It is a long time since I have worn make up. My excuse would be the most of it comes in plastic but the reality is that I’m simply too lazy. I can’t be bothered painting on some eyes, lips and cheeks every time I leave the house. Never have. My experience with makeup is limited to some exuberant punk escapades back in the day that featured a lot of smudgy black kohl and hanging around in bus shelters. It was grim up north I can tell you.
Since then my face has seen little more than a sweep of mascara on high days and holidays. And often not even then.
However the purpose of this blog is to source alternatives for plastic packed products and this year I am going to be making up for lost time. Time to tackle cosmetics and as I always like to lead by example so I am learning how to primp and paint.
I have bought some make-up. I’ve got a pencil, some liquid eyeliner, lipstick (greasy stuff) and blush. I will branch out into foundation and eyeshadow later. Learning to live with makeup is hard. Is it a skill you have to be taught in childhood? And I’m only up to mascara. One word – clumps!
Looking Into
Makeup Remover
Given my inexperience with makeup and hamfisted attempts with liquid eyeliner, my first and most important find has been a #plasticfree make up remover. And once again it is coconut oil. Removes all makeup easily and gently. Just add that to its many list of virtues. You can read about coconut oil and where to purchase it, here
Makeup
So I have been doing some research into plasticfree makeup. Here are some ideas
Boots no 7 foundation is in a glass bottle with a plastic lid Besame cake mascara.They do it in both black and brown. The actual product looks great. Seems it comes in a tin with a paper wrap and cardboard box. Sadly the applicator is plastic and comes in a plastic bag. read more here
Lush
solid perfume at Lush in tins like lip balm.
They also have packaging free blocks of lip colour in a pinks and reds option
eyebrow pencils that look like crayons as well.
They also do blocks of henna.
Read more about Lush here
LunaZeroWaste
is a UK designed and manufactured zero waste makeup brand. Our products are totally vegan and never come in plastic packaging.
The idea for LunaZeroWaste came from one person’s frustration in not being able to find makeup that was produced in the UK, animal product free and Zero Waste. We hope that you enjoy our products as much as we do!
Luna zero waste on Etsy does eyeliner, mascara an lip tint in glass and metal but no applicators read more here
Kajer Weiss do refillable metal and great makeup too read more here
Nuturissmo
Buy online and their packaging is all compostable and they sell things like kjer Weiss refillable makeup.
From the website
We want to be part of the solution so we practise responsible sourcing and make eco-friendly decisions. We stock products that avoid excess packaging and that provide packaging that can be recycled. Our own delivery boxes are 100% recyclable and FSC (Forest Stewardship Council) approved which helps prevent the use of illegally harvested timber. Our tissue paper is provided by a sustainable company and printed with eco-friendly soy ink, not petroleum-based ink, and it’s 100% recyclable. We use 100% natural starch-based packing peanuts to secure your products inside they box; they are a far more environmentally friendly solution compared to petroleum-based polystyrene packing material. We favour 100% recyclable packaging, fair-trade, locally produced and biodegradable products, all of which help reduce waste and pollution.
I haven’t had time to research this site but it looks interesting and they do consider their packaging. So while not plastic free I have included them as make up is very tricky to find. See for your self HERE
Anything But Plastic
This is a great online shop. You can read more about them here
I will soon be stocking plastic free make up on my website Anything But Plastic, I’m just waiting to try out some samples before ordering. It’s so difficult to source in the UK, I hope I’ve finally found a good supplier, fingers crossed 🙂 read more here
Many thanks to the lovely Plastic Is Rubbish FB group who came up with these reccomendations. They are a great source of personal experience and up to date information.
More
There are more plastic free cosmetics featured on our Pinterest page.
It’s that time of night when sitting on the balcony becomes a feat of endurance rather than a pleasure and it’s down to those vile biting mosquitos. Time to take action… but what kind. I could of course slather myself in DEET…
DEET Was developed by the American Army and remains the most effective form of bug repellent known to man. It is a great weapon in the fight against malaria. But it can irritate my skin and has had other negative press. Plus it comes in plastic.
So what of the alternativee? Needless to say the internet offer everything from wristbands to essential oils. Lots of testing has been done which conclude that these range from considerably less effective to completely useless. “Two devices in particular came under harsh criticism from the scientists: bracelets containing herbal extracts and sonic mosquito repellers, which claim to use high-frequency sound to drive away mosquitoes.” And dont bother with citronella candles. You can read the rest here.
That said there is some evidence that certain essential oils (including citronella) might work.SO let’s discuss the options.
Why DEET
Just to reiterate N-diethyl-3-methylbenzamide (deet) DEET is the most effective insect repellent ever.
Then (2-(2-hydroxyethyl)-piperidinecarboxylic acid 1-methyl ester (icaridin), p-methane 3, 8-diol (PMD), and ethyl butylacetylaminopropionate (IR3535)-based repellents also provide protection against biting arthropods, Malaria & Other Nasty Deseases
Malaria is extremely dangerous and kills masses of people each year. DEET Will protect you from mosquitoes and many other disease bearing blood suckers. If you are in a malarial prone area then it is an essential means of protection and I advise you consider it. Medical plastic is exempt from the boycott. To quote DEET must be the “first choice for those visiting areas where malaria or other arthropod-borne diseases are endemic remains formulations with higher concentrations (20–50%) of deet.
