Crunchy munchy cornflakes, sweety wheaty bix, fast food breakfasts that look all innocent in their jolly cardboard boxes what could possibly go wrong. Most breakfast cereals come in plastic bags, (often inside cardboard boxes) so its

Porridge Oats

You can get them in cardboard boxes (that are plastic free), or paper bags. See here

with milk from the milk man.


But sometimes I don’t like it hot.

Oats with sliced  banana and apple with milk from the milk man.

If you want to have this with nuts or dried fruit you can get everything you need here

Fry Up

Go to a  butchers or butchers counter in a supermarket with your own container or biobags.

Mushrooms and tomatos from the green grocer in cotton produce or paper bags (find here) which I reuse and eventually compost.

eggs in a cardboard box ditto.

Brew Up

The teabags are from Twining’s and the packaging is plastic free. Sadly the tea bags are not! Yes teabags contain plastic! We use loose tea. You can find out more here.

If you are a coffee drinker, get your coffee from Coffee Evolution.

with milk from the milk man.

Juice – homemade

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