• Sponges

    Sponges

    You want a sponge? You could try a natural one but please do be sure it is sustainabley harvested… like these
    Sustainable Sponge Farming
    Sustainable Sponges are grown in the sheltered lagoons of Pohnpei, Micronesia. Sponge farming in Micronesia was started by the Marine and Environmental Research Institute of Pohnpei (MERIP) as a means of generating a sustainable livelihood for local community members, many of whom have no access to running water or electricity, and little means of earning money.
    Read more and buy here.

    If that doesn’t appeal you can buy biodegradable, cellulose sponges such as these.

    ProDec Cellulose Large Size Sponge
    Details:
    100% cellulose for extra absorbency
    Holds up to 20 times its own weight in water
    150 x 115 x 40mm
    100% natural cellulose sponge. Ideal for washing down and sugar soaping surfaces, hanging paper and cleaning tiles. Can also be used to help create special stippling effects. The super absorbent cellulose structure can hold up to 20 times its own weight in water, and when wrung out will wipe down surfaces leaving them virtually dry.
    Buy them From ebay.

    N.B.
    You can get bath time versions that are more attractively shaped.
    I have yet to find one in #plasticfree packaging

    For washing up and wiping down I use these biodegradable cellulose sponge in compostable #plasticfree packaging. Fantastic. And I composted them in my bin when done. Read more here.

  • Kitchen

    Kitchen

    We really try to reduce the amount of plastic in the kitchen. So we use
    Metal ladles and serving spoons
    Wooden spoons and spatulas
    Metal pans not non-stick just normal. With metal handles
    Sabatier knives metal and wood handle. Mine have been fantastic. Bought decades ago and still going!
    Wooden chopping board
    Kilner jars for home made jams and dried beans.
    A metal kettle that sits on top of the stove

    We have bought our stuff from a variety of places. If you really can’t find this in your local shops here’s a list of stuff on Amazon.

    Amazon Catalogue

     

