post

How to make it yourself plastic-free

There comes a point when living plastic-free  means making stuff. Sometime you just cannot buy what you want and so your only option is to get all Blue Peter, source the ingredients and actually produce something. Turns out it’s quite fun and not that hard! Here are some of the skills I have mastered..erm….sort of ….maybe.

Sew

Making your own clothes is probably the only way to get them totally plastic-free. Plus the only way I can afford fair trade organic clothes is make them myself. And I get to support local fabric shops
How, why and where to buy can be found  here

Cookbook

Who knew? Baking – it’s not that bad!  Check out the plastic free cook book here

Making Make Up

Its quicker then  trying to choose between a hundred different shampoos and it’s really simple, fun to do, so much cheaper  and  I get to control what goes on my  body, where it comes from and what environmental impact it has.

See all our homemade lotions, toothpaste, fake tan & the rest.  

Cleaning Products

i don’t make many cleaning products. I use bicarb neat and occasionally vinegar. Mostly I scrub with natural bristles. You can read about my cleaning products HERE

Compost

Take control of your own waste and make plant food Here

Ingredients

An introduction to some of the stuff you need to make the above

Made From Plastics

up-cycling plastic is a good way to use up waste plastic. Have a look at what these talented folk have done over in the arty crafty part of this blog   and check out my PINTEREST board. Lovely but by no means the answer to plastic over consumption.

How to make it plastic free

post

Bristol & Plastic A Lot Less

Plastivist of the month is Michelle Cassar……

I started Being PALL – Plastic A Lot Less in November 2008. I had a life changing day, literally!

I´d always “recycled” but on this particular day I did my first beach clean on a deserted beach on the West Coast of Portugal where I was living. The beach was covered in plastic,  we removed as much as we could carry back up the steep cliff. We took it to the recycling bins, most I didn´t even know was plastic!  That evening I came across an article in The Surfer´s Path that simple said, “Every piece of plastic that has ever been made still exists and much of it is in our oceans.”  There was a you tube link to; A Tale of Entanglement. Which is a pretty graphic film of animals entangled in plastic. I was upset and looked around the camper… at all our plastics.  The next day I started refusing and researching.

Some people may doubt this statement. As some plastics have been burnt and there is still plenty on land, but no one can deny, our Oceans are choking in plastic.

I´m a photographer and I surf (when the conditions are small enough).  I was shooting surfschools. This meant I was spending a lot of time at the beaches, surfing or shooting.

With the Atlantic swell, it´s hard not to notice the ever-changing plastic washing up on the beach.  Especially when I was shooting, often even in small Summer swells, plastic washed up around my feet.  I was constantly reminded of the presence of plastic pollution, so I couldn´t help but do something positive about it.  Firstly be reducing my own plastic drastically and then helping other people reduce theirs.

Although I´m still coming up upon obstacles all the time, I try my best to over come the challenges as refusing plastics is a way of life for me now.  I don´t claim to be perfect, there´s always more anyone can do, but PALL-ing´s a good place to start.

I am   Photographer, Blogger, Educator on plastic pollution, Consultant to businesses, with regards to reducing their single use plastics.

I refuse single use, and many many other longer use plastics. After 3 years I´d calculated I alone had refused in the region of 10,000 SUP items, and that number has continued to grow over the years that have followed.

Over the six years I have also helped many other reduce theirs. Some things are simple but add up to incredible amounts. For example, a Surf School I worked with back in 2008 swopped single use bottled water for a water cooler and filter. Over the years they have gone on to refuse 12,000 SUP bottles and the plastic wrapping. They have also saved themselves over €1,500 and countless hours moving water bottles around.

http://being-pall.com/

https://www.facebook.com/beingpall

https://twitter.com/beingpall

A bit more…

This post was written by the contributor. It is a PfU.K. Directory submission.

And the Pf U.K. Directory is…?

…a directory of UK-based groups, organisations businesses and individuals who are responding to the problems presented by the misuse of plastic. That does not mean  anti-plastic necessarily but certainly plastic-problem aware.

The DIRECTORY is to promote their fantastic work. Read more here…

Got a project?
It is very easy to get a project featured. Each contributor submits a short synopsis of their project, focussing on the plastic aware element and I post it. You can read the submission guidelines here.

post

Cotton for sewing.

#pfuk cotton
Buying plastic free cotton is hard. In my experience a lot of the cheaper cottons come plastic wrapped. If you buy unwrapped, cotton cotton (if you know what I mean), the reel is plastic! Buy  cheaper “cotton” often on a cardboard reel and the thread is not cotton but synthetic! Polyester or some such which is of course non biodegradable and plastic!  But then I found this….on a wooden reel – from Intermarche. Yes I know that’s in France. I bought loads to sew with at home.

Turns out I needn’t have bothered.

Offset Warehouse supply organic cotton cotton on a wooden reel completely plastic free

Their products are posted out in cardboard boxes with plastic tape and the invoice in a plastic bag on the outside. You can read a review here 

Organic Biz do what look to be the same and say this about them …. the cotton is “made from organically grown long staple cotton which gives a silky strong thread. Cost is £2.99 natural or coloured  and are 300yds (275m) which compared to Gutterman 100 metre spools of thread (around £1.50).
They come on heavy wooden spools, really nice to handle”

Their products are posted in a plastic bag… you can read a review here

Review

I have used both and they work fine… and yes the reel really are lovely. Off to Pinterest to see what I can do with them.

More

 

 

post

2015 Plastic free July Mongolia

…..is hard. Here’s an update. So far we are totally about  4o items that contain some plastic and 4 plastic wrappers each.

It has been pouring down here (with a light dusting of snow – sigh!), so we have been sitting in a lot of cafes in an effort to keep warm and sometimes try to log on to what they advertise as wifi but is in fact an exercise in optimism. Something I am rapidly running out of.

When we sit we have to buy a drink. Here they serve milk tea. A confusing name because it contains no tea at all. It is a dash of milk a lot of hot water, a dollop of grease (butter?) and enough salt to make your lips twist. It tastes…..another sigh! I’ve tried, I really have – but I don’t like hot milk at the best of times. And these are most definitely not the best of times!