Higher concentration icaridin and PMD preparations are the most useful alternatives to deet where they are available” Read more here
How Strong?
What do these concentrations mean? A higher concentration of DEET means it will last longer. 20% DEET offers up to 6 hours of protection. 50% DEET which offers 12 hours of protection. If you sweat heavily you’ll need to re-apply it more often, obvs.
According to the British Medical Journal anything with over a concentration of 50% DEET will not be any more effective. Read this very good write up that discusses all the issues and gives clear advice on how DEET should be used. Access it here.
Bad DEET
But if you are not at risk from malaria you might want to limit your exposure to DEET. While DEET is generally thought to be safe there are reports of possible reactions. On a personal level I find it irritates my skin but then again so do most perfumes and some soaps. However it is not just me. Reactions to DEET have been documented. And they can include Hives or mild skin redness and irritation. The more you use the worse it gets. People using products containing a large amount of DEET over a long period of time may have more severe skin reactions that include blistering, burning, and permanent scars of the skin.
Wikipedia are even more worrying and report that
In the DEET Reregistration Eligibility Decision (RED) in 1998, the United States Environmental Protection Agency (EPA) reported 14 to 46 cases of potential DEET-associated seizures, including 4 deaths. The EPA states: “… it does appear that some cases are likely related to DEET toxicity,” which may underreport the risk as physicians may fail to check for history of DEET use or fail to report cases of seizure subsequent to DEET use.[21]
The Pesticide Information Project of Cooperative Extension Offices of Cornell University states that “Everglades National Park employees having extensive DEET exposure were more likely to have insomnia, mood disturbances and impaired cognitive function than were lesser exposed co-workers”.[22]. Read it here
Which Alternatives Work
So for those munchy twilight hours when the biting, but non-malarial carrying beasts are out DEET seems rather a chemical sledge hammer. In these cases I have been using Cintronella essential oil mixed with Rice Bran oil as a mosquito repellent. Based on nothing more than a quick skim of alternative bug sprays on the internet and the fact I have some Citronella oil. The internets claims all kinds of wonderful qualities for Citronella but I tend not to believe them. So consequently I didnt know if my homemade repellent really worked i.e.if it actually repels Mosquitos. But I felt it did and it certainly seems to soothe bites and reduce irritation. So I decided it was time to do some research.
Citronella
Citronella is obtained from the leaves and stems of different species of Cymbopogon grasses. And it might just work. This is a quote from some research that seems reputable. “From the available literature and information, we can conclude that the complete protection time for citronella-based repellents is less than 2 hours” Read more here
But 2 hours is all I need. I can live with the occasional bite at other times it’s the twilight feeding frenzy I object to.
Using Essential OIls
Essential oils are concentrated and so should be used with some care.
Do not apply neat to the skin.
It is good practice to do an allergy test
Do some further research into the oil you plan to use
Disclaimer
Be aware of the risks of listening to someone who
a) doesn’t have any training in this field,
b) most of what they know comes from Google,
That’s me I mean.
Making Mosquito Repellent
You should never use essential oils neat so the Citronella has to be blended with a base oil. And there is very little data avaialable on what kind of percentages to use for the oil to be effective against biting beasts.
Generally Most essential oil/ aromatherapy sites say that mixes of essential oil to base oil should not exceed 5%.
A good rule of thumb when seeking to make a 2% dilution is to add 12 drops of essential oil to each fl. ounce (30 ml) of cold pressed carrier oil, lotion, vegetable butter or other natural lipid/moisturizer.
There is a useful dilutions chart here
And then there is this:
For adults:
Sensitive skin: .5 to 1 percent dilution = 3 to 6 drops per ounce
Normal, healthy skin: 1 to 2.5 percent dilution = 6 to 15 drops per ounce
There is lots of useful information here
My Mosquito Oil
So I added Citronella to a base oil at a 5% ration. I have used coconut oil, rice bran oil and rapeseed oil as bases. All work well.
I spread this on all exposed flesh when the sun begins to set. I only apply it once.
Obviously we are not talking about huge percentage of active ingredient here. Certainly not the 30% of DEET creams. How effective this oil is I have no way of knowing. I can only say it seems to work for a limited period of time. AND PLEASE NOTE
These blends have not been tested for skin reactions or allergies. It is worth remembering that DEET lotions have been used for years and have been well tested.
I am telling you of my own experiences for your information only. You should do a lot more research before proceeding. And proceed with caution.
None of the above have been tested on anyone other than me. All I can say Is that I have used essential oils for a long time with no ill effects….. Also
Essential oils are resource hungry, have a large environmental footprint and should only be used on special occasions. You can read more about essentials oils, what they are and how they are obtained here.