    Tala Waxed Spoons, Set of 3 5 Piece Wooden Kitchen Cooking Utensils Set Tools Spatula Spoon Turner Tala Utensils, Set of 3
    Tala Waxed Spoons, Set of 3
    £3.00
    5 Piece Wooden Kitchen Cooking Utensils Set…
    £2.98
    Tala Utensils, Set of 3
    £3.00
    Kitchen Craft Deluxe Small Stainless Steel Ladle Richardson Sheffield V Sabatier 9 Piece Knife Block Set T&G TV Chef's Choice Large Board in FSC® Certified Beech
    Kitchen Craft Deluxe Small Stainless Steel …
    £4.50
    Richardson Sheffield V Sabatier 9 Piece Kni…
    £88.00
    T&G TV Chef’s Choice Large Board in FSC…
    £42.99
    Kilner Jar Round 1.5 Litre Kilner Square Clip Top Bottle 250ml | Kilner Preservation Bottle, Decanting Bottle, Olive Oil Bottle, Cordial Bottle Kilner Jar
    Kilner Jar Round 1.5 Litre
    £6.75
    Kilner Square Clip Top Bottle 250ml | Kilne…
    £2.38
    Kilner Jar
    £4.97
    Safesip Drinks Glass and Cups Cover 4 Straight Metal Drinking Straw Stainless Steel Reusable Straws Stylish ref.112.z90/4 4 Metal Drinking Straw Stainless Steel Reusable Straws Stylish ref.112.z89
    Safesip Drinks Glass and Cups Cover
    £5.99
    4 Straight Metal Drinking Straw Stainless S…
    £5.49
    4 Metal Drinking Straw Stainless Steel Reus…
    £5.49
    6 Metal Drinking Straw Stainless Steel Reusable Straws Stylish ref.112.z89/6 Kitchen Craft Stainless Steel Two-in-One Drinking Straws / Stirrers- set of two Stainless Steel Zack Vitis Straw Spoon Set/4
    6 Metal Drinking Straw Stainless Steel Reus…
    £7.49
    Kitchen Craft Stainless Steel Two-in-One Dr…
    £4.25
    Stainless Steel Zack Vitis Straw Spoon Set/4
    £12.00
    Sustainable Bamboo Drinking Straws - 12 Pack Lifeventure Knife, Fork, Spoon Folding Cutlery Set Travel Stainless Steel Foldable Pocket Chopsticks Silver Tone Pair
    Sustainable Bamboo Drinking Straws – 12 Pack
    £14.95
    Lifeventure Knife, Fork, Spoon Folding Cutl…
    £13.89
    Travel Stainless Steel Foldable Pocket Chop…
    £2.42
    Kitchen Craft Stainless Steel Double Handled Tea Strainer- boxed Tea Ball Infuser 2" 18/8 Stainless Steel. Tea Ball/Strainer Mesh Tea Infuser Tea filter Reusable
    Kitchen Craft Stainless Steel Double Handle…
    £3.99
    Tea Ball Infuser 2″ 18/8 Stainless Steel.
    £0.72
    Tea Ball/Strainer Mesh Tea Infuser Tea filt…
    £1.52 – £2.19
    Kitchen Craft Le'Xpress Tea Strainer,  Stainless Steel Stainless Steel Spoon Tea Leaves Herb Mesh Ball Infuser Filter Squeeze Strainer 2 Cup Glass Tea Pot with Infuser
    Kitchen Craft Le’Xpress Tea Strainer, Stai…
    £3.00
    Stainless Steel Spoon Tea Leaves Herb Mesh …
    £1.60
    2 Cup Glass Tea Pot with Infuser
    £15.25
    Glass Stainless Steel Loose Tea Leaf Teapot With Infuser 750ml/500ml --- Size:L VonShef Modern Stainless Steel 600ml Glass Infusion Tea Pot Loose Tea Leaf Coffee Infuser Sabichi 750 ml Glass Teapot with Infuser
    Glass Stainless Steel Loose Tea Leaf Teapot… VonShef Modern Stainless Steel 600ml Glass …
    £4.99
    Sabichi 750 ml Glass Teapot with Infuser
    £23.50
    VonShef Satin Polish Stainless Steel Tea Pot with Infuser. Available in sizes Small, Medium & Large Designer White Ceramic Tumbler Brewing System
    VonShef Satin Polish Stainless Steel Tea Po…
    £6.99
    Designer White Ceramic Tumbler Brewing System
    £15.00
    Large Natural Bristle Dish Washing Brush - Stiff Plant Fibre (Pack of 2) Natural Bristle Flask Brush Eddingtons Grill Brush with Brass Bristles
    Large Natural Bristle Dish Washing Brush – …
    £7.79
    Natural Bristle Flask Brush
    £7.49
    Eddingtons Grill Brush with Brass Bristles
    £3.95
    Eddingtons Light Short Bristle Radiator Brush Eddingtons Conical Bottle Brush Grunwerg Cafe Ole Stainless Steel Stove Top Whistling Kettle 3L HTK-3
    Eddingtons Light Short Bristle Radiator Brush
    £7.00
    Eddingtons Conical Bottle Brush
    £3.29
    Grunwerg Cafe Ole Stainless Steel Stove Top…
    £11.82
    Wesco Classic Line Stainless Steel 2 Litre Stove Top Kettle, Black Garden Trading Enamel Stove Kettle - Flint Yoshikawa 1 Litre Stainless Steel Fons Drip Stove Kettle
    Wesco Classic Line Stainless Steel 2 Litre …
    £49.99
    Garden Trading Enamel Stove Kettle – Flint
    £31.50
    Yoshikawa 1 Litre Stainless Steel Fons Drip…
    BergHOFF 26 cm Earthchef Frying Pan Stainless Steel Ice Cube Tray - BPA Free Tala Snowflake Cutters
    BergHOFF 26 cm Earthchef Frying Pan
    £36.67
    Stainless Steel Ice Cube Tray – BPA Free
    £40.00
    Tala Snowflake Cutters
    £6.33
    If You Care Baking Sheets Cut Unbleached 24 Sheets THREE PACKS of If You Care Mini Baking Cups 4.35Cm X 4.13Cm 90 Cups If You Care Baking Cups Mini
    If You Care Baking Sheets Cut Unbleached 24…
    £8.21
    THREE PACKS of If You Care Mini Baking Cups…
    £7.94
    If You Care Baking Cups Mini
    £5.83
    Waxed Paper, All Natural, 100% Soybean Wax, 75 sq ft. Wood and Pure Bristle Pastry Brush Large Natural Bristle Dish Washing Brush and 2 x Replacement Brush Heads - Stiff Plant Fibre
    Waxed Paper, All Natural, 100% Soybean Wax,…
    £5.99
    Wood and Pure Bristle Pastry Brush
    £1.40
    Large Natural Bristle Dish Washing Brush an…

    PLEASE NOTE

    While the products look very similar to the ones we use, we have not actually bought or used these particular items. Nor can we cannot guarentee they will come free of plastic packaging.

    es we do get an affiliation fee for this, and no we are not entirely happy with Amazons recent history. However, we have always found their service to be good and their packaging usually compostable.

    Any money raised (!) will go to supporting the blog.

  • Wood treatment

    Building a new van and I want it to be as environmental and as plastic free as possible. Decorating is very dirty work and needs a lot of research.

    You can see all our related posts here

    Timber finishes include
    varnishes –
    paint –
    oils –
    waxes –
    sealing

    Timber finishes fall into 2 basic categories, those which provide a protective coating on the surface and those which penetrate (or soak into) the surface.
    Varnishes, lacquers and paints provide protective surface coatings.
    Oils provide penetrative finishes.
    Waxes can be either, they can be applied to a varnished/painted surface (in which case they give a surface coating) or to bare timber (in which case they give a penetrative finish).
    read more

    Varnishes
    Traditional varnishes and lacquers were made from resins and natural oils
    Components of classic varnish would include a
    Drying oil
    Resin
    Solvent Traditionally, natural (organic) turpentine was used as the thinner or solvent,

    Most modern types  of varnish are  based on synthetic resins and thinners  although low-fume, water based acrylic varnishes are also available.
    Polyurethane is the most common solvent used in modern varnishes.and mineral-based turpentine substitutes such as white spirit or “paint thinner”, also known as “mineral spirit”.
    Polyeurothenes are are petrochemical-based polymers.