So we have been drinking a lot of plastic related beverages. Never a beverage from a plastic bottle! I’ll never sink that low but glass bottles with plastic lined lids, plastic lined cans and the occasional tea bag (which of course contains plastic).  You can find out more about these sneaky plastics here.

This adds up to around 2 items a day each.

When we have access to hot water we are making our own tea with loose leaves we bought in China.

For water we are using our Steripen to sterilize tap water.

But we have been trekking and camping in yurts so have had to buy some of our food. Outside of Ulan Batur the choice is poor. There are markets but they sell mostly pre packed processed food – plastic packed sweets, plastic wrapped processed sausages, instant noodles and packet soup. The only fresh food is weird buttery cheesy stuff that looks like grimy wax and tastes mildly yet unpleasantly of rancid butter. There are a few shriveled fruit and veg that are extremely expensive and meat. And lots and lots of meat. All around sheep are being skinned or carved up into bloody chunks. Furry feet are discarded on the floor, and once a sheep head staring up from the park bench where it had been absently left.

But we have had to eat something while huddled in our yurt and so we have bought 3 plastic wrapped loaves of bread and 3 packets of biscuits. Rather then leave them out in the national park rubbish bins I burnt the wrappers on the fire. There were simple polythene and so (it is claimed) safe to burn.

Back in Ulan Batur and our hotel gave us a sandwich for breakfast. It was included in the price and made as we thought in house. Today they served it in a plastic box. I ate it anyway. And I bought another packet of real coffee. Plastic packed of course.

Litter 

With all this plastic packaging hardly surprising then that there is quite a lot of plastic trash. Everyday we litter picked in the national park collecting huge amounts of bottles.

Waste disposal methods in the city also leave a lot to be desired. Plastic bags are dumped in the street to to be collected by truck at some point. Stray animals scrabble through it looking for food. Then bin men go through the garbage first looking for cans. Inevitably some plastic rubbish escapes in the process.

Check out our FB album for updated photos.

CAMFORR Keep It Real Keep It Clean

So for Plastic Free July I am begging everyone to join in campaigning for real rubbish. You can read about it here.

Keep Our Glass

And asking folks to sign the petition asking Dairy crest to keep their refillable glass milk bottles.

In the pack

Rummage in our plastic free backpack here

post

Bring back real litter!

Since the introduction of plastic, litter has been hijacked and turned into something unsustainable. I want to restore litter to its rightful place in the ecological cycle. I say lets reclaim litter from packaging businesses and get it back in the compost bins.

The New Litter
Imagine a world where litter if dropped would in a few weeks at most, have transformed itself into healthy compost to feed the next generation of plants. Rubbish you could safely burn on the bonfire and then spread the ashes round your gooseberries. Trash you didn’t have to carefully sort before paying a great deal to have it removed and specially dealt with.
Thats how rubbish used to be before we started using plastic for wrapping and packaging just about everything. Most plastic does not biodegrade so it cannot be composted, it is not easily burnt and it cannot be fed to the pigs. Instead this plastic rubbish lasts for decades, centuries possibly for ever. If it escapes out into the environment it is out there for ever.
using plastic, a product that lasts for generations for disposable throw away products we use for moments before discarding has completely changed our relationship with rubbish and littering generally.
What No Bin?
While this might not be so noticeable in some places. it bcomes horrible apparent elsewhere.
A while ago I went to visit the nomads who live out in the Persian deserts. We sat in a circle drinking tea and eating sunflower seeds. As we muched we scattered the discarded seed husks around our feet. Then one of my companions brought out some shop bought sweets. All the kids went crazy for this big city treat excitedly ripping off the shiny plastic wrappers. Then as they did with the seed husks, they dropped the glittering plastic skins onto on the ground. Because that’s what they do with litter. And until now it hasn’t been a problem. The seed husks of course biodegrade back into the soil but the plastic sweet wrappers are there for ever.
So what to do with them? Plastic can only be disposed of in a few very specialized, costly and labour intensive ways. It has to be collected up, transported and buried in landfill, burnt in a high specification incinerators or recycled. But these are nomads. They don’t have a rubbish collection service. Indeed they are a donkey ride away from the nearest road. There is an open dump some distance away where household waste is thrown. It used to be self managing. The goats scavenged through it for food and what was left would eventually biodegrade. Now of course it is and evergrowing morass of plastic bottles, tangled with plastic bags and shiny wrappers. Looking closer and you could see that the sandy scrub land all around us was scattered with plastic trash. The nomads sometimes try  to burn their plastic trash but it doesn’t burn well on open fires. All around the camp were warped and blackened half-melted misshapes. Burning plastic at best smells dreadful and adds to global warming, at worst it can release dangerous fumes. Not something you want to be trying at home – or outside your tent.This simple world once self sustaining is becoming increasingly polluted.

This is long it takes for natural products to biodegrade, when scattered about as litter:
Paper ~ 2-5 months
Cotton rags ~ 1-5 month
Natural fiber rope ~ 3-14 months
Orange peel ~6 months
Wool socks ~1 to 5 years
Leather shoes ~25 to 40 years
Tin cans ~ 50 to 100 years
Plastic lasts for ever.

Cheap enough to trash but not disposable….
So now when the nomads move on they leave a heap of everlasting trash that the hot, dry wind scatters across the plain. But what is the answer? Should the nomads be banned from using plastic they can’t dispose of, not allowed access to fizzy drinks, processed food, aspirin or anything packaged in disposable plastic packaging?
Though plastic packaging and one-use products are described as disposable they aren’t. Not really. What disposable means in this context is that these items are cheap enough to be used once and then discarded.

Because plastic lasts for ever, every bit of plastic trash has to be collected and specially treated. So along with the landfill site,incinerator or recycling plant to actually treat plastic waste, you need roads, refuse trucks, a workforce and the money to pay for it all. Consequently it’s not just nomads who have plastic trash problem. You can find appalling examples of plastic pollution in
Countries with weak or corrupt governments,
Remote places with a limited infrastructure including many beaches
Communities with little money
Societies upset by war, natural disasters and other calamities.