Buy
Plastic Alert
Vegetatable oil will nearly always have a plastic element unless you are lucky enough to find a refill service. Even if you buy in glass the lid will be plastic lined. But even so this represents a huge reduction in you plastic consumption. Read more and links on where to buy, here.
Same goes for essential oils.
More
There is an interesting breakdown of mosquito myths here. Plus some useful advice on how to avoid them.
And this is an interesting article on using plants to deter insects
And I am looking into this.
“PMD: Lemon Eucalyptus (Corymbia citriodora) Extract
The principal repellent component of lemon eucalyptus extract is PMD, which is the main by-product of lemon eucalyptus hydrodistillation.
The active component is prepared through acid modified extraction of leaves or a synthetic version of PMD is used in the majority of commercially available preparations.” Read about it here.
If all goes well on Valentines day you may well be planning some intimate moments. Time to check out condoms.
Condoms come in the following materials….
Latex: made of latex rubber from rubber trees a natural and therefore biodegradable. Which has led to claims that that latex condoms are biodegradable. Which is hotly debated! Latex condoms contain addatives to make them (amongst other things) stronger. Many people say that even if they do eventually decompose, (not proven), it takes such a long time as to make any claims of biodegradability misleading. Certainly the anti-balloon camp do not consider latex balloons to be biodegradable despite what the balloon industry say. So, for the time being, lets leave latex on the shelf for further study.
Synthetic materials: polyisoprene, polyurethane and silicone. All of these are non- biodegradable materials.
Lambskin: sheeps intestines – no good for you vegans out there but definitely biodegradable.
Lets find out more
Here is some blurb from the British Condom shop about Trojan NaturaLambs, the make of lambskin condoms they sell
“These condoms are made from a natural membrane and while that may sound strange at first, they are one of the most comfortable, intimate, and largest condoms on the market. Most notable is their ability to transfer heat.
NaturaLamb condoms also have the exclusive Kling-Tite draw string at the base for added safety.
NOTE: These condoms do NOT protect against STDs, only unwanted pregnancy!”
Some more….
I am sure the packaging will contain plastic elements but then so will all the others. This appears to be the best option for condoms you can compost. The next question is would you want to?
Lube
Lambskin condoms can be used with both water-based and oil-based lubricants. However most commercially produced lubricants come in plastic bottles and many contain paragons, a preservative that causes some people concern. If you want something completely natural, go for for coconut oil. If you like this blog you know we love coconut oil – but don’t take our word for it, read this is a great write up about coconut oil in the bedroom.
NB If you find the smell overwhelming you might like to buy an odourless coconut oil. In Yorkshire? – you can buy coconut oil here
Being committed to local shopping, I prefer to buy that way whenever possible. I would encourage you to do the same. One of the joys of living plastic free is mooching round the local shops seeing what you can source. But sometimes you can’t buy local so I have put together an Amazon catalogue.
Yes we do get an affiliation fee for this, and no we are not entirely happy with Amazons recent history. However, we have always found their service to be good and their packaging usually compostable.
I have started making my own clothes but some things are beyond me. Tee shirts, underwear and Jeans / trousers are all way too difficult as yet. Socks, tights and leggings also fall into this category. Though I am learning to knit socks!!!
So some stuff I have to buy.I have strict rules ( surprise) applied to buying of clothes. I mostly buy natural fibres Read about how I buy and why I prefer natural fabrics over synthetics here.
Buying Plastic Free
You might be buying woolen trousers but you still get some plastic. The cotton to sew them will be plastic, as will the buttons and other fixings. Even the labels. and those beastly coat hangers. Its a minefield I tell you. Read more about plastic Involved when buying ready made clothes
I only feel comfortable buying sustainable clothes. I mean clothes made from cloth woven from fair-trade, ideally organically-grown, natural fibres, by people paid a proper wage. The articles then need to be sewn up in safe and healthy environments by adults who can live off what they earn. Problem is I can’t afford those kinds of clothes on what I earn.
So I shop at M&S. one of the more sustainable high street stores and pretty good value. They also do reasonably good quality cotton basics. They sell a lot of stuff unhung and they actually reuse their plastic hangers. But….. much as I like M&S I have to admit that they can be a little… erm…. stodgy? And some of the above plastic related issues still apply,
Making Your Own Plasticfree Sustainable Clothes
Seems to me the only way to get completely compostable clothes that are, sustainable, affordable and plastic-free as possible is to make them yourself. So I dragged out my sewing machine and started stitching my own sustainable duds in sustainable amounts.
I know a lot of people like a liquid hand wash. Personally I prefer soap but whatever. So this hand wash comes in soluble pods that you drop in water and refill the (plastic) bottle provided. When done you buy more via. The website. It is posted to you in plastic free packaging, (NB according to some reviews they come with some plastic).
Now I think you are meant to buy the bottle as part of the starter kit but I see no reason why you couldn’t just buy the refills and use your own plastic free soap dispenser?
It comes from a company called
Splosh
This is an online refill service. A new way to buy your home cleaning, laundry and health & beauty essentials.
You buy the starter pack which includes a range of bottles and concentrate product. You water down the product and fill the bottles. Thereafter you buy more concentrate on line and refill your bottles as needed.
