These are the plastic-free/reduced oils and butters I eat.
Vegetable Oil
Pre-packed oils always have a plastic element – if it comes in bottles it will have a plastic lined cap and probably a plastic pouring widget in the bottle top. Buy it in cans and there will be more plastic caps plus the cans are plastic lined. Read more here.
If you are lucky you might find a place that sell oils on tap. Then you may be able to use your own refillable bottle. You can find a U.K. wide list of places that sell oil on tap here
Cold pressed oils are a better option
Buy & More
Plastic free oil details here
Lard & Dripping
I have gone back to lard as the most economical plastic-free, frying option.
I also make pastry with it
It is of course an animal fat.
It is U.K sourced.
It comes in what is (possibly), plastic-free, greaseproof paper. It’s really hard to tell! Read more about that, here.
Buy & More
Plastic free lard details here
Butter & Margerine
Before the boycott I ate margerine because I thought it was healthier option but you cannot get decent margarine plastic free. It all comes in plastic tubs.
So I went back to butter.
Butter
Turns out I love butter.
I use it for spreading and cooking
It is of course an animal fat.
It is U.K sourced.
It comes in what what is (possibly), plastic-free, greaseproof paper. It’s really hard to tell! Read more about that, here.
I have to buy the paper option because foil is definitely plastic lined!
Buy & More
Plastic-free butter details here.
Margarine
Ugh! Not so keen on marge any more now I know it is a hydrogenated fat. But I do use it occasionally for cakes. I buy the stuff in (possibly), plastic-free, greaseproof paper. It’s really hard to tell! Read more about that, here.
I have to buy the paper option because foil is definitely plastic lined!
Buy & More
Plastic-free margarine details here.
More
Lots more plastic-free food here.
What are oils, waxes and butters?
Look out for these other sneaky plastics
Oil we don’t eat
Oil we don’t eat…. palm oil
Lard & dripping
Read More
Oil Vegetable Cooking Refill
Read More
Rapeseed Oil
Read More
Coconut Oil
Read More
Oil Vegetable
Read More