There are many reasons why a community may not be able to dispose of its plastic trash but the results are always disastrous. There are swathes of plastic trash spoiling the beaches, choking streams and littering verges. It is mixed in with the house hold waste on open rubbish dumps and every year hundreds of wild and domestic animals die or are permanently maimed as a result of accidentally ingesting plastic. Plastic pollution is impacting on the tourist trade, polluting washing water and damaging the livelihood of the poorest, those who depend on rivers for water, whose animals graze on common land.

Real Litter And The Natural Process
Littering, feral cows and open rubbish dumps as methods of waste disposal are not without their problems but it is worth noting that isolated villages and islanders have managed their rubbish for this way for hundreds of years and maintained clean, working landscape. Because rather than doing long term damage, real litter is an essential part of a natural process. Many fruits rely on littering to spread their seed. Think apples – the fruit is eaten the core discarded elsewhere it rots and the seeds hopefully get to germinate.
Dumping biological litter releases essential nutrients back into the soil. Compost and partially rotted matters helps improve soil structure and feed the millions a tiny creatures essential for healthy eco system.
Natural waste is an essential part of the biological cycle. Traditional methods of waste disposal work with the ecosystem and help return nutrients as part of the natural cycle.This is an intact nutrient cycle.
broken nutrint cycle
As societies become distanced from this cycle they see waste products not essentials elements in a circular system but a useless end product of a linear system that have to be specially disposed of.
This is called a broken system and is ecologically unhealthy.Yet this is the system that plastic manufacturers like to promote. Reason being of course that plastic does not belong in the circular biological system. Plastic litter is an unnatural end product that has to be specially disposed of. 
broken nutrient cycle
Great images were Found on vergepermaculture.ca
Litter once used to describe natural shedding of material as in leaf litter is now also refers unnatural and environmentally damaging human detritus escaping into the ecosystem.

Why should you care
If you are reading this in a country that has a workable infrastructure, regular rubbish collections and street cleaners you might feel that that unnatural litter is not your problem. It can be collected and disposed of for you and as for returning nutrients to soil, who needs compost when we have chemists to make fertilizer?
But consider this then this system only works for as long as there is stability, money and manpower. Its rather like saying who needs stairs if you have a lift. Fine when the lift is working but if it breaks down, goes on strike or you don’t have the money to maintain it…. well you can see where I am going with this.
Or this; current methods of waste disposal in richer countries are extremely expensive. You are paying a great deal of money to clean up this trash.
More importantly all these clean up methods come  with their own serious side effects. Put plastic in landfill and it just sits there. Consequently the landfill sites are nearly full and news ones are in increasingly short supply. Burning plastic is controversial with many groups claiming it releases toxins into the atmosphere. It certainly adds to global warming.
plastic plankton pollution #plastic
Recycling has a role to play but it is not cost effective to recycle all plastics so only percentage are. All of these methods require a lot of resources. None resolve the problem of plastic litter that has escaped into the environment.

Litter Louts
And of course even the best waste collection system are only partially effective. Certainly there are large parts of the U.K. that are badly plastic damaged. Litter louts the cry goes up. And as someone who picks up other peoples plastic trash I hate them too. But when it comes to litter, tossers are only part of the problem. Even if we caught all litterers and locked them up, we would still have a litter problem because a lot of littering is accidental. Think sweets dropped unnoticed, picnic ware left behind and plasters peeling off. More is down to natural causes, mostly wind blown. Plastic trash is often gusted back out of bins. Anyone who lives near a rubbish treatment site will know that a lot of plastic escapes back out into the environment.
Any one who lives in the countryside knows that black and green plastic used on farms gets everywhere. Much of the plastic on the roadside is packaging blown off lorries. Animals scrabbling in bins also do a lot of damage.

 

exfoliate imageThen there is littering thats not considered littering. Because these products are labelled disposable there is the assumption that they are safe to throw them away. Because they often mimic products which are genuinely biodegradable it is easy to understand why people get confused. What could be more biodegradable than a teabag. Paper and leaves. But the paper contains plastic that will live for ever in your compost heap.

The plastic exfoliating beads in your face scrub that get washed down the sink and into the sea are micro plastic pollutants that many countries are now banning.

A tampon that looks like it is made of cotton wool is neither cotton or wool but plastic. And thousands of them get flushed down the toilet and have to be dealt with at the other end. By hand. Urghhhh! You can find a list of sneaky plastics here

Whatever the reasons anyone who uses plastic disposables, (which is everyone), is deliberately, accidentally or through ignorance guilty of improperly discarding them at some point. Consequently huge amounts of plastic disposables escape out into the environment on a daily basis. And not just onto the streets and into the trees. Scientists are findings increasing amounts of plastic in the sea and soil and animals they support. Our discarded plastic is changing the environment in fundamental and irreversible ways.

Who Is Responsible

The plastics industry say end users should behave more responsibly, stop littering and start recycling more. Well of course they would as this shifts the focus from the huge amounts of trash being created by their industry. To dispose of plastic properly the end user needs to be able finance an expensive system of specialized plastic treatment plants and organize regular rubbish collections. Then they need to know the difference between what is compostable and what looks as though it is. To research and find the plastic  in the most unlikely places (teabags, toothpaste and glitter soap) and then dispose of it “properly”. Though how anyone is going to dispose of plastic micro beads in facewash properly is beyond me.

Their arguments are a smoke screen. It is futile to say that people should stop littering. Some won’t  and others don’t know they are doing it.  It completely ignores littering as a result of natural cause and disasters. It disregards littering as a result of poverty by those who have no access to waste disposal systems. It seems expect that impoverished countries to find the money to implement effective waste control measures.