Some products come in soluble pods which you drop into water; others in plastic pouches which can be sent back to be refilled or recycled. While the refillable plastic pouches obviously are plastic (duh) the soluble pods sound useful.
They supply a wide range of products. But “currently the surface cleaners and hand washes come in water soluble sachets and the rest come in pouches.”
Splosh also claim that the postal packaging for the starter kit and refills is also plastic free. Though according to some reviews they come with some plastic.
Here’s their mission statement. “Plastic waste is an environmental disaster and we’re committed to reducing it to zero. For each product we’ve designed a refilling system that takes plastic out of the waste stream. For example our pouches can be sent back for refilling and, at the end of their life, we manage their reprocessing into other products”
You can read more about how it works and order products here HERE
If anyone out there has used this product please let me know.
More
Want to know what soap is? How it works? Is there animal fat in there?
Read all our soap posts HERE
I have tried natural toothbrushes and I am not that keen. They quickly go kind of pulpy and I didn’t feel they are up to the job. So have gone back to my electric toothbrush consoling myself with the thought that
a) the heads are half the size of a normal plastic toothbrush
b) I make my own toothpaste and
c) these are my TEETH.
Here are the compostable options
Bamboo Brush
Ther are a number of all-natural, bamboo toothbrushes on the market some of which I have reviewed below.
Bamboo Brush With Nylon Bristles
In my opinion, these work better than all bamboo toothbrushes. Some claim the nylon bristles are biodegradable others dispute this claim. Best to treat this a reduced plastic option. Read more here.
Biodegradable Cornstarch Bristles
This is an interesting new project that might lead to better things.
A Biodegradable Cornstarch Toothbrush?
More Info
Bamboo Brushes
When I first started my boycott you could only buy bamboo brushes on line. Now you can get them from many health food shops and even Waitrose. I haven’t tried them for the above reasons but here are two makes I have used.
Ceba
After months of vigorous scrubbing my plastic tooth-brush had come to the end of its working life. Greatly excited I got out my wooden and natural bristle, completely biodegradable toothbrush .
These brushes are made by Cebra and they say in the blurb…
wooden toothbrushes – made from sustainable wood (beech)
with natural (as opposed to acrylic) bristles
can be disposed off easily and in an eco friendly way
superb cleaning power and very gentle on teeth and gum
lasts as long if not longer than a plastic toothbrush
Sad to say it didn’t work for me. There was not enough in the way of friction. The bristles quickly got soft and pulpy then started to disintegrate.
But maybe they will be good for you. If you fancy trying them you can get them here.
Save Some Green
James of Save Some Green Uk sent me some bamboo brushes to try I was hesitant. Eager to give the natural toothbrush another chance, worried in case I didn’t like them and so upset James. But James will be happy to hear the interim feed back on the all natural brush. This has a bamboo handle and natural fibre bristles described on the website as follows
“These toothbrushes are made from bamboo which will rot down to nothing, causing little impact to the environment plus they are BPA free.
I have been using it in conjunction with my electric toothbrush for the above reasons. Now I tend to be an enthusiastic scrubber. I use the electric brush to scour my mouth so vigorously it hurts. So it is nice to have a softer option. This partial use also gives the bamboo brush time to dry out which I thinks helps keep it firm.
I have been following this regime for over 3 months now and the brush is holding up well.
I am assuming that packaging is all biodegradable but the white internal wrap has me baffled. I have asked James for some more info.
You can get them on-line from savesomegreen.co.uk . This online shop is aware of problematic plastic misuse and have a great packaging policy. Tell them you want no plastic packaging and you will be heard.
Biodegradable Brushes
Sounds interesting – check out this Kickstarter campaign
My name is Alan Chen, and I’m the inventor of Smiti, an eco-friendly toothbrush with a stylish, minimalistic design that helps to reduce waste and save the environment.
I invented Smiti after researching how much our daily habits contribute to harming our planet. As the father of a little baby, I really want to contribute to a sustainable future for generations to come. We can all do little changes in order to help.
Smiti is a stylish, gentle and efficient toothbrush that does the job while helping to reduce waste. The interchangeable head of Smiti is made of 100% biodegradable PLA from naturals renewable sources such as corn starch, cassava root and sugarcane. The aluminum alloy handle can be used for years, and at the end of its long life, be recycled.
Using Smiti as a part of your daily dental hygiene routine can greatly help reduce the plastic waste caused by traditional toothbrushes.
I’ve launched a Kickstarter campaign, where until March 27, 2017, Smiti is available to pre-at a great discount. Smiti comes in Black, White, and the exclusive Kickstarter color Rose Gold.
Its quicker then trying to choose between a hundred different shampoos and it’s really simple, fun to do, so much cheaper and I get to control what goes on my body, where it comes from and what environmental impact it has.
Every other hair tie in the world is made from a plastic-based material so rather than buy I have been reduced to harvesting fallen hair bands from the road side. Not only to I end up with some very peculiar, age-unsuitable ties, many have no twang left. So I am very pleased to have found these made from 100% biodegradable materials.