    Common polyurethane applications include:

    Building insulation
    Refrigerators and freezers
    Furniture and bedding
    Footwear
    Automotive
    Coatings and adhesives
    Other applications read more here.

    Catalysed varnishes provide a chemically cured surface which is harder than the normal Polyurethane varnishes and which gives a robust surface.

    Water based acrylic varnishes are also available which give off less fumes during application, they cure by water evaporation. These tend to have shorter dry times than solvent based varnishes so that the job can be completed quicker. The finish look tends to be less natural looking than solvent based varnishes,
    Normally all varnishes are available as clear or coloured varnish, even clear varnish will tend to darken the timber and, being a surface coating, a coloured varnish tends to ‘subdue’ the wood grain of the floor – to change the colour of the timber, it is often better to first stain the timber and then use a clear varnish rather than using a coloured varnish.

    Oils.

    Danish oil, Linseed oil, Teak oil and Tung oil are all suitable for both hardwood and softwoods and give the wood a natural looking finish, slightly darkening the timber while enhancing the grain.

    Waxes.
    Wax protects and enhances the appearance of the wood but can become easily marked especially by water spills.

    Wax can also be applied to a varnish finish to give it additional protection. read more

    Sealing.
    Sealing is not a finish in its own right, just a requirement to treat the timber before a finish is applied.

    Depending on the type of timber, ‘sealing’ has one of two functions – to keep the oils of the timber in or to prevent the subsequent finish from soaking too far into the timber. Most often the first applies to tropical hardwoods while the latter to softwoods.

    Softwoods can generally be sealed by applying one or two coats of thinned varnish (30 to 50% – but check what the manufacturer states), this is suitable for both varnish and wax finishes.

    Hardwoods can be more difficult to seal as they must first be ‘cleaned’, it is recommended that a specific ‘wood sealer’ is used and the manufacturer’s instructions followed as appropriate to the type of hardwood involved.

    read more

    Shellac
    This finish is actually a natural product (it’s made from combining a secretion from the female lac bug with a solvent such as alcohol) that is very safe once dried and hardened. In addition to adding a protective coat, it also can add a warm amber color to wood. It can be affected by heat (white rings will appear under a hot bowl or mug) or chemicals, so a kitchen table might not be the best place to use it. Fine furniture items can be greatly enhanced with shellac. Some shellac manufacturers recommend using it as a protective coat on non-wood items. Apply it with a natural bristle brush or with a cotton rag.

    So which existing products shall I use?

    Danish oil is a wood finishing oil, often made of tung oil or polymerized linseed oil, although there is no defined formulation so its composition varies among manufacturers.

    Danish oil is a hard drying oil, meaning it can polymerize into a solid form. It can provide a hard-wearing, often water-resistant satin finish, or serve as a primer on bare wood before applying paint or varnish. It is a “long oil” finish, a mixture of oil and varnish, typically around one-third varnish and the rest oil.[1][2]

    Dapwood furniture have this to say about danish wood oil

    What does Danish Oil contain?

    The ingredients contained in Danish Oil is extremely varied with each manufacturer having their own proprietary mixtures and percentages. However, most Danish Oils contain many of the following:

    Toxic Waste
    Mineral Spirits
    Aromatic Petroleum Distillates
    Mineral Oil
    Stoddard Solvent
    Tung Oil
    Linseed Oil
    Man-made and/or Natural Resins
    Man-made and/or Natural Varnishes
    Unspecified Vegetable Oil
    Dipropylene Glycol Monomethyl Ether
    Naptha
    Japanese Dryers
    Cobalt Dryers
    Heavy Metal Dryers

    read more here

    Some notes

    Oil varnish blend

    AURO NATURAL PAINTS
    NATURAL WOOD HARD OIL WOODEN FLOORS – ECO FRIENDLY NON TOXIC AURO 126
    £33.00 inc VAT 750ml

  • On the radio…

    So over the last two days I have done to radio interviews about plastic rubbish. Which is two more radio interviews and I have ever done in my life. BBC Leeds was first. When they contacted me, I didn’t quite understand that they wanted to interview me. I thought they were looking for background information. We arranged to chat as I thought. But when they called it was to record me. Cripes.

    I had prepared all the usual information including data on sneaky plastics. That is plastics where you might not expect them…. such as tampons. And I failed to change the script. Indeed it hardly occurred to me that this might be a difficult subject. When you live in the #plasticfree the world you get used to discussing everything.
    As plastic gets everywhere.
    And this is one of the most unsettling aspect of plastic for me. That a product that we know leaches chemicals is being used in the most intimate places. Long story short I talked menstrual products.

    Luckily this interview was pre-recorded and they cut out to my waffle about tampons. For which I am grateful. Yes it needs to be discussed but no, I am not sure that the good people of Leeds are ready for chatter about lady gardens over breakfast. Indeed, in my experience, chatter about lady gardens, (and the maintaining thereof), is often met with a cool reception!

    The second interview was live with radio Humberside. By now I had realised my mistake and instead talked teabags. Yes they do contain plastic. Sigh!

    Oh its so stressful being an activist. I do hope that they ban non-biodegradable, oil-derived plastics soon; I don’t think I can take much more.