Basically it is an attempt to  divert blame from where it really lies – with the product. Something that is made to be discarded has to be properly disposable not properly disposed of. Any disposable, throwaway product has to be designed bearing the following points in mind

  • Litter does not always end up in the bin
  • End of life disposal methods
  • The cost and practicality of effective waste disposal
  • Allow for the consumer manage waste at the point of creation
  • To present no danger to the natural ecosystem
  • To must have a lifespan of months maximum

Waste in short has to be natural, compostable, safe for animals to eat and carbon neutral to burn. Plastic fails on just about every count.
We have to go back to traditional litter, real litter that meets all of the above criteria. Returning to real litter does not mean littering is to be endorsed. Yes you can dispose of a banana peel by throwing it in the bushes where it will naturally compost but if everyone did so there would be heaps of festering food  and rats the size of rabbits.

The natural environment can only cope with a fixed amount of waste at any time. Too much and it becomes overwhelmed. In larger communities littering would still need to controlled but it would be via  municipal composting schemes… more of this later. In the meantime,  if the banana peel did end up in the bushes, it would do no harm.

At worst real rubbish would look untidy and only for the time it took to rot away. It certainly wouldn’t have dreadful consequences that plastic littering has. Making throwaway items out of a material that damages the environment,  is a danger to animals  and impacts adversely on the poorer members of the community is, to put it very kindly, irresponsible.

Using those products is endorsing and encouraging this irresponsibility. We have to stop using plastic to make disposable products. But rather than wait (probably a very long time), for governments to, (possibly), legislate, I would suggest we take individual responsibility now. I urge you to join me in the campaigning for real rubbish ( working title CAMFORR)  by boycotting plastic, so-called disposables and demanding biodegradable alternatives.

CAMFORR Refusing to use to keep it clean.

You can find are loads of  compostable plastic free and plastic less products here

Want to shop plastic free – try this reusable and compostable packaging

Reports and statistics on plastic trash, pollution and uptake by animals here and check out P-f U.K. directory of plastivists.

Other campaigns – ask Diary Crest to keep glass refillable milk bottles – sign the petition Any designers out there? We need  logo!

post

Selfridges Water Refill

Selfridges are setting out to tackle plastic pollution in the ocean by “removing all single-use plastic water bottles from our Foodhalls and restaurants, amounting to approximately 400,000 bottles a year.”  Selfridges website.

I was a little confused by the wording. Single use? Surely all plastic bottles when used as packaging  are single use.  I wondered if perhaps they meant single serving water bottle. I have been caught out like this before. Got all giddy about a water bottle ban only to find that it was restricted to those tiny bottles that contain a small glassful each. Yes a start, but hardly a ban.

So I tweeted them

love that you are removing single use water bottles. Does this mean the single serving small water bottles or all bottled water?

and they replied

disposable water bottles have been replaced with access to water fountains within our store.

Way to go Selfridges.

This  is part of its Project Ocean initiative, a collaborative effort with the Zoological Society of London (ZSL) and the Marine Reserves Coalition (MRC).

“Professor Jonathan Baillie, director of conservation programmes at ZSL, said the amount of plastic in the oceans was “staggering” and having a “devastating effect” on marine wildlife.

“No matter where plastic litter originates, once it reaches the ocean it becomes a planetary problem as it is carried by ocean currents,” he said.  Business Green

There is also an exhibition curated by Jane Withers in the Ultralounge on G at Selfridges London featuring work by Studio Swine (one of our favourites – check out their great project here) Andrew Friend, Nick Wood and Alice Dunseath, “which shed light on the plastic problem and propose alternative futures.”  There is also an in store water fountain and water bar to refill your own bottle from.

There is lots more on the website including ways you can cut your plastic footprint.

Needless to say the British Plastics Federation (BPF)  “expressed its “dismay” at Selfridges’ move. Philip Law, the BPF’s director general said: “The availability of water in portable, lightweight bottles promotes good health and can be critical in emergency situations. Plastic products do not litter themselves onto our streets or into our oceans, people do.” Taken from Plastic News.

Does shopping in Selfridges  really count as an emergency situation? When might critical hydration be called for? If you can’t fit into a size 12? They don’t have it in the colour you want?  Situations when only water in a light weight bottle will do.

And of course people shouldn’t litter.  They shouldn’t rob houses either but I am not going to leave my  front door open. There are some anti-social elements who don’t behave as we would like. The challenge is how limit their negative impacts. Plastic litter  doesn’t biodegrade. Once out there it lasts for ever. It only takes few meanies to drop their bottles and you have an expensive case of plastic pollution. The answer is  not to say people should stop dropping trash but to stop making everlasting litter.

Some more info

Why plastic doesn’t biodegrade

post

Ethical Superstore

post

Natalie Fee / City to Sea

So pleased to feature Natalie in the Plastic Free U.K. Directory.

Natalie Fee’s a TV presenter, author, songwriter and campaigner for cleaner seas. She founded City to Sea in Bristol to bring together the individuals and organisations working on plastic pollution to create a City-wide initiative for Bristol during it’s year as European Green Capital.
Plastic Challenge – launching City to Sea: a City-wide initiative to reduce the amount of single-use plastics used in the city, including: earbuds, plastic bottles and polystyrene take-away boxes.

City to Sea: a network of individuals and businesses in Bristol committed to lobbying for change in the way we manufacture and dispose of single-use plastics in the City.
Links –

More

This post was written by the contributor and is  a PfU.K. Directory submission.

The Pf U.K. Directory is…?

…a directory of UK-based groups, organisations businesses and individuals who are responding to the problems presented by the misuse of plastic. That does not mean anti-plastic necessarily but certainly plastic-problem aware.

The DIRECTORY is to promote their work not mine. Read more here…

Got a project?
It is very easy to get a project featured. Each contributor submits a short synopsis of their project, focussing on the plastic aware element and I post it. You can read the submission guidelines here.

Follow us on facebook here

post

How to Refill

Imagine a world where you returned your empty milk bottles to be refilled and took your washing up liquid bottle back for more of the soapy stuff. Seems such an obvious way to save resources and cut waste doesn’t it? Well thankfully a few far seeing people still offer such great services. You can find them here.

Any we forgot? Please let us know in the comments section below. Together we can make changes!