They do a range of colours but I bought 5 shades-of-blond/grey
There are 5 hair ties per pack.
Made fairly & ethically in California
MATERIAL: 75% GOTS certified Organic Cotton, 25% Natural Rubber
DYE: Hand dyed* using low impact dye
CARE: Wash cold with like colors; lay flat to dry
I bought mine from anything but plastic.. Not only do they sell plastic free products but they post out plastic free too! Hooray.
Lines changes, products get removed. For more information why not ask the Plastic Is Rubbish FB group for updates. They are a great source of tidbits, personal experience and the latest news. Why not join them and share the plastic free love x
And before you go…
If you have found the #plasticfree information useful, please consider supporting us. It all goes to financing the project (read more here) or
Most Tampons are made of cotton, rayon, polyester, polyethylene, polypropylene. Some of these materials are not bio-degradable. Organic cotton tampons are biodegradable, but must be composted to ensure they break down in a reasonable amount of time. Rayon was found to be more biodegradable than cotton [30].
Wikkipedia
Generally, tampons are blends of cotton and rayon, along with synthetic fibers, but each manufacturer’s products are different and considered proprietary.
In the United States manufacturers aren’t required to fully disclose what goes into a tampon or pad. That’s because they are regulated and approved as medical devices by the Food and Drug Administration Read more here.
Tampon Components Function Material
Applicator Helps to comfortably insert the tampon Cardboard made of tightly wound paper or plastic with pigments for color
Absorbent Core Provides protection by absorbing and storing menstrual fluid Cotton and/or Rayon
Thin Fabric around Absorbent Core Helps with smooth removal; helps form the absorbent skirt on certain designs Rayon and polyester or polyethylene and polypropylene
String Used to remove the tampon; also has a braid on certain designs Cotton and/or polyester; Polypropylene braid
Thread Used to attach the string to absorbent core Cotton-wrapped polyester or polyester
Fragrance: Only on versions labeled as scented. All other versions do not include fragrance. Provides a fresh scent Fragrance ingredients like those found in other women’s products
Much as I love the Mooncup ( an internal, reusable, menstrual cup ) there are times when it is just a little bit, well, hands on! Occasionally you need to use disposable internal protection but the impact on the planet, and possibly your body, weighs heavy on your mind. And quite rightly so!
Step up Natracare who realising that “Most applicator tampons are made from 100% rayon or a mixture of rayon and conventional cotton, overwrapped with polypropylene, a by product of the petroleum industry. The applicator tubes of many brands are often made from plastic.” have brought out a completely compostable, organic cotton tampon with cotton cord. It has a biodgradable cardboard applicator. The tampon comes wrapped in paper and packed in a cardboard box. “They are non-chlorine bleached and women can be reassured that they do not contain synthetic materials, such as rayon, or chemical additives such as binders or surfactants. Certified organic cotton removes the risk of direct exposure to residues from chemical pesticides and fertilisers used on traditional cotton.”
Testing
I was given some to sample which I dished out to the laydeez. I and they can confirm that they work as well as any other. But over here at PIR we test rigorously and I did the bag test. You know the one where you carry round your emergency tampon that gets jumbled up in the bottom of your bag Yes for sure some people out there have special little wallets – I don’t. So here’s a bit of news for the rest of you bag sluts: the paper wrapper lasts just as well as plastic. Weeks later a bit battered but still fine. You can see the full range of Natracare products here , and stay tuned to PIR for more reviews. Coming up next – pantyliners (how I hate that word) You can find lots more plastic-free, menstrual products here
Non Applicator Tampons – massively plastic reduced
While the actual tampon is as above and plastic free, the wrapping is plastic. “Our non-applicator tampons are wrapped in polypropylene due to obligatory medical device regulations!”
BUY
You can buy these products in shops. If you want to get them on line try Ethical Superstore or Amazon
Talking of stunning, look at these cycling outfits. Made not from synthetics but lovely merino wool. They do tops and cycling shorts.
As cyclists, we know that when it comes to clothing comfort is king. Jura Cycle Clothing jerseys are British designed and made of 100% fine Italian merino wool. They are both lightweight and durable, allowing maximum performance in comfort.
Did you know merino wool has fantastic wicking properties? And it’s itch free, breathable and anti-bacterial – meaning you can ride for days without washing your jersey!
Our unisex jerseys are popular for their great retro design so, whether you are out for a casual ride to the pub or powering up the Col du Galibier, you will not only be comfortable, you’ll look stylish too!
Sadly they ar a little out of my price range I haven’t actually tried one but I love the designs and of course that they are made from wool. They have some great reviews.
NB They are actually made in Turkey. You can buy from HERE
Hats
Research has shown that broad-brimmed hats provide protection equivalent to an SPF (sun protection factor) of approximately 5 for the nose, ears and neck. [For a discussion of the shade provided by hats, see “If You Can See the Sunlight, Seek the Best Shade”] click here
Although nothing can guarantee 100 percent protection, the hat is an important weapon in the skin protection arsenal.
So I am currently hat hunting!
Also Sun related….
Ever Seen A Sheep With Sunburn?