    You can hear my interviews here
    BBC Leeds the Liz Green show 8.00 am. Link here. Right at the beginning.

    And here
    Radio Humberside 1:08 into the program.

    More

    Watch out for Sneaky Plastics –  in places you might not have known about.

    You can see my other forays into media HERE.

  • Anything But Plastic Online Shop

    Anything But Plastic Online Shop

    Anything But Plastic sells alternatives to plastic products in order to reduce everyday plastic consumption and help tackle plastic pollution. As well as trying to provide plastic free alternatives, this shop wants its customers to make informed purchases and promote sustainable buying practices.

    The aim of Anything But Plastic is to bring together as many as possible of the individual brands and companies that produce plastic free alternative products and provide a platform of convenience for the average consumer to purchase these goods. Cutting down on plastic should not have to be hard, inconvenient or time consuming. With this site I hope to get rid of these obstacles, which will hopefully bring about some positive change and make going plastic-free an easy choice.

    Website:
    www.anythingbutplastic.co.uk

    Facebook:
    https://www.facebook.com/anythingbutplastic/
    Twitter:
    https://twitter.com/trashplasticnow
    Instagram:
    https://www.instagram.com/anythingbutplastic/

    More

    This shop sells plastic free floss… and you know how hard that is to find.

    Please note…
    This post was written by the contributor. and  is  a PfU.K. Directory submission.

    And the Pf U.K. Directory is…?
    …a directory of UK-based groups, organisations businesses and individuals who are responding to the problems presented by the misuse of plastic. That does not mean anti-plastic necessarily but certainly plastic-problem aware.

    The DIRECTORY is to promote their fantastic work. Read more here…

    Got a project?
    It is very easy to get a project featured. Each contributor submits a short synopsis of their project, focussing on the plastic aware element and I post it. You can read the submission guidelines here.

  • Mouthwash & Tooth Whitener

    Mouthwash & Tooth Whitener

    A peroxide mouth wash can help whiten the teeth. But only do this occasionally as there are lots of conflicting reports on the healthiness of such activities. This is a useful read 

    Mouthwash Mix: 1 part hydrogen peroxide mixed with 1 part water. Rinse mouth, then spit out. Discard and left over solution or use it as extra solution.

    For another great mouthwash recipe try this blog
    or this one for lots more
    And don’t stop at the mouthwash, there are lots of wonderful sounding things in there.

    Read more about peroxide HERE

    More

    This is an interesting read. DIY tooth whitening from Colgate http://www.colgate.com/en/us/oc/oral-health/cosmetic-dentistry/teeth-whitening/article/how-to-make-your-own-teeth-whitening-paste-0315

    See a full range of homemade #plasticfree personal care products here 
    And find out how to make lots more stuff HERE
    Find all plastic free personal care products here…

    Ingredients

    An introduction to some of the stuff you need to make the above

    Disclaimer
    Be aware of the risks of listening to someone who
    a) doesn’t have any training in this field,
    b) most of what they know comes from Google,
    That’s me I mean.

    I am telling you of my own experiences for your information only. You should do a lot more research before proceeding.

  • Sun Block Creams & Lotions

    Sun Block Creams & Lotions

     The following information is for guidance only. None of the following recipes or tips have not been tested on anyone other than me. I strongly advise you do your own research and proceed very carefully. Sunburn is painful, ages the skin and potentially very dangerous.

    Disclaimer

    Be aware of the risks of listening to someone who
    a) doesn’t have any training in this field,
    b) most of what they know comes from Google,
    That’s me I mean.

    If you want a better informed opinion I suggest you head on over to the Aromantics website. They will sell you everything you need to make sun tan lotion including recipes you can download as a PDF. They have been in this game for years and are far more qualified then I am.
    The following is an account of my own experiences which may help you in your own research.

    A Tannning History

    I realised that I needed sun tan / block lotion and lots of it. And it needs to be applied regularly. Even in cloudy weather. I came to this conclusion just as I was giving up plastic. So not only did I have to learn to use sunblock and had to learn how to make it. I have been using zinc based, home-made sun block lotion for about 5 years now. I know it stops me from burning because I burn when I don’t use it. Obviously it has not been tested in a lab and I cannot guarantee results.
    I cannot guarantee the SPF factor or that it is not doing unseen damage.
    I still try to limit my exposure to the sun but I feel this cream definitely helps me. I offer this personal account for discussion only. If you do decide to make your own lotion please do more research.

    There is lots more information about sun protection here. Do read up before you decide to make your own.

    Why Sunscreen
    Sunscreens help prevent the sun’s ultraviolet (UV) radiation from reaching the skin.
    There are two types of ultraviolet radiation, UVA and UVB
    UVB is the chief cause of sunburn and linked to sun cancer. UVA rays, penetrate the skin more deeply, and contribute to photoaging.
    You need a cream that protects from both.
    Creams protect in following ways
    Physical sunscreens reflect the sunlight
    chemical sunscreens absorb UV light

    Physical blockers
    Physically block the rays of the sun by covering the skin in a thin coating of white powder that deflects the light. They include Titanium Dioxide and Zinc Oxide.
    They can leave white sheen on the skin.
    Chemical Blockers
    Most other sunscreen ingredients beyond titanium dioxide and zinc oxide are chemical sunscreens
    Physical blockers tend to be more stable, while chemical sunscreens may degrade and are often paired with other sunscreen ingredients to increase stability. (See more information at AMF.org.)
    Some people are allergic or sensitive to chemical sunscreens.