U.K. water bottle refill schemes

Water Abroad We sterilize our own water using a Steripen …. but when a bottle refill service is offered we will use ...
Read More

Inhalers Homemade / Recycling

Now I would never suggest you don't take your plastic packed medication. If you need it you take it. But ...
Read More

Refill/Bulk/Zerowaste Stores

Bulk buy or refill stores are places you can buy all kinds of food like rice, suet, even soup mix ...
Read More

Cleaning products – refill system

Planet Earth offers a range of household cleaning products with a unique refill and reuse system. It works and has ...
Read More

Cleaning Liquid Refills

ECOVER  do all of these products and you can get your plastic bottle refilled. To find where Ecover have a refill ...
Read More

Wine

I do have a social life. I occasionally get to  go out to dinner and wine is the present of ...
Read More

Milk Buying Direct /Refill Vending Machine

Recently our van trip has been milk free. Seems they don't do milk in bottles in France. But if you ...
Read More

Oil Vegetable Cooking Refill

Vegetable oil is difficult to source plastic free. Buy in glass and the metal caps will have a little plasticized disc ...
Read More

Beer

Of course you can get beer in bottles but those metal caps have a plastic liner or small disc to ...
Read More

Milk & Milkmen

British consumers got through nine billion pints of milk last year. 90% of that milk was bought in a plastic container ...
Read More

Water Refills World Wide

Find out first Of course water in many countries the water is actually safe to drink - you can find ...
Read More

Washing Up Liquid Soap

Soap Flakes I did try to use soap flakes to wash up. I did not find it  pleasant. Yes it ...
Read More

Pen Ink refillable

Here is a one of the worlds finest inventions as radical in its time as the computer has been in ...
Read More

Reusables

I don’t think theres enough said about reusing stuff. By which I don’t mean recycling – recycling is great but it usually means the waste product is taken away then processed into something else.
We really don’t need a new bag every time we buy some beans. A cotton reusable bag is more than good enough. Yet we have become such a throwaway society we have almost forgotten about reusables.
Here are some products that dont need to be thrown away after a few uses.

Disposables

Sometime you need a disposable and when you do it has to be compostable.  Here are biodegradable bags for the butcher, paper cups for the office party and plastic free tampons. To name but a few. Find them here

post

Fabric – Online, Fair trade and Organic

I  love supporting my local fabric shops but the fabric is not organic or fairtrade.  So I decided to split my sustainable budget and buy me some green threads. Actually I wanted them in blue….hahahahha.  No, what I wanted was fair trade and organic cotton. Some  research later and I  came up  with several online suppliers.

Here’s a list of shops – some of which I have used, others that I like the look of.

Used

Offset Warehouse but they seem to have shut up shopThey have a wide range of fabrics including Peace Silk that is silk made without killing the caterpiller, organic jersey and ethnic prints. You can find them all here
Their explanations of the fabrics provenance were clear and detailed. They give the fabric weight and suggestions for its use.
Their products are posted out in cardboard boxes with plastic tape and the invoice in a plastic bag on the outside. You can read a full review here 

Organic Textile Company They too had a good range of fabric and they state that ” All our fabrics are good quality inexpensive organic, cotton fairly traded.
” Though they don’t actually have a fair-trade certificate you can see that they are commuted to the cause. There are  some nice personal details about the people they work with. I know who made my fabric.

Their products are posted in a plastic bag… you can read a full review here

Maggies Fabrics I bought some Highland wool, pink gingham cotton and some lawn from Maggie, a very nice Ebay trader who is based in Leeds. It came packaged in a plastic bag.

Not used yet

The information is taken from the website

Lancaster & Cornish Ribbons like this…. This bias cut feather weight habotai silk is super soft and drapy.  The silk is dyed with natural plant dyes in our Cornwall studio.

And lace like this Manufactured in Europe, this guipure style lace trim is 100% certified organic cotton from seed to finished product. The family run factory have developed an innovative process to manufacture with environmentally friendy, non-toxic production techniques from seed to finished product,

Where I finally find a 100% organic cotton knit in a design I like.

Simple, subtle plusses on a gray ground make up this sophisticated fabric. 100% organic cotton knit.
At 200 grams per meter, this interlock knit is soft, stretchy, and sturdy enough for easy sewingGreen Fibres

Have a look at our range of organic, natural, fairly traded fabrics by the metres. You will find a comprehensive selection of organic cottons, wools, linens, and silk and hemp and also interesting combinations of these natural fibres.  If knitting or crocheting is your passion, you will find organic wool and natural alpaca yarn in vibrant plant-dyed colours or attractive natural shades to suit a variety of uses.

Hemp Fabric

Currently the majority of clothes and design fabrics are made from cotton. The major global fibre crop, it is also the most environmentally harmful, using 25% of the world’s pesticides. The mass introduction of chemical fertilisers, herbicides and pesticides has helped keep the price of cotton and other fibre and oilseed crops low. However, as pests have become more resistant to these chemicals, larger quantities are required, poisoning both land and water. Hemp, by comparison, needs little or no insecticides or herbicides and produces three times as much fibre, making it more environmentally friendly.

Raystich
Has a nice range of wollen fabrics some of it made in the U.K.. Plus some pretty organic cottons some printed. And this

ORGANIC COTTON FLEECE – GREY MARL

£11.00 Soft, fluffy-back sweatshirt fleece with a tight weave. Perfect for sweatshirts, baby blankets, cushions… It has an approximate 20% stretch with 97% recovery, and stretches two-way. 100% organic GOTS-certified cotton. 1.8m wide. 330gsm. Made in Turkey.

Price is per HALF metre. Multiple order quantities will be cut in a continuous length..

COTTON SWEATSHIRT RIBBING – STRIPED DARK GREY/GREY

Heavyweight cotton sweatshirt 1×1 ribbing for use as cuffs, neck and hems on both woven and stretch garments. This comes as a tubular knit that you can fold it over in many places depending on your required cuff length to create the cuff piece.