So tell me buddies – is this true? I don’t want to cast nasturtiums on any ones credibility but you do hear and awful lot of nonsense out there in google land. Can anyone confirm? Does woolen fabric absorb U.V.?
“Merino wool has the property of absorbing UV radiation and thus keeping away from your skin. Merino wool fabrics have a sun protection factor of 40+. The time you can stay in the blazing sun with a Prosa merino shirt without getting a sunburn will be 40 times longer. Synthetic fibres and other natural fibres cannot offer comparable protection without having to rely on the use of questionable ingredients.
Merino wool has a UPF of 40 and more. UPF stands for Ultraviolet Protection Factor. Just like a sunscreen with the abbreviation SPF, the Sun Protection Factor. These terms indicate how much of the UV radiation is retained. Conventional cotton T-shirts have a UPF of about 10, which means that approximately 10% of UV radiation can penetrate your skin. A UPF value of 40 means that more than 97.5% of the radiation is retained. So you are well protected with your prose shirt.”
How Shady Is Your Shirt
You can buy sun resistant clothing. UPF, the ultraviolet protection factor, measures protection from UV radiation in fabrics. A shirt with a UPF of 30 indicates that just 1/30th of the sun’s UV radiation can reach the skin. However a lot of it is made from synthetic fibres as they are better at blocking out UV. In a controlled laboratory study polyester provided more protection than cotton, linen, acetate, and rayon fabrics of similar construction (Davis, 1997). Sigh. another way to achieve a high UPF is to chemically treat the fabric. If synthetic fibre, chemically treated clothes don’t appeal to you, you will have choose your natural fabric carefully.
A quick and very rough test for UPF-factor is to fabric up to the light source. The more light shines through the more UV hits your skin. Loose weaves of fabric allow more transmission of rays thorugh than more closely woven fabrics. So lightweight closely woven fabrics may provide higher UV protection than heavy weight but coarsely woven fabrics Color–darker-colored fabrics transmit less UV rays, thus they block more radiation than the lighter-colored ones.
Laundry–washing fabrics increases their protectiveness because shrinkage and the loosening of fiber ends creates a tighter weave. Further, the UV protectiveness of a fabric during use depends on overall quality of fabric, stretch, and wet versus dry condition (Curiskis, 1996). Interesting read here https://msu.edu/~aslocum/sun/protectclothing.htm
Lines changes, products get removed. For more information why not ask the Plastic Is Rubbish FB group for updates. They are a great source of tidbits, personal experience and the latest news. Why not join them and share the plastic free love x
And before you go…
If you have found the #plasticfree information useful, please consider supporting us. It all goes to financing the project (read more here) or
DISCLAIMER
Absolutely no animal testing
The information in this blog is for guidance only. None of the recipes or tips in this blog have not been tested on anyone other than me and some fearless chums. I strongly advise you do your own research and proceed very carefully. Be aware of the risks of listening to someone who
Time to buy new panties, knickers, bloomers, draws, step-ins – call them what you will.
I am a simple woman with few needs – I want full coverage, cotton and no silly plastic packaging.
But as you know buying such is not easy!
Where to go? Well Marks and Spencers is the traditional choice for pants. Veer away from the five packs in plastic bags and look at the knickers on hangers.
The hanger is of course plastic. However the boy behind the counter assured me the hanger was REUSED – not recycled – REUSED. So on purchaseleave your hanger behind, pack your panties in your own bag and off you trot!
You might be able to find some cotton ones though last time I was there they were all synthetic fibres.
More Info
Ready Hung Clothes
I used to think that when the clothes arrived at the shop they came in boxes? and were unpacked. Then they were hung on hangers that would, if I refused them, be re-used to hang more clothes. This is not the case. Many clothes now come by which I mean packed in a plastic bag and already hung on its own hanger. I’ll just say that again. Every piece comes with its own hanger! If I refuse a hanger chances are it will not be reused but thrown away.
Recycled Or Not
Though the bags and hangers can be recycled I have no way of knowing if they will be. Even if they are, recycling is only a more responsible form of waste disposal. It still comes with an environmental cost. Just because plastic can be recycled is no reason to use it to create everlasting trash and in such ludicrous amounts.
There are other styles to choose from including a stylish fair trade hipster style knicker are made from turquoise bamboo jersey.
N.B. The organza bags, lace and elastic are all synthetic but the production team are fantastic! And they don’t come ready hung on plastic hangers or in plastic packs. I think it is a good trade off.
Malbar Mamesahib is organised by Kerala Crafts, a charitable body established in 2001, registered as a charity in October 2010.
“Its objects are to help provide an alternative to a life of poverty by supporting 5 projects in Kerala, Southern India:
Valsalya Bhavan – an home for rescued girls aged between 5 & 16 years
Adelaide Bhavan – independent living for older orphaned girls
Vimala Welfare Centre – meeting the needs of marginalised women
Malabar Memsahib – a women’s stitching co-operative in mid-Kerala
Fair Cotton Cooperative Alliance – a range of fair trade cotton products”
This is an area where you want to do your own research and decide what level of protection you need. I do not use antiseptic or disinfectants because I don’t do surgery on my kitchen table or have a low immune system. I keep stuff clean and it seems to work. BUT this is a subject about which I know little. This is my understanding of it. I strongly advise you to do your own research. Here goes…..