    Sun Block Active Ingredients
    Against UVB (290-320nm):
    Aminobenzoic Acid (PABA), Cinoxate, Dioxybenzone, Ensulizole, Homosalate, Octocrylene, Octinoxate, Octisalate (Octyl Salicylate), Oxybenzone, Padimate O, Sulisobenzone, Trolamine Salicylate, Titanium Dioxide, Zinc Oxide
    UVA (320-340nm):
    Dioxybenzone, Ecamsule (Mexoryl), Helioplex, Meradimate, Oxybenzone, Sulisobenzone, Titanium Dioxide, Zinc Oxide
    UVA (340-400nm): Avobenzone, Zinc Oxide

    SPF
    Sun protective factor provided by cream is measured in SPF
    SPF factors only measure protection against UVB. You will need a cream that also protect from other kinds of rays.
    SPF4 filters out 75% of UVB
    SPF10 filters out 90% –
    SPF15 filters out 93%
    SPF25 filters out 96%
    SPF30 filters out 97%
    SPF50 filters out 98%
    SPF100 99%
    Source

    Applying Cream
    Sunscreens are unlikely to be fully effective after 2 hours
    According to the skin cancer organisation  “you need to apply 1 oz – about a shot glass full. Studies show that most people apply only half to a quarter of that amount, which means the actual SPF they have on their body is lower than advertised. During a long day at the beach, one person should use around one half to one quarter of an 8 oz. bottle. Sunscreens should be applied 30 minutes before sun exposure to allow the ingredients to fully bind to the skin. Reapplication of sunscreen is just as important as putting it on in the first place, so reapply the same amount every two hours. Sunscreens should also be reapplied immediately after swimming, toweling off, or sweating a great deal.

    Buy

    Anything But Plastic online sell this – Shade Sunscreen for £9.75 for 100ml
    But at that price I will also have to continue making my own.

    Making Sun Block At Home

    The following information is for guidance only. None of the following recipes or tips have not been tested on anyone other than me. I strongly advise you do your own research and proceed very carefully. Sunburn is painful, ages the skin and potentially very dangerous.

    Disclaimer
    Be aware of the risks of listening to someone who
    a) doesn’t have any training in this field,
    b) most of what they know comes from Google,
    That’s me I mean.

    If you want a better informed opinion I suggest you head on over to the Aromantics website. They will sell you everything you need to make sun tan lotion including recipes you can download as a PDF. They have been in this game for years and are far more qualified then I am.
    The following is an account of my own experiences which may help you in your own research.
    I use
    Zinc Oxide
    This is a fine white powder that coats the skins and so reflects the damaging and burning rays of the sun.
    It protects the skin from UVA, UVB and UVC.
    I am currently researching  Microfine Titanium Dioxide. 

    Using Zinc Oxide

    This is a fine white powder easily available on line.
    It coats the skins and so reflects the damaging and burning rays of the sun.
    It protects the skin from UVA, UVB and UVC. According to www.aromantic.co.uk website (where you can buy zinc and get advice on how to use it),
    It is one the oldest and most effective sunblock and
    It can be easily added to base lotions and oils.

    No to Nano Zinc

    So zinc is great BUT it is a white powder and stronger mixes can sit on the skin like a pasty mask. Make your lotion too strong and you look like Marcel Marceau. You don’t burn but you look freaky. To counter this some suggest using nano zinc.
    Nano or micronized zinc oxide is zinc oxide that  has been ground to a very fine powder to reduce the size of its particles. Anything with a particle size smaller than 100nm is considered a nano particle. This means it spreads more easily and does not leave a white sheen on the skin.The worry is that particles this size may be able to enter the body.
    Because of that I use normal zinc. In stronger concentrations it does leave a slight white sheen. It can also leave white marks on dark clothes. Wear white linen is the obvious answer to this. Or work on your locked in a glass box mime.

    Using Zinc In Homemade Sun Block

    None of the below have been tested in lab and you have no accurate way of knowing  what SPF your lotion has. Proceed sensibly! If in doubt Make your lotion stronger then dilute as you tan.

    Too much zinc and you end up with white clown makeup. In this case you may have been overcautious.

    You can add zinc to
    home made creams and lotions (if you want to make a lotion there are some recipes here)
    ready bought lotions
    a base oil such as coconut oil.

    20% zinc oxide  will give an approximate SPF of 30. That is by weight. So you weigh your base say 100g of cream then you add 20% or 1/5th of zinc. Which is 20g of zinc.

    You can see from the ratios below that SPF 15 is not half of SPF 30 so you cannot use that scale to work out your SPF factors.
    For SPF 2-5: Use 5% zinc oxide
    For SPF 6-11: Use 10% zinc oxide
    For SPF 12-19: Use 15% zinc oxide
    For SPF >20: Use 20% zinc oxide

    These ratios were taken from DIY Natural. They have not been tested in a lab proceed with caution

    Recipes

    Lotion
    Oil
    Masking Cream
    Oily Lotion

    Sun Block Oils
    Zinc
    Oil – I have used both coconut and rice bran oil

    I used to add zinc to creams and lotions. More recently I have cut out the middle man or rather the cream and started adding zinc directly to oil.