Ian Mankin
Ian Mankin is delighted that everyone is becoming increasingly aware of the environmental, ethical and medical advantages of buying organic products and that more manufacturers and retailers are importing wider ranges at more economically acceptable prices into the country or making them up here – but Ian Mankin are leading the way in weaving delightful designer organic furnishing fabrics in our own mill in the UK – high quality, reasonably priced organic fabrics made by a British firm that has lasted six generations and is the first of the few remaining cotton mills to weave organic cottons and linens.

Majestic Textiles ltd  
The company stocks fabrics in their natural, boiled off (BO) state. These plain silks are then used as canvasses, upon which unique hand-painted or embroidered designs are created according to the wishes of the individual customer. The company purchased a field in Hertfordshire, UK, in 2011 to grow Mulberry trees. Leaves from these organically grown trees are used to feed the silkworms, which then provide the organic silk cocoons. This process was monitored by the Soil Association, which awarded us the certification for Organic Silk in 2014.
Majestic Textiles does not use any detergents or bleaches, or feed its silkworms with hormone enhancements, as is common practice amongst many producers. The silkworms are allowed a full life circle, which gives the silk ‘Peace Silk’ status. This is the ethical process of allowing the silkworms to live a complete lifecycle. The silk cocoons are not taken until the metamorphosis is complete and the moth breaks free. The silkworms need 14 days in their cocoon feeding off the silk inside. This means only half as much silk is left at the end of the process, which is the main reason most silk producers bypass the ethics and kill the silkworms as soon as they cocoon. Majestic Textiles’ commitment to its silkworms is the reason we were awarded ‘Peace Silk’ status. Once the moth has broken free, it spends four days mating, before laying its eggs, and dying.

The hemp Shop Hempiness have yet another winner for us with this pure Organic Hemp Strapping. Following on from their Hemp webbing, here’s a different style.Need something that is properly tough? With Hemp’s legendary tensile strength, its breaking strain is the strongest in the entire plant kingdom, you’ll never be let down by this fantastic product. This is the strongest most durable hemp material in the range. Less flexible than the others it is great for products that need a little more power such as bags, belts, chairs and even edging material for rugs.

Drapers Organic

are the Hemp Shower Curtain, Hemp Fabric and Hemp Homeware Company. We believe you should be able to have style and comfort whilst still enjoying a healthier, more sustainable living environment. We have therefore designed our own elegant range of hemp shower curtains, contemporary hemp fabrics and mix and match hemp tablecloths, napkins, runners, cushion covers & curtains. With our organic cotton sanitary pads, bamboo towels and hemp bags too, we aim to offer a real and affordable alternative for our customers. Thank you for looking.

Eco Earth Fabrics do some organic, fair-trade and hemp fabrics

Well Cultivated www.wellcultivated.co.uk
The finest wool, yarns and raw fleeces produced in the UK and processed in Lincolnshire, the home of Sir Isaac Newton whose family were sheep farmers at Woolsthorpe Manor. We are offering a range of rovings, skeins, wool and raw fleeces from alpaca, angora mohair, Dorset White, Jacob and Hebridean sheep.

More

And there are more fabric shops that I haven’t yet looked at taken from this very useful  website 

Harlands Organic Furnishings www.organic-furnishings.co.uk
Specialist suppliers of organic fabrics, mainly for soft furnishings

Cloth House 47 and 98 Berwick Street, London.www.clothhouse.com
020 7437 5155Limited range of organic cotton and other fabrics, plus English wool and pure wool felt by the metre

Absolution Saveshttp://www.absolutionsaves.com/
Will print to commission on organic fabrics with non-toxic dyes

M is for Make www.misformake.co.uk
Retail Cloud 9 printed organic cotton made in the US.

Ardalanish Isle of Mull Weavers www.ardalanish.com
Organic wool tweed made in Scotland

British Made Eco www.britishmadeeco.co.uk
Organic and sustainable fabrics

Susie www.sukie.co.uk
Small range of organic cotton printed fabrics

K1 Yarns
www.k1yarns.co.uk
Limited range of organic cotton printed in Scotland
0131 226 7472

Denise Bird Woven Textiles
Ethical and organic textiles
http://www.denisebirdwoventextiles.com/
info@denisebirdwoventextiles.com

The African Fabric Shop
www.africanfabric.co.uk
Not officially fair-trade status but ethically-sourced fabrics
01484 850188

Myriad Online
www.myriadonline.co.uk
100% wool felt including natural-dyed and organic stuffing wool

Handmade Presents
www.handmadepresents.co.uk
Wool and organic wool felt including naturally-dyed

Twisted Thread
www.twistedthread.com
Organisers of Festival of Quilts and Knitting & Stitching Shows where a range of independent fabric suppliers can be found.

The Original Re-enactors Market
www.reenactorsmarket.co.uk/
Market for historical re-enactment. Suppliers of wool and linen fabrics from various sources.

Naturtuche
www.naturtuche.de
German supplier of historical fabrics including some naturally-dyed wool and hemp fabrics

Make Do & Mend

Jen over at the blog of the same name has a good list of resources including this list of suppliers of ethical fabrics, ribbons and lace. I will make that flouncy neglige yet! And pants. An organic make your own pants pack! Coolio!

And a very interesting post on using second hand supplies.

More

For all things fabric try How To Sew Plastic Free

Local fabric shops.
British made Fabric
Regenerated Fibres & fabrics  a very basic introduction but beware – bamboo is not as green as you might think!
Kinds Of fabric – my ongoing experiences with natural fabrics.

N.B.

lines changes, products get removed. For more information why not ask the Plastic Is Rubbish FB group for updates. They are a great source of tidbits, personal experience and the latest news. Why not join them and share the plastic free love x

And before you go…

If you have found the #plasticfree information useful, please consider supporting us. It all goes to financing the project (read more here) or

Buy Me a Coffee at ko-fi.com

post

Stuffocation

So sorry to have to do this via WordPress but every few minutes I get I am thrown off Twitter. Even more sorry to do it a day early but I don’t think I will be on line tomorrow and I want to get my ten pennorth in. Bit scrappy and not as clear as I would like, here are some rather jumbled thoughts on

Stuffocation by James Wallman

for the Twitter Sustainable Bookclub #susbc (What? Find out here)

In Stuffocation, James Wallman traces our obsession with stuff back to the original Mad Men who first created desire through advertising. He interviews anthropologists studying the clutter crisis, economists searching for new ways of measuring progress, and psychologists who link rampant materialism to declining wellbeing. And he introduces us to the innovators who are turning their backs on all-you-can-get consumption, and trading in materialism for “experientialism” – where they find more happiness, live more meaningful lives, and express status more successfully, through experiences rather than stuff.