Microbes
The world is full of microbes – micro-organisms – or germs. “Microbes are single-cell organisms so tiny that millions can fit into the eye of a needle. They are the oldest form of life on earth. Microbe fossils date back more than 3.5 billion years to a time when the Earth was covered with oceans that regularly reached the boiling point, hundreds of millions of years before dinosaurs roamed the earth. Without microbes, we couldn’t eat or breathe.Without us, they’d probably be just fine.” Which is maybe why we seem determined to wipe them out. Microbes are everywhere. Inside you outside you swarming all over that keyboard you just touched to type in that fantastically appreciative comment.
They can be divided into four main groups – bacteria, viruses, fungi and parasites. Some are good such as the composting microbes, some are bad such as the pneumonia germs, some just bumble about doing what ever it is they do in their teeny tiny world. “By and large, the vast majority of the microbes on this planet are not those that make us sick. We have only scratched the surface to what microbes are out there, and more of them are harmless or even beneficial to us,” Says a scientist.
Kill THEM!!!!!!
But still we want them dead. And here’s how.
Antiseptics & Disinfectants
What are they and now are they different
Antiseptics are antimicrobial substances that slow or stop the growth of micro-organisms (germs)
They are used on living tissues and cells on external surfaces of the body and help prevent infections. Though they are antiseptics they are often called skin disinfectants,
Antibiotics destroy micro-organisms inside the body, NHS website says…Antibiotics are used to treat or prevent some types of bacterial infection. They work by killing bacteria or preventing them from reproducing and spreading. Antibiotics aren’t effective against viral infections, such as the common cold, flu, most coughs and sore throats.
Disinfectants destroy microorganisms which infect nonliving objects.
You would use an antiseptic to clean your hands, a disinfectant to clean your breadboard and an antibiotic to kill pneumonia Wikkipedia tells us that Some antiseptics are true germicides, capable of destroying microbes (bacteriocidal), while others are bacteriostatic and only prevent or inhibit their growth. Antibacterials are antiseptics that have the proven ability to act against bacteria. Antiseptics are not antibiotics.
Using Antiseptics and Disinfectants
This is not meant as advice I am just relating my personal choices. I never use disinfectants or antiseptics. I clean with soap and bicarbonate ( which is mildly antiseptic but not as good as vinegar).
Most Common Uses
Disinfecting The Home
Food preparation, kitchens and bathrooms are the obvious places for disinfectants. You don’t want bad germs in your food. I do the obvious things like wash my hands before eating and after I have touched anything dirty. I keep cooked and uncooked food separate. I don’t eat raw meat. I store food in clean conditions. I wash the chopping board if I have used it for meat before I use it for anything else. I have two boards that I use when preparing food. I clean fruit and veg before eating. For all of this I use soap and hot water. soap and a good scrub. I don’t think think that anything else is necessary. , Also disinfectants kill all microbes, the good the bad the stuff we don’t know what it does yet. Which is unessecary and possibly harmful. There are arguments that living in a sterile atmosphere lowers resistance to infection as the body has not built up any resistance. Clean not sterile is my mantra.
We need to talk about vinegar…..
Commercial disinfectants are extremely effective. Green alternatives are billed as kinder less harmful. They are certainly less harmful to the microbes because they don’t work as well.
Vinegar & Essentail Oils Vinegar is the much touted disinfectant of choice for the plastic free. It is about 5% acetic acid. It’s the acid that kills bacteria and viruses, most probably by denaturing (chemically changing) the proteins and fats that make-up these nasties. It is good but not as effective as common commercial disinfectants. Vinegar will not kill salmonella, “which can transfer from raw meat to chopping boards and onto other foods to give us food poisoning.” Ammonia, baking soda, vinegar, Borax, “are not registered with EPA and should not be used for disinfecting because they are ineffective against S. aureus.
Hydrogen peroxide can also be used The U.S. Environmental Protection Agency has approved hydrogen peroxide as a sanitizer. It can kill salmonella. Research published by the Journal of Food and Science in 2003 showed effective results of using hydrogen peroxide to decontaminate apples and melons that were infected with strains of E.coli. Essentail Oils – there is even less evidence for efface of essential oils and they take a lot of resources to produce.
Cleaning A Wound
For a long time hydrogen peroxide was used as an antiseptic on open wounds and grazes. Now many recommend against it saying it also kills off healthy tissue and beneficial bacteria. In short using any antiseptics on an open wound is an area of medical controversy.