    Which Oil?
    I guess you could do this with any oil but I prefer a lighter oil less gloopy than say olive oil.
    I have usually used coconut oil as a base because it is light and easily obtained in glass jars. Some claim that coconut oils has an ability to deflect burning rays but the claims made for coconut oil are prodigious. Do not rely on coconut oil alone.
    The problem with coconut oil in the UK at least, it solidifies below a certain temperature. This sun tan lotion needs to be liquid and well shaken before use because the ingredients separate. So if you use coconut oil, warm and shake it before applying.
    More recently I used rice bran oil which is much cheaper and easily available. At least that is the case in Thailand. It is a light oil and does not solidify.

    Advantages Of Oil
    Oily creams and oils are great for the beach because I feel they don’t wash off so easily in the sea as home made lotions do. And the oil itself seems to act as an added protection against the general drying effect of salt water and heat. My skin doesn’t feel as itchy. But then I am only using two ingredients no fragrances, no preservatives.
    They give your skin a rather nice sheen.
    And it is As Cheap As Chips
    Adding zinc to rice bran oil is super cheap which means you can liberally apply this lotion. Very good if you are on a budget. Plus I get to use the oil for other things.
    The disadvantages? – well it is rather… oily…

    VERY IMPORTANT NOTE
    The ingredients separate so the lotion must be well shaken before use. If you are using an oil that solidifies like coconut you need to be sure it is liquid and well mixed before use.

    SOME OILS MAY MARK YOUR CLOTHING. EXPERIMENT FIRST

    Sun Block Lotion
    Zinc
    Thin Lotion
    Add zinc to a lotion.
    Find out how to make Lotion here

    Masking Creams
    Very strong and thick. To be used on vulnerable areas that burn easily.

    First I make my own rather thick cream and then add the zinc at 20% ratio. This makes a super thick cream which is difficult to rub on large areas but great for masking specified areas. I use it to protect my great big nose and around my eyes.
    For general application it is too tough and sticky.
    Find out how to make cream here

    Oily Cream
    Zinc
    Cream
    OIl
    You can thin the above thick cream down by adding oil. N.B. You cant use water for this. Add water and your cream starts to separate when you try to rub it on.
    Oily cream goes on way more easily but obviously the more you dilute is lower the SPF factor.
    The advantage of this cream is that it is thicker than oil alone so easier to apply – less dribbling.
    It does not separate.

    Store Bought Base Creams & Lotions
    Apparently you can add zinc to a store bought cream to make a suntan lotion. I have never tried this as I gave up shop bought years ago. But considering the success off adding it to oil I can see no reason why this wouldn’t work. Do remember that zinc makes your lotion thicker and much whiter. It might be a good idea to use a thin lotion as a base.
    Apparently it helps if you warm them first.
    Let me know how you get on!

    Applying Cream
    Sunscreens are unlikely to be fully effective after 2 hours
    According to the skin cancer organisation  “you need to apply 1 oz – about a shot glass full. Studies show that most people apply only half to a quarter of that amount, which means the actual SPF they have on their body is lower than advertised. During a long day at the beach, one person should use around one half to one quarter of an 8 oz. bottle. Sunscreens should be applied 30 minutes before sun exposure to allow the ingredients to fully bind to the skin. Reapplication of sunscreen is just as important as putting it on in the first place, so reapply the same amount every two hours. Sunscreens should also be reapplied immediately after swimming, toweling off, or sweating a great deal.

    Fragrance
    Many recipes on line suggest adding essentials oils. In my opinion there is no real benefit to be derived from this as
    they may make your skin more sensitive to light;
    essential oils are resource hungry, have a large environmental footprint and should only be used on special occasions.
    You can read more here

    PLASTIC SPOILER

    You can buy zinc on line.
    It will come in a plastic bag- booo.
    The best you can do is ensure the bags are polythene and so can be more easily recycled.
    As I get huge amounts cream out of one small bag of ingredients, I consider it a worthwhile compromise.

    Travelling Plastic Free For Months
    This discovery massively reduces your plastic when travelling. I carry all my own home made plastic free toiletries with me to avoid creating plastic waste which can present something of a problem. A years supply of sunblock is a lot to carry. So now I compromise. I take my own zinc and buy coconut oil (or rice bran oil) while travelling. I mix the zinc into the coconut oil to make a sun tan lotion great for the beach.

    N.B.

    Lines changes, products get removed. For more information why not ask the Plastic Is Rubbish FB group  for updates. They are a great source of tidbits, personal experience and the latest news. Why not join them and share the plastic free love x

    And before you go…

    If you have found the #plasticfree information useful, please consider supporting us. It all goes to financing the project (read more here) or

    Buy Me a Coffee at ko-fi.com

  • Calendar & Petitions

    Calendar & Petitions

    As well as boycotting plastic in your daily life there are an increasing number of campaigns you can support. In this post you will find:
    Featured campaign the latest project:
    Annual events – dates for your diary:
    Petitions you can sign right now.