My thoughts

When I was young and trembling on the threshold of life, minimalism was a design concept practiced by a cool elite who could afford to shop at Habitat. Then along came Ikea with its chuck out your chintz ads and do-it-yourself Billy bookcases. Suddenly we could all afford to live clutter free. These days of course minimalism is not just a design concept celebrating clean lines but a way life. Or rather several ways of life.

Initially minimalism seems to reject the accumulation of possessions for their own sake. A few simple, beautiful and practical things are all that are required. It is not a new concept. William Morris (1834-1896) the greatest designer and one of the most outstanding figures of the Arts and Crafts Movement famously said “Have nothing in your house that you do not know to be useful, or believe to be beautiful.”While not a minimalist in design terms, (most of those wall paper patterns are way too busy), his concepts are minimalistically modern. His design criteria was underpinned by political beliefs. He also said “Nothing should be made by man’s labour which is not worth making, or which must be made by labour degrading to the makers.”

th-3His designs and emphasis on skilled craftsmanship were a response to what he considered the ugly issues of his day. It was an era where most people didn’t want to pay for quality and thanks to industrialization, mechanization and a cheap colonial workforce they didn’t have to. They could have loads of cheap, mass-produced products. Yes they were made in the most degrading conditions possible but no one really cared if they could lots of them. Sound familiar?

In his book Stuffocation, Wallman starts with a similar premise; that too much, badly-made, rubbishy stuff is bad for you. That constant consuming will never make you happy but instead leads to a kind of emotional malaise. That there “is a global, rich-world, middle-class clutter crisis”. That too much stuff is “bad for the physical and psychological health of a significant number of people.” The main culprit is “Mass-produced goods, which are the natural product of the system, are the worst of all. They are so stripped of meaning and novelty that they have little chance of genuinely exciting or inspiring us. ”

And finally

“The logical conclusion is one of the darkest sides of materialism: mass production and mass consumption, ultimately, cause mass depression.”

Blimey strong stuff.

And the reason we keep on buying these meaningless goods? They have been given a spurious glamour by spin doctors and ad men. Wallman argues that by the 1930s America was over producing. The dilemma was simple: either the farmers and factories needed to produce less, or people had to consume more. To make the people buy more, they would have to change behaviors and attitudes.

So they made products that didn’t last as long and then (insult to injury), encouraged people to replace them even before they wore out. To buy the new improved model. Often the only “improvement” was in how it looked. The latter is called fashion and has of been happening for ever as far as I can see. To be able to buy the latest fashion is of course an indicator of wealth and wealth means prestige. Buying new stuff indicates that you are rich enough to do so.

As I understand it, Wallman does not say that consumerism is absolutely bad. In fact buying more means we have more which means more jobs which means we have more. That “international trade, with materialistic consumerism at its heart, is pulling more people out of poverty around the world than ever before. Many, including the World Bank’s president, Jom Yong Kim, even believe that we may have virtually wiped out poverty by 2030. For this reason, materialism, fueled by people and nations wanting to keep up with their neighbors, was unquestionably the best idea of the twentieth century.”

The question seems to be how to deal with the unhealthy effects of having to much stuff while keeping a healthy market economy? To resolve the problems of mass production and mass consumption with out causing an economic crash.

He goes on to discuss the different kinds of minimalist. This is not a body of research more a collection of case studies. A kind of social commentary. This is my analysis of his studies.

The Many Ways Of Minimalism

Monk Minimalism the monk tries to reduce their possessions to the absolute minimum. They would be happiest with simple pallet, some robes and a rice bowl. They are into counting how much stuff they have. This kind of minimalism has a sort of spiritual overtone and not so good for continued materialism.

Green Minimalism where people have less because they want to consume less of the planets scarce resources. A political school of thought and pretty much opposed to continued materialism

Cant Be Arsed Minimalism. Why work harder just to get more stuff? Be happy with the minimum. Not so good for continued materialism but not necessarily a challenge to it either.

th-5Design School Of Minimalism. They like the look of it. They have no political or moral issues with stuff. They will buy stuff, use it, then throw it away just to keep the place looking uncluttered. When they need it again they will buy new. Excellent for continued materialism.

The Buy The Best Minimalism. Will only have a few things but they will be the very best quality items. Can be replaced with more of the best. Good for continued materialism.

The Memories Not Things Minimalism who replaces possessions with memories. Rather than buy another vase you go to the theatre. No kind of ethical  or political justification as such. This is Wallmans preferred option. Good for continued materialism.

So everybody can be a minimalist but for very different reasons. But will this really cure the “physical and psychological health of a significant number of people?”

It is an interesting read and a useful introduction to the many school of minimalism. Wallman illustrates that everyone from the deepest of greens to shallowest of designers can be a minimalist. But the reasons for being so are very different to the point of being ideologically opposed.

I am a mixed up minimalist. I am for example a Design School  Minimalist. People visiting my house say it will be nice when its finished. When I say it is, they look shocked and ask where my stuff is. I don’t want stuff.  I hate clutter and I look the look of clean spaces. But I would never discard a useful object. Indeed I find that idea offensive on so many levels that I now feel uncomfortable calling myself a minimalist. Basically I prefer to live this way and would be unhappy if I couldn’t but many people feel uncomfortable my “impersonal” house. So I am not sure that having stuff is all that is making people unhappy. There is more to it than an over abundance of ornaments. If people are buying stuff because they are unhappy that is of course a problem and possibly buying less stuff might make them look at the reasons for their underlying sadness. But that is as far as I would go.

