought from the Weigh & Save in Penzance and possibly at the other branches of this strange  store

Normal Salt

What do you call this – cooking salt? Budget and in a box from Lidles