    Dates For Your Diary

    These annual events are recurring.
    April
    Big Spring Beach Clean this April (3rd – 9th April) organised by Surfers Against Sewage

    July
    Plastic Free July is a world wide event.
    Every year, in July, people everywhere try to cut their consumption of one use plastic, for this one month.
    Read more here

    September
    Zero Week Week runs the first full week in September.The aim is to cut the trash going to landfill.
    Read more here

    The Marine Conservation Society (MSCUK) organises The Great British Beach Clean Up

    Petitions

    Go straight to the petition…

    Bottle Deposit Return Petition
    Placing a small deposit on plastic bottles and cans would dramatically increase recycling and reduce marine plastic pollution. Surfers Against Sewage’s Message In A Bottle campaign site. 

    Straws
    Introduce a 5p charge on plastic straws to reduce the UK’s plastic waste, for both the environment and the economy. Sign Here.

    Boycott plastic straws completely or use a reusable/ compostable alternative.  

    Tampax
    As the leading tampon brand around the globe we are reaching out to you to stop a very serious environmental hazard: plastic tampon applicators. Sign here
    Find out more about menstruating plastic free, here.

    Cut Food Packaging
    Please sign the petition to ask the major retailers (and our lovely local farm shop) to end plastic packaging on foods!
    Find a whole loads of plastic free foods here – and how to cook them!

    More on the above

    Read more about the potions here….

    Bottle Deposit Return Petition
    Surfers Against Sewage have just put out a petition which I think we all should sign….
    Stop marine plastic pollution by introducing a small, refundable deposit on all plastic bottles, glass bottles and cans to recycle the 16 million plastic bottles thrown away every day.
    Why is this important?
    In the UK we use a staggering 38.5 million single-use plastic bottles and a further 58 million cans every day! Only half of these are recycled, so it’s no surprise that many of these end up on our beaches and in our oceans.
    Plastic bottles take 450 years to break down, killing marine life, harming the coastal ecosystem and ruining our beaches.Placing a small deposit on plastic bottles and cans would dramatically increase recycling and reduce marine plastic pollution.
    For full information on deposit return systems please visit Surfers Against Sewage’s Message In A Bottle campaign site. 

    Update on the SAS petition
    Today Coca-Cola have performed a dramatic and unexpected U-turn, publicly coming out in support of deposit return systems for the UK!  This is fantastic news for the campaign!
    Adding to this great news, earlier this week, the CEO of Suez, one of the UK’s largest waste collection and recycling companies also added his support, going on record on how deposit return systems can benefit communities, the economy and the environment!
    Click here for more news on these stories.
    It feels like the tide has really turned and we’ll be handing in the petition to Government in the coming weeks.
    Thank you for signing the petition Bring back bottle deposits to stop plastic pollution in our oceans, can you help spread the word by forwarding the link below to your friends?
    https://you.38degrees.org.uk/petitions/bring-back-bottle-deposits-to-stop-plastic-pollution-in-our-oceans-1

    Tampax

    As the leading tampon brand around the globe we are reaching out to you to stop a very serious environmental hazard: plastic tampon applicators.
    An alarming number of tampon applicators are washing up on shores all over the world, some beaches even have to be closed after large numbers of them flood the beach after a storm. In the past two months of cleaning up beaches JUST along Lake Ontario in Canada, my team and I have picked up 415 plastic applicators. We are aware that these applicators are not meant to be flushed, but it’s evident that many users are not following this advice and we would like to stop this problem at the source. Sign here

    Plastic Free Food

    Opting for food without plastic packaging could be a huge relief for our limited resources, however until the supermarkets change their packaging this is going to be difficult for consumers who frequently go for convenience in our ‘one stop shop’ age.
    We need to act now before this problem gets worse – it’s not one to hand onto the next generation.
    Please sign the petition to ask the major retailers (and our lovely local farm shop) to end plastic packaging on foods!

    SaveSav

  • 2017 Plastic Free For Free

    2017 Plastic Free For Free

    Always happy to collaborate on a plastic free giveaway. These are the folks we have worked with. If you are interested you can read more about the process Snact

    About Snact “make snacks from surplus produce. That’s produce that would otherwise be thrown away for being too big, too small, too ugly, or simply too abundant. Better still this sustainable fruit jerky comes in 100% home compostable packaging – the first of its kind in the UK! The packet biologically decomposes within just 180 days and becomes a fertiliser for soil, behaving similarly to an orange peel. You can read more about Snact, here.

    WUKA period underwear

    Just for the Plastic Is Rubbish members, I would like to give two prototype WUKA period underwear this month, which mean you will be the first one to try it. All you have to do is join the Plastic Is Rubbish Facebookgroup Then Llike and follow us WUKA. and signup with us at www.wuka.co.uk Also Tag your friend who would love this and help us reach out to every menstruating bodies all around UK. Read more WUKA here: https://wuka.co.uk/blogs/news/eradicate-pads-and-tampons-exterminate” rel=”noopener” target=”_blank”>HERE

    Sorry BUT you missed it….

    Snact
    Snact “make snacks from surplus produce. That’s produce that would otherwise be thrown away for being too big, too small, too ugly, or simply too abundant.