And yes I am a Memories Not Things Minimalist. I do think that experiences are better than stuff but if that means flying to Paris every weekend then I don’t. I think that is just another form of consumerism and as unhealthy as any other kind.

I am also a green and can’t be arsed minimalist but I don’t believe I am any greener than a green who hoards everything because it might come in handy. With stuff or without I think greens are more content because of their ideology. They tend to be less selfish, more responsible and inclusive. Even those with the rainbow mobiles, dream catchers, wall-hung tree-of-life bedspreads and bloody fairy lights. If you are of an environmental disposition you try not to over consume but that needn’t stop you having a hundred spider plants.

Brave New WorldBrave New World

Wallman quotes Brave New World which reminded me that I hadn’t read it in a while. I downloaded it free from Project Gutenberg . Loved it. Written Aldous Huxley and published in 1932, the novel is about a benign but negative utopia where mass consumerism and controlled hedonism keeps the genetically modified inhabitants healthy, content and soporific. Full of fantastic snidey digs.

“Primroses and landscapes, he pointed out, have one grave defect: they are gratuitous. A love of nature keeps no factories busy. It was decided to abolish the love of nature, at any rate among the lower classes”

And this

“strange to think that even in Our Ford’s day most games were played without more apparatus than a ball or two and a few sticks and perhaps a bit of netting. Imagine the folly of allowing people to play elaborate games which do nothing whatever to increase consumption. It’s madness. Nowadays the Controllers won’t approve of any new game unless it can be shown that it requires at least as much apparatus as the most complicated of existing games.”

Sound familiar?

Looking forward to what everyone else thinks. Once again I am using my twitter feed app so please use the hash tag #susbc. Then even if I can’t access twitter I can see what you say.

Live Twitter Feed

[fetch_tweets id=”26457″]

post

Plastic Chemicals & Food

Plastic packed food is unappealing in many ways. For me the most immediate problem is the flavor, or lack of it rather. I find it hard to tell which is the plastic and which is the food. Then there is the trash created. Every prepackaged meal results in hundreds of non-biodegradable wrappers that have to be specially disposed off by the state. And that doesn’t come cheap. But we are told it is worth it because it is cleaner and more hygienic to sell food this way. Safer.

But is it really? Many of the chemicals used in plastic production are toxic, carcinogenic or endocrine disruptors. There is no doubt that they leach out of the plastic into the product, equally true is that many of these chemicals are toxic. The question now is do we need to be concerned. (If the question is “whats a chemical?” you might like to read this, and possibly this on endocrine disruptors)

Do all plastics leach chemicals?

E-How states that all “plastic bottles leach chemicals in some degree.” BPA has been shown to leach out of plastic liners and products. Clingfilm leaches pthalates.

As I understand it ,the more fluid the contents the more likely the leaching. Dry products loose in a plastic bag may not absorb chemicals from the plastic, water in a bottle  and contents of a plastic lined will. Moist, high fat products like cheese readily absorb chemicals. For example Cheesemongers advise against storing cheese  in direct contact with plastic. ” being mostly oil and fat, is able to absorb flavors and chemicals from the plastic, which you definitely don’t want.”

Is this a health risk?

It is a matter of determining if the chemicals are inherently harmful, and if the levels reach a point that is cause for concern. As toxologolists love to say – its not the poison its the dose. For sure many of the chemicals used in plastic are toxic but it is claimed that the amounts are so small as to be irrelevant. However no one  knows what the long term implications may be. Or how those chemicals interact with each other.

Some studies…

The Guardian reported in 2014 that scientists were concerned about the effect synthetic chemicals used in the processing, packaging and storing of the food might have on our long-term health. They quoted  the Journal of Epidemiology and Community Health, part of the British Medical Journal group.

“The scientists claim that tiny amounts of synthetic chemicals leach into food. While these minute quantities in themselves do no harm, no one knows how safe we are from a lifetime’s exposure to the chemicals, such as formaldehyde, through eating food previously wrapped or stored in plastics.Altogether, more than 400 chemicals are involved.Whereas the science for some of these substances is being debated and policy-makers struggle to satisfy the needs of stakeholders, consumers remain exposed to these chemicals daily, mostly unknowingly,” they write.

The Global Mail talking of the same study notes that “of the 6,500 chemicals found in food manufacturing materials, the vast majority have “flown under the radar,”

Only about 25 per cent of these chemicals have been tested for their toxicity, Muncke said. Meanwhile, tiny amounts of potential carcinogens and hormone disruptors are seeping into our breakfast cereals, canned soups, crackers, frozen vegetables and packaged meats.”

Or this from the Science Daily in 2011

“In her research, Lithner studied the toxicity of 83 randomly selected plastic products and synthetic textiles. The newly purchased products were leached in pure (deionised) water for 1-3 days. The acute toxicity of the water was then tested using water fleas (Daphnia magna).

“A third of all the 83 plastic products and synthetic chemicals that were tested released substances that were acutely toxic to the water fleas, despite the leaching being mild.”

And these are just some studies taken from a growing body of reports all confirming that plastics leach chemicals. Some claim tentative links to cancers, others say not yet most suggest this needs to monitored. You can find links to a range of studies here.

Conclusion eat in a week, packaging

Real problem or alarmist chemophobic reporting? There are many toxic, chemical substances we are happy to guzzle voluntarily – alcohol for instance. But if a chemical doesn’t make you really good at karaoke, and can be easily avoided, there seems little point in ingesting it.

So I like to think I am cutting the potential risks. And the very real plastic trash.

To be on the safe and compostable side lets

Cut The Chemicals In Your Diet

Avoid Processed food and cook from fresh. There is lots of plastic-free food here

Don’t buy food packed in

Don’t use the plastic bags available when buying loose food but take your own plastic-free and reusable packaging.

Store food in glass, steel or ceramic containers.

Do not use cling film to cover or wrap food.

Do not heat or serve hot food or drinks in food in plastic containers.

Try freezing food in glass jars  or compostable plastic

Avoid plastic breadboards, plates and cups.

Avoid plastic cooking utensils

Step away from the non-stick pans

Get a milk man who delivers in glass bottles.