“In clinical practice, antiseptics are broadly used for both intact skin and wounds, although concerns are raised based upon their effect on human cells and wound healing. Opinions are conflicting. Some authors strongly disapprove the use of antiseptics in open wounds.[6-8] On the other hand, others believe antiseptics have a role in wound care, and their use may favor wound healing clinically.[9,10]
Web MD claim that cool running water “is the best treatments for common wounds, and that you should rinse the wound for at least five minutes to remove it of debris, dirt, or anything else that may be in there. The water will clean the wound out well enough for your body to take over without harming the still living tissue around the wound.“
I don’t get many wounds and when I do, I don’t use antiseptics. Most cuts and scrapes seems to clear up with out infection – even when travelling in some of the dirtier places. Again, not a recommendation just an observation.
Skin Disinfectants ( Antiseptics)
Removing bacteria from the skin is done to prevent the spread of disease. The area of skin you need to keep cleanest is your hand which carry microbes from place to place by touch.
Soap
The easiest way to disinfect the skin is to wash with soap and water. But don’t bother with anti bacterial soaps. “Washing your hands is extremely important for preventing the spread of infectious illness, especially at critical points like after using the toilet, changing the baby, or handling raw foods. But consumers can’t assume that antibacterial soaps are better for this than other soaps.”
Soap doesn’t kill bacteria but removes it .
“harmless and harmful microbes stick to the oil your hands naturally produce, and, absent removal, willingly hitch a ride until they reach their ultimate destination (inside of you or somebody else) where they can in some cases wreak havoc…. [washing hands]… for at least 20 or more seconds at a time, is a highly effective way of removing bacteria despite the fact that the bacteria doesn’t die, but is simply flushed away when you rinse (or wiped off on a towel).”
Alchohol
If you have no soap and water or that is not appropriate you can try alcohol. Both ethanol or ethyl alcohol and isopropyl alcohol, or isopropanol can be used as antisceptics and have similar effects. However ethanol or ethyl alcohol is the stuff that makes you drunk isopropyl alcohol, or isopropanol (also known as rubbing alchohol or surgical spirit) is made from propene derived from fossil fuels and water.You can read more about it here
If you want a petroleum free product use ethyl alcohol.
ethyl alcohol.
Can be used as a skin disinfectant. It effective against a wide range of bacteria, viruses, protozoa, and fungi, and kills most bacteria, fungi, and many viruses on the hands and skin.
It is commonly used as skin antiseptics, often in the form of wipes Wise geek
It is
effective against a wide range of bacteria, viruses, protozoa, and fungi,
kills most bacteria, fungi, and many viruses on the hands and skin
is commonly used as skin antiseptics, often in the form of wipes or gels, and for disinfecting surfaces
Its main main effect on microorganisms seems to be to coagulate essential proteins, rendering them ineffective, and causing cell death or inhibiting reproduction.
It may also have a dehydrating effect and may interfere with the functioning of cell membranes. Wise geek
Mouth & Mouthwashes
Now this I do use. I have a troublesome wisdom tooth that occasionally flares up. I can keep it at bay with a rigorous tooth cleaning regime. When it is bad I use a salt mouthwash. And I have used hydrogen peroxide which seems to work.
Sodium chloride (salt) solution can be used as a mildly antiseptic mouthwash.
Hydrogen peroxide can be used as a mouth gargle The Merck Manuals recommended diluting the 3% hydrogen peroxide 50 percent with water, but suggest it as a rinse and part of a treatment for trench mouth, for example. The FDA has approved 3% solutions of hydrogen peroxide for use as a mouthwash. Most sources said to use it only for a short time, however, such as part of a treatment of a mouth infection. A report from Well-Connected (written or edited by physicians at Harvard Medical School and Massachusetts General Hospital) recommended against extended use, saying that overuse may actually damage cells and soften tooth surfaces. We were not able to find any authoritative information about hydrogen peroxide and canker sores.
Hydrogen peroxide may be amongst the better options.
The U.S. Environmental Protection Agency has approved hydrogen peroxide as a sanitizer. It can kill salmonella.
Research published by the Journal of Food and Science in 2003 showed effective results of using hydrogen peroxide to decontaminate apples and melons that were infected with strains of E.coli.
You can use of hydrogen peroxide is to bleach hair. The concentrations are between 3% and 6%.
It can be used to clean blood stains out of clothes and brighten colours but do be careful it doesnt actually leave bleach marks.
DISCLAIMER
Absolutely no animal testing
The information in this blog is for guidance only. None of the recipes or tips in this blog have not been tested on anyone other than me and some fearless chums. I strongly advise you do your own research and proceed very carefully. Be aware of the risks of listening to someone who
N.B. lines changes, products get removed. For more information why not ask the Plastic Is Rubbish FB group for updates. They are a great source of tidbits, personal experience and the latest news. Why not join them and share the plastic free love x
Pets are not really my area of expertise. I had a goldfish once but that’s it. So please if you can add anything useful to this post, dive in.
Homemade Dog & Cat
When we were pet sitting in Loas, we would buy meat from the market and boil it up with rice. That kept 2 dogs and 3 cats going.
1 kilo rice
1 kilo mainly liver and a bit of intestine
Boiled the meat – drained the water used that to boil the rice.
Mixed the two together.
Lasted for 9 feeds they were fed twice a day.
The weight of the container may make a difference at checkout. Some shops subtract the tare weight but other don’t. The tare weight is the weight of the empty container.