    Better still this sustainable fruit jerky comes in 100% home compostable packaging – the first of its kind in the UK! The packet biologically decomposes within just 180 days and becomes a fertiliser for soil, behaving similarly to an orange peel.


    You can read more about Snact, here.

    WUKA period underwear

    Just for the Plastic Is Rubbish members, I would like to give two prototype WUKA period underwear this month, which mean you will be the first one to try it.
    All you have to do is join the Plastic Is Rubbish Facebookgroup
    Then Llike and follow us WUKA. and signup with us at www.wuka.co.uk
    Also Tag your friend who would love this and help us reach out to every menstruating bodies all around UK.
    Read more WUKA here: https://wuka.co.uk/blogs/news/eradicate-pads-and-tampons-exterminate

    Greencane Plasticfee Tissue Products

    A great giveaway from a company called Greencane 
    They make #plasticfree tissue products including loo roll. Wahey. They gave away
    Mixed Box
    32 Rolls of Toilet Paper (8 packs of 4 rolls)
    6 Rolls of Paper Towels (3 packs of 2 rolls)
    3 Boxes Facial Tissues

    The products come in individually wrapped packs.
    All the packaging is paper, card and or cellophone.
    The cellophane is certified  as commercially compostable.
    Delivered to your door in a cardboard box from their Brighton warehouse.
    There may be some plastic tape on the box but they are working on that!
    Anyone trying to live a plastic free life will know what good news this is!
    I have reviewed these produce – you can read my review here.

    Buy

    For lots more info and to order products  visit the website

    U.K. Made Cotton Produce Bags

    Do Your Bit Produce Bags From a U.K. Based company who make organic cotton reusable bags from fabric sourced from a fair traded local company.

    Buy Here

    Never mind, you can still enjoy the frisson of plastic free shopping by buying bags right now from the Do Your Bit shop

    Tickets to see
    You missed out on tickets to see Bea Johnson but there will be other opportunities. To win great free #plasticfree stuff.

  • Oils, Fats, Butters and Marge

    Oils, Fats, Butters and Marge

    These are the plastic-free/reduced oils and butters I eat.

    Vegetable Oil

    Pre-packed oils always have a plastic element – if it comes in bottles it will have a plastic lined cap and probably a plastic pouring widget in the bottle top. Buy it in cans and there will be more plastic caps plus the cans are plastic lined. Read more here.
    If you are lucky you might find a place that sell oils on tap. Then you may be able to use your own refillable bottle. You can find a U.K. wide list of places that sell oil on tap here
    Cold pressed oils are a better option

    Buy & More
    Plastic free oil details here

    Lard & Dripping

    I have gone back to lard as the most economical plastic-free, frying option.
    I also make pastry with it
    It is of course an animal fat.
    It is U.K sourced.
    It comes in what is (possibly), plastic-free, greaseproof paper. It’s really hard to tell!  Read more about that, here.
    Buy & More
    Plastic free lard details here

    Butter & Margerine

    Before the boycott I ate margerine because I thought it was healthier option but you cannot get decent margarine plastic free. It all comes in plastic tubs.
    So I went back to butter.
    Butter
    Turns out I love butter.
    I use it for spreading and cooking
    It is of course an animal fat.
    It is U.K sourced.
    It comes in what what is (possibly), plastic-free, greaseproof paper. It’s really hard to tell!  Read more about that, here.
    I have to buy the paper option because foil is definitely  plastic lined!
    Buy & More
    Plastic-free butter details here.

    Margarine
    Ugh! Not so keen on marge any more now I know it is a hydrogenated fat. But I do use it occasionally for cakes. I buy  the stuff in  (possibly), plastic-free, greaseproof paper. It’s really hard to tell!  Read more about that, here.
    I have to buy the paper option because foil is definitely  plastic lined!

    Buy & More
    Plastic-free margarine  details here.

    More 

    Lots more plastic-free food here.
    What are  oils, waxes and butters?

    Look out for these other sneaky plastics

    Oil we don’t eat
    Oil we don’t eat…. palm oil

    Lard & dripping

    I am a lard eater! Yes, I know… sounds strange right? Until now I have always used a liquid vegetable oil …
    Read More

    Oil Vegetable Cooking Refill

    Vegetable oil is difficult to source plastic free. Buy in glass and the metal caps will have a little plasticized disc …
    Read More

    Rapeseed Oil

    Rapeseed (Brassica Napus) or rape, oilseed rape, rapa, rappi, rapaseed is the bright yellow flowering plant grown in swathes all over …
    Read More

    Coconut Oil

    Is a hard oil which has a very low melting point. When the weather gets warm it will get liquid …
    Read More

    Palm Oil

    While I was in Malaysia I got to see some orangutangs. Most of them were in the rehabilitation center which …
    Read More

    Oil Vegetable

    Pre-packed oils always have a plastic element – if it comes in bottles it will have a plastic lined cap …
    Read More

    Butter

    Turns out I love butter.I use it for spreading and cookingIt is of course an animal fat.It is U.K sourced.It …
    Read More

    Margerine

    So I gave up margerine in plastic tubs and scoured the shelves for an alternative. Back in my more innocent …
    